Cost of Living Comparison Between High Rock and New Providence Cost of Living Comparison Between High Rock and New Providence

Meal at Budget Restaurant

$74.1 BSD 74.1

Three-Course Dinner for Two, Mid-Range

$150 BSD 150

Cappuccino

$5.41 BSD 5.41

Milk (1 liter)

$2.16 BSD 2.16

White Bread (500g)

$4.91 BSD 4.91

Rice (white) (1kg)

$4.90 BSD 4.90

Eggs

$9.87 BSD 9.87

Local Cheese (1kg)

$19.92 BSD 19.92

Chicken Fillets (1kg)

$10.05 BSD 10.05

Beef Round Steak (1kg)

$20.05 BSD 20.05

Apples (1kg)

$4.53 BSD 4.53

Banana (1kg)

$5.86 BSD 5.86

Oranges (1kg)

$6.81 BSD 6.81

Tomato (1kg)

$3.98 BSD 3.98

Potato (1kg)

$4.06 BSD 4.06

Onion (1kg)

$3.03 BSD 3.03

Lettuce (1 head)

$2.93 BSD 2.93

Water (1.5 liter bottle)

$3.07 BSD 3.07

Cigarettes 20 Pack (Marlboro, Camel)

$15.06 BSD 15.06

Wine (Bottle)

$24.70 BSD 24.70

Local Beer (0.5 liter bottle)

$3.74 BSD 3.74

Imported Beer (0.33 liter bottle)

$3.97 BSD 3.97

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.67 BSD 40.67

Internet (50+ Mbps, Unlimited Data)

$98.0 BSD 98.0

Gym Membership (Monthly)

$75.4 BSD 75.4

Cinema Ticket

$15.16 BSD 15.16

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,490 BSD 1,490

International Primary School, 1 Child (Yearly)

$14.8K BSD 14.8K

1-bedroom Apartment, City Center (Monthly)

$1,492 BSD 1,492

1-bedroom Apartment, Outside City Center (Monthly)

$692 BSD 692

3-bedroom Apartment, Outside City Center (Monthly)

$4,439 BSD 4,439

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for High Rock: September 26, 2026

Last update for New Providence: September 26, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

High Rock vs New Providence: Cost of Living - Frequently Asked Questions

Families tend to lean toward High Rock – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with High Rock. If higher salaries, better infrastructure, or specific career opportunities are the priority, New Providence makes more sense. Both are solid long-term options with distinct trade-offs.