Last update: Oct 2026

Cost of Living Comparison Between High Level and Montreal

For one person, living is cheaper in Montreal: $2,064 a month against $2,168 in High Level, rent and utilities included – about $1,200 less a year. Higher rent and utilities in High Level outweigh lower spending on other living expenses.

109

Cost of Living Index in High Level
Learn more

High Level Living Index
99

Cost of Living Index in Montreal
Learn more

Montreal Living Index

Jump to prices

High Level

🇨🇦 Canada

$2,168

/mo nomad

Montreal

🇨🇦 Canada

$2,064

/mo nomad

Monthly Cost of Living

How much you'll spend in High Level and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in High Level and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,168 in High Level versus $2,064 in Montreal.

High Level $2,168
Montreal $2,064

Estimated couple costs with rent: $3,250 in High Level versus $3,156 in Montreal.

High Level $3,250
Montreal $3,156

Monthly costs for a family of three with rent: $4,332 in High Level versus $4,247 in Montreal.

High Level $4,332
Montreal $4,247

Living in High Level is roughly 5% more expensive than in Montreal, and outside of rent the biggest gap is in utilities.

Both cities are pricier than the global median: High Level 59% above, Montreal 52% above.

Meal at Budget Restaurant

$19.04 CA$26.71

$18.98 CA$26.64

0.32%

Three-Course Dinner for Two, Mid-Range

$57.0 CA$80.0

$73.0 CA$102

-21.87%

Fast Food Meal (McDonalds, etc)

$10.18 CA$14.28

$10.88 CA$15.27

-6.43%

Cappuccino

$3.41 CA$4.79

$3.81 CA$5.35

-10.50%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.90 CA$2.66

$1.94 CA$2.72

-2.06%

Water (0.33 liter bottle)

$1.83 CA$2.57

$1.58 CA$2.22

15.82%

Local Beer (0.5 liter draught)

$5.39 CA$7.57

$6.37 CA$8.94

-15.38%

Imported Beer (0.33 liter bottle)

$6.29 CA$8.82

$7.26 CA$10.20

-13.36%

Milk (1 liter)

$2.30 CA$3.23

$2.23 CA$3.13

3.14%

White Bread (500g)

$2.85 CA$4.00

$3.17 CA$4.45

-10.09%

Rice (white) (1kg)

$3.60 CA$5.05

$3.31 CA$4.64

8.76%

Eggs

$3.62 CA$5.08

$3.63 CA$5.09

-0.28%

Local Cheese (1kg)

$9.52 CA$13.36

$13.16 CA$18.47

-27.66%

Chicken Fillets (1kg)

$10.62 CA$14.90

$11.56 CA$16.22

-8.13%

Beef Round Steak (1kg)

$14.27 CA$20.02

$13.71 CA$19.25

4.08%

Apples (1kg)

$3.39 CA$4.75

$3.29 CA$4.62

3.04%

Banana (1kg)

$1.36 CA$1.91

$1.46 CA$2.05

-6.85%

Oranges (1kg)

$3.47 CA$4.86

$3.37 CA$4.73

2.97%

Tomato (1kg)

$3.73 CA$5.23

$3.15 CA$4.42

18.41%

Potato (1kg)

$2.58 CA$3.62

$1.89 CA$2.65

36.51%

Onion (1kg)

$2.12 CA$2.97

$1.79 CA$2.52

18.44%

Lettuce (1 head)

$2.77 CA$3.88

$2.47 CA$3.47

12.15%

Water (1.5 liter bottle)

$1.79 CA$2.52

$1.58 CA$2.22

13.29%

Cigarettes 20 Pack (Marlboro, Camel)

$14.78 CA$20.74

$11.28 CA$15.84

31.03%

Wine (Bottle)

$12.93 CA$18.14

$10.49 CA$14.73

23.26%

Local Beer (0.5 liter bottle)

$2.70 CA$3.79

$2.34 CA$3.28

15.38%

Imported Beer (0.33 liter bottle)

$3.02 CA$4.24

$2.91 CA$4.09

3.78%

One-way Ticket (Public Transport)

$2.22 CA$3.11

$2.61 CA$3.66

-14.94%

Public Transport Monthly Pass (Regular Price)

$55.5 CA$77.9

$79.1 CA$111

-29.85%

Taxi Start (Normal Tariff)

$2.59 CA$3.64

$3.26 CA$4.57

-20.55%

Taxi (Normal Tariff) (1km)

$1.44 CA$2.02

Taxi 1hour Waiting (Normal Tariff)

$22.89 CA$32.12

$33.43 CA$46.92

-31.53%

Gasoline (1 liter)

$1.13 CA$1.59

$1.33 CA$1.87

-15.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.5K CA$44.2K

$28.6K CA$40.2K

10.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.4K CA$31.4K

$21.1K CA$29.6K

5.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$121 CA$170

$80.1 CA$112

51.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$40.46 CA$56.8

$34.30 CA$48.14

17.96%

Internet (50+ Mbps, Unlimited Data)

$58.1 CA$81.5

$42.85 CA$60.1

35.59%

Gym Membership (Monthly)

$36.13 CA$50.7

$31.14 CA$43.71

16.02%

Tennis Court (1 Hour on Weekend)

$19.53 CA$27.41

$19.41 CA$27.24

0.62%

Cinema Ticket

$10.77 CA$15.11

$11.23 CA$15.76

-4.10%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$580 CA$814

$525 CA$737

10.44%

International Primary School, 1 Child (Yearly)

$14.4K CA$20.2K

$16.3K CA$22.9K

-11.94%

Jeans (Levis 501 Or Similar)

$49.88 CA$70.0

$58.0 CA$81.4

-14.00%

Summer Dress (H&M, Zara, etc)

$36.48 CA$51.2

$38.11 CA$53.5

-4.28%

Sport Shoes (Adidas, Nike)

$92.9 CA$130

$93.4 CA$131

-0.50%

Men's Leather Business Shoes

$89.6 CA$126

$110 CA$155

-18.67%

1-bedroom Apartment, City Center (Monthly)

$1,288 CA$1,807

$1,285 CA$1,803

0.22%

1-bedroom Apartment, Outside City Center (Monthly)

$1,064 CA$1,493

$977 CA$1,371

8.95%

3-bedroom Apartment, City Center (Monthly)

$1,988 CA$2,790

$2,271 CA$3,187

-12.45%

3-bedroom Apartment, Outside City Center (Monthly)

$1,862 CA$2,614

$1,665 CA$2,336

11.86%

Buy Apartment in City Center (m2)

$4,808 CA$6,747

$5,139 CA$7,212

-6.45%

Buy Apartment Outside City Center (m2)

$3,870 CA$5,431

$3,834 CA$5,381

0.93%

Average Monthly Net Salary (After Tax)

$3,002 CA$4,213

20-Year Fixed Mortgage Interest Rate (Annual %)

4.68

4.48

4.46%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for High Level: October 25, 2026

Last update for Montreal: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

High Level

$1.1K 49.1%

Montreal

$977 47.3% 8.2% $87

Groceries & Markets

High Level

$352 16.3%

Montreal

$351 17% 0.3% $1.2

Eating Out

High Level

$278 12.8%

Montreal

$291 14.1% 4.5% $13

Monthly Utilities & Internet

High Level

$220 10.2%

Montreal

$157 7.6% 28.5% $63

Clothing & Footwear

High Level

$121 5.6%

Montreal

$135 6.5% 11.4% $14

Getting Around

High Level

$74 3.4%

Montreal

$100 4.9% 34.8% $26

Sport & Entertainment

High Level

$58 2.7%

Montreal

$54 2.6% 7.1% $4.1

Cost Breakdown

A one-bedroom apartment in the center runs $1,288 in High Level and $1,285 in Montreal. Housing cost is often the main lever when comparing two cities.

Dining out: $57 in High Level vs $73 in Montreal. Groceries flip the comparison at $352 vs $351, with Montreal cheaper for home cooking.

Good to know

🇨🇦 High Level

🇨🇦 Montreal

🕒 Local time

14:23 2:23 PM

16:23 4:23 PM

2 h ahead of High Level

🌤 Weather

👥 Population

3,200

1,762,949

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

1 CAD = 0.713 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

High Level Montreal 3,240 km ≈ 4 h 30 min nonstop flight

From you

High Level
Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

High Level vs Montreal: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $2,168 in High Level and $2,064 in Montreal, so Montreal is about 5% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $3,251 in High Level and $3,096 in Montreal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,288 in High Level versus $1,285 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $580 in High Level versus $525 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in High Level – a meal for two runs $57 versus $73 in Montreal. If you eat out regularly, this makes a real dent in your monthly spending.

Both cities are expensive relative to $2,000. Montreal is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, High Level and Montreal are both considered safe, so it’s unlikely to be the deciding factor between them.