Last update: Nov 2026

Cost of Living Comparison Between Haugesund and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $2,745 in Haugesund, rent and utilities included – about $14,600 less a year. Rent and utilities account for about half of the difference.

132

Cost of Living Index in Haugesund
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Haugesund Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Haugesund

🇳🇴 Norway

$2,745

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Haugesund and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Haugesund and in Cape Town actually costs, broken down by who's living it.

A single person spends $2,745 per month in Haugesund vs $1,527 in Cape Town, rent included.

Haugesund $2,745
Cape Town $1,527

A couple spends around $4,086 per month in Haugesund vs $2,417 in Cape Town, rent included.

Haugesund $4,086
Cape Town $2,417

A family of three spends $5,427 per month in Haugesund vs $3,306 in Cape Town, rent included.

Haugesund $5,427
Cape Town $3,306

Haugesund costs about 80% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Haugesund and Cape Town sit above the global median – Haugesund by 103%, Cape Town by 13%.

Meal at Budget Restaurant

$22.93 NOK 213

$12.01 R 198

90.92%

Three-Course Dinner for Two, Mid-Range

$109 NOK 1,009

$42.92 R 707

152.87%

Fast Food Meal (McDonalds, etc)

$14.52 NOK 135

$6.15 R 101

136.10%

Cappuccino

$4.91 NOK 45.69

$2.37 R 39.04

107.17%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.36 NOK 49.83

$1.27 R 20.96

322.05%

Water (0.33 liter bottle)

$4.19 NOK 38.94

$0.94 R 15.46

345.74%

Local Beer (0.5 liter draught)

$11.70 NOK 109

$2.96 R 48.77

295.27%

Imported Beer (0.33 liter bottle)

$10.68 NOK 99.3

$3.69 R 60.8

189.43%

Milk (1 liter)

$2.22 NOK 20.68

$1.32 R 21.73

68.18%

White Bread (500g)

$3.98 NOK 37.06

$1.21 R 19.87

228.93%

Rice (white) (1kg)

$3.62 NOK 33.71

$2.20 R 36.26

64.55%

Eggs

$4.97 NOK 46.19

$3.10 R 51.1

60.32%

Local Cheese (1kg)

$11.88 NOK 110

$8.73 R 144

36.08%

Chicken Fillets (1kg)

$15.25 NOK 142

$6.89 R 114

121.34%

Beef Round Steak (1kg)

$35.91 NOK 334

$9.26 R 153

287.80%

Apples (1kg)

$3.21 NOK 29.84

$1.83 R 30.08

75.41%

Banana (1kg)

$2.24 NOK 20.82

$1.95 R 32.12

14.87%

Oranges (1kg)

$3.35 NOK 31.18

$1.66 R 27.32

101.81%

Tomato (1kg)

$4.34 NOK 40.33

$2.14 R 35.19

102.80%

Potato (1kg)

$2.66 NOK 24.75

$1.58 R 26.01

68.35%

Onion (1kg)

$3.29 NOK 30.63

$1.47 R 24.29

123.81%

Lettuce (1 head)

$2.94 NOK 27.32

$1.35 R 22.18

117.78%

Water (1.5 liter bottle)

$1.80 NOK 16.77

$1.14 R 18.85

57.89%

Cigarettes 20 Pack (Marlboro, Camel)

$17.97 NOK 167

$3.58 R 59.0

401.96%

Wine (Bottle)

$14.84 NOK 138

$6.05 R 99.7

145.29%

Local Beer (0.5 liter bottle)

$3.70 NOK 34.43

$1.39 R 22.95

166.19%

Imported Beer (0.33 liter bottle)

$4.27 NOK 39.72

$2.18 R 35.90

95.87%

One-way Ticket (Public Transport)

$3.85 NOK 35.82

$1.40 R 23.02

175.00%

Public Transport Monthly Pass (Regular Price)

$69.4 NOK 645

$60.8 R 1,001

14.17%

Taxi Start (Normal Tariff)

$12.61 NOK 117

$0.93 R 15.26

1255.91%

Taxi (Normal Tariff) (1km)

$1.92 NOK 17.90

$0.90 R 14.83

113.33%

Taxi 1hour Waiting (Normal Tariff)

$58.3 NOK 542

$4.96 R 81.7

1074.80%

Gasoline (1 liter)

$2.41 NOK 22.44

$1.54 R 25.37

56.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.6K NOK 423.9K

$35.4K R 582.8K

28.87%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.7K NOK 406.8K

$33.4K R 549.9K

31.06%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$293 NOK 2,724

$117 R 1,929

150.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.65 NOK 332

$25.71 R 424

38.66%

Internet (50+ Mbps, Unlimited Data)

$58.7 NOK 546

$39.41 R 649

48.87%

Gym Membership (Monthly)

$50.3 NOK 468

$51.6 R 850

-2.60%

Tennis Court (1 Hour on Weekend)

$38.27 NOK 356

$11.35 R 187

237.18%

Cinema Ticket

$17.22 NOK 160

$8.89 R 146

93.70%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$250 NOK 2,328

$308 R 5,069

-18.63%

International Primary School, 1 Child (Yearly)

$3,118 NOK 29.0K

$8,141 R 134.2K

-61.71%

Jeans (Levis 501 Or Similar)

$101 NOK 943

$57.4 R 946

76.73%

Summer Dress (H&M, Zara, etc)

$55.6 NOK 517

$31.75 R 523

75.06%

Sport Shoes (Adidas, Nike)

$88.3 NOK 821

$116 R 1,911

-23.90%

Men's Leather Business Shoes

$158 NOK 1,472

$101 R 1,660

57.14%

1-bedroom Apartment, City Center (Monthly)

$1,110 NOK 10.3K

$1,047 R 17.2K

6.09%

1-bedroom Apartment, Outside City Center (Monthly)

$1,095 NOK 10.2K

$669 R 11.0K

63.62%

3-bedroom Apartment, City Center (Monthly)

$2,153 NOK 20.0K

$1,861 R 30.7K

15.69%

3-bedroom Apartment, Outside City Center (Monthly)

$1,701 NOK 15.8K

$1,407 R 23.2K

20.91%

Buy Apartment in City Center (m2)

$6,542 NOK 60.8K

$2,410 R 39.7K

171.44%

Buy Apartment Outside City Center (m2)

$4,812 NOK 44.8K

$1,570 R 25.9K

206.60%

Average Monthly Net Salary (After Tax)

$4,086 NOK 38.0K

$1,630 R 26.9K

150.72%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.2

10.89

-52.25%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haugesund: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Haugesund

$1.1K 39.9%

Cape Town

$669 43.8% 38.9% $426

Groceries & Markets

Haugesund

$485 17.7%

Cape Town

$223 14.6% 54% $262

Eating Out

Haugesund

$404 14.7%

Cape Town

$174 11.4% 56.9% $230

Monthly Utilities & Internet

Haugesund

$387 14.1%

Cape Town

$182 11.9% 52.9% $205

Clothing & Footwear

Haugesund

$182 6.6%

Cape Town

$138 9% 24.2% $44

Getting Around

Haugesund

$107 3.9%

Cape Town

$72 4.7% 32.9% $35

Sport & Entertainment

Haugesund

$85 3.1%

Cape Town

$69 4.5% 18.1% $15

Cost Breakdown

A central one-bedroom costs $1,110 in Haugesund versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Haugesund are about 2.5 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $109 in Haugesund versus $43 in Cape Town. Monthly groceries follow the same trend: $485 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇳🇴 Haugesund

🇿🇦 Cape Town

🕒 Local time

09:21 9:21 AM

10:21 10:21 AM

1 h ahead of Haugesund

🌤 Weather

👥 Population

38,362

3,740,026 Capital

💱 Currency

Norwegian Krone NOK kr

South African Rand ZAR R

📈 Exchange rate

100 NOK = 10.75 USD

100 NOK = 9.57 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of November 6, 2026: 1 USD = 9.3 NOK (1 NOK = 0.108 USD). 1 EUR = 10.45 NOK (100 NOK = 9.57 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to NOK in detail →

On the map

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Between locations

Haugesund Cape Town 10,450 km ≈ 14 h nonstop flight

From you

Haugesund
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Haugesund vs Cape Town: Cost of Living - Frequently Asked Questions

Haugesund costs about 80% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,117 per month in Haugesund and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,110 in Haugesund and $1,047 in Cape Town. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Monthly expenses with rent come to $2,745 in Haugesund and $1,527 in Cape Town. That makes Cape Town about 44% cheaper.

Public transport costs about 12% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $2,745 in Haugesund and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,745 in Haugesund. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Haugesund makes more sense. Both are solid long-term options with distinct trade-offs.