Last update: Nov 2026

Cost of Living Comparison Between Haines, AK and Tegucigalpa

For one person, living is cheaper in Tegucigalpa: $1,225 a month against $2,602 in Haines, AK, rent and utilities included – about $16,500 less a year. Rent and utilities account for most of the difference.

125

Cost of Living Index in Haines, AK
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Haines, AK Living Index
59

Cost of Living Index in Tegucigalpa
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Tegucigalpa Living Index

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Haines, AK

🇺🇸 United States

$2,602

/mo nomad

Tegucigalpa

🇭🇳 Honduras

$1,225

/mo nomad

Monthly Cost of Living

How much you'll spend in Haines, AK and in Tegucigalpa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Haines, AK and in Tegucigalpa actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,602 in Haines, AK versus $1,225 in Tegucigalpa.

Haines, AK $2,602
Tegucigalpa $1,225

Estimated couple costs with rent: $3,927 in Haines, AK versus $1,796 in Tegucigalpa.

Haines, AK $3,927
Tegucigalpa $1,796

Monthly costs for a family of three with rent: $5,252 in Haines, AK versus $2,366 in Tegucigalpa.

Haines, AK $5,252
Tegucigalpa $2,366

Living in Haines, AK is roughly 112% more expensive than in Tegucigalpa, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Haines, AK is 92% above, Tegucigalpa is 9% below.

Meal at Budget Restaurant

$20.19 $20.19

$7.29 HNL 196

176.95%

Three-Course Dinner for Two, Mid-Range

$67.9 $67.9

$32.92 HNL 885

106.23%

Fast Food Meal (McDonalds, etc)

$11.53 $11.53

$7.51 HNL 202

53.53%

Cappuccino

$5.34 $5.34

$2.24 HNL 60.2

138.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.43 $2.43

$1.03 HNL 27.80

135.92%

Water (0.33 liter bottle)

$2.04 $2.04

$0.99 HNL 26.73

106.06%

Local Beer (0.5 liter draught)

$5.23 $5.23

$1.10 HNL 29.56

375.45%

Imported Beer (0.33 liter bottle)

$7.02 $7.02

$2.92 HNL 78.5

140.41%

Milk (1 liter)

$1.16 $1.16

$1.41 HNL 37.86

-17.73%

White Bread (500g)

$4.10 $4.10

$2.18 HNL 58.7

88.07%

Rice (white) (1kg)

$4.07 $4.07

$1.32 HNL 35.42

208.33%

Eggs

$3.78 $3.78

$1.89 HNL 50.8

100.00%

Local Cheese (1kg)

$14.12 $14.12

$6.91 HNL 186

104.34%

Chicken Fillets (1kg)

$11.06 $11.06

$5.86 HNL 157

88.74%

Beef Round Steak (1kg)

$15.31 $15.31

$8.90 HNL 239

72.02%

Apples (1kg)

$5.42 $5.42

$3.59 HNL 96.6

50.97%

Banana (1kg)

$1.56 $1.56

$1.31 HNL 35.18

19.08%

Oranges (1kg)

$3.75 $3.75

$2.12 HNL 57.1

76.89%

Tomato (1kg)

$4.19 $4.19

$1.99 HNL 53.6

110.55%

Potato (1kg)

$3.21 $3.21

$1.82 HNL 48.84

76.37%

Onion (1kg)

$2.78 $2.78

$2.04 HNL 54.9

36.27%

Lettuce (1 head)

$1.84 $1.84

$1.11 HNL 29.80

65.77%

Water (1.5 liter bottle)

$2.33 $2.33

$1.01 HNL 27.26

130.69%

Cigarettes 20 Pack (Marlboro, Camel)

$10.40 $10.40

$3.07 HNL 82.4

238.76%

Wine (Bottle)

$15.39 $15.39

$9.25 HNL 249

66.38%

Local Beer (0.5 liter bottle)

$1.98 $1.98

$1.48 HNL 39.85

33.78%

Imported Beer (0.33 liter bottle)

$3.45 $3.45

$2.07 HNL 55.5

66.67%

One-way Ticket (Public Transport)

$2.28 $2.28

$1.05 HNL 28.16

117.14%

Public Transport Monthly Pass (Regular Price)

$63.4 $63.4

Taxi Start (Normal Tariff)

$3.22 $3.22

$3.67 HNL 98.7

-12.26%

Taxi (Normal Tariff) (1km)

$1.59 $1.59

$1.99 HNL 53.5

-20.10%

Taxi 1hour Waiting (Normal Tariff)

$26.50 $26.50

$4.62 HNL 124

473.59%

Gasoline (1 liter)

$1.38 $1.38

$1.26 HNL 33.79

9.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.9K $28.9K

$19.6K HNL 526.9K

47.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.5K $27.5K

$21.9K HNL 587.3K

25.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$203 $203

$141 HNL 3,787

43.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.7 $57.7

$22.07 HNL 593

161.40%

Internet (50+ Mbps, Unlimited Data)

$71.1 $71.1

$35.07 HNL 943

102.65%

Gym Membership (Monthly)

$40.33 $40.33

$36.74 HNL 987

9.77%

Tennis Court (1 Hour on Weekend)

$14.62 HNL 393

Cinema Ticket

$15.91 $15.91

$5.72 HNL 154

178.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,330 $1,330

$222 HNL 5,968

499.05%

International Primary School, 1 Child (Yearly)

$17.6K $17.6K

$12.4K HNL 333.0K

41.68%

Jeans (Levis 501 Or Similar)

$46.07 $46.07

$52.7 HNL 1,416

-12.56%

Summer Dress (H&M, Zara, etc)

$43.70 $43.70

$48.95 HNL 1,316

-10.73%

Sport Shoes (Adidas, Nike)

$81.8 $81.8

$102 HNL 2,729

-19.43%

Men's Leather Business Shoes

$121 $121

$118 HNL 3,176

2.29%

1-bedroom Apartment, City Center (Monthly)

$1,561 $1,561

$444 HNL 11.9K

251.59%

1-bedroom Apartment, Outside City Center (Monthly)

$1,267 $1,267

$463 HNL 12.4K

173.52%

3-bedroom Apartment, City Center (Monthly)

$2,542 $2,542

$1,240 HNL 33.3K

104.99%

3-bedroom Apartment, Outside City Center (Monthly)

$2,361 $2,361

$736 HNL 19.8K

220.60%

Buy Apartment in City Center (m2)

$2,427 $2,427

$2,755 HNL 74.0K

-11.91%

Buy Apartment Outside City Center (m2)

$2,296 $2,296

$1,547 HNL 41.6K

48.42%

Average Monthly Net Salary (After Tax)

$614 HNL 16.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

6.59

11.38

-42.09%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Haines, AK: November 1, 2026

Last update for Tegucigalpa: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Haines, AK

$1.3K 48.7%

Tegucigalpa

$463 37.8% 63.4% $804

Groceries & Markets

Haines, AK

$398 15.3%

Tegucigalpa

$226 18.4% 43.3% $172

Monthly Utilities & Internet

Haines, AK

$332 12.7%

Tegucigalpa

$198 16.2% 40.3% $134

Eating Out

Haines, AK

$318 12.2%

Tegucigalpa

$127 10.4% 60% $191

Clothing & Footwear

Haines, AK

$132 5.1%

Tegucigalpa

$145 11.8% 9.9% $13

Getting Around

Haines, AK

$84 3.2%

Tegucigalpa

$18 * 1.5% 78.7% $66

Sport & Entertainment

Haines, AK

$72 2.8%

Tegucigalpa

$48 3.9% 33.2% $24

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,561 in Haines, AK and $444 in Tegucigalpa. Housing cost is often the main lever when comparing two cities.

Dining out: $68 in Haines, AK vs $33 in Tegucigalpa for a mid-range dinner for two. Groceries echo the gap at $398 vs $226 per month, with Tegucigalpa cheaper across the board.

Good to know

🇺🇸 Haines, AK

🇭🇳 Tegucigalpa

🕒 Local time

08:13 8:13 AM

11:13 11:13 AM

3 h ahead of Haines, AK

🌤 Weather

👥 Population

1,713

1,126,534 Capital

💱 Currency

United States Dollar USD $

Honduran Lempira HNL L

📈 Exchange rate

1 USD = 0.89 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

HNL, EUR to USD – United States Dollar Converter

🇭🇳 Honduran Lempira (L)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Honduran Lempira exchange rates as of November 6, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 30.18 HNL (100 HNL = 3.31 EUR).

HNL to USD in detail →

On the map

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Between locations

Haines, AK Tegucigalpa 6,380 km ≈ 8 h nonstop flight

From you

Haines, AK
Tegucigalpa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Haines, AK vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Tegucigalpa wins on cost – living expenses run 53% lower than in Haines, AK. Housing and daily spending are where you’ll feel the difference most, making Tegucigalpa the obvious pick if budget is a priority.

You’d need roughly $3,904 in Haines, AK and $1,838 in Tegucigalpa to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,561 in Haines, AK versus $444 in Tegucigalpa. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $1,330 in Haines, AK versus $222 in Tegucigalpa. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Tegucigalpa – a meal for two runs $33 versus $68 in Haines, AK. If you eat out regularly, this makes a real dent in your monthly spending.

At $1,225 in Tegucigalpa versus $2,602 in Haines, AK, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Haines, AK. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.

For families, Tegucigalpa is more practical. Housing and childcare are both notably cheaper than in Haines, AK, and the savings on those two alone free up budget for education, activities, and family trips.