Last update: Oct 2026

Cost of Living Comparison Between Guinea-Bissau and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Guinea-Bissau: $822 a month against $2,310 in Canada, rent and utilities included – about $17,900 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Canada
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Canada Living Index

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🇬🇼 Guinea-Bissau

$822

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Guinea-Bissau and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Guinea-Bissau and in Canada actually costs, broken down by who's living it.

A single person spends $822 per month in Guinea-Bissau vs $2,310 in Canada, rent included.

Guinea-Bissau $822
Canada $2,310

A couple spends around $1,318 per month in Guinea-Bissau vs $3,356 in Canada, rent included.

Guinea-Bissau $1,318
Canada $3,356

A family of three spends $1,815 per month in Guinea-Bissau vs $4,403 in Canada, rent included.

Guinea-Bissau $1,815
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Guinea-Bissau ($826–$826), so city choice matters more there.

The cost of living in Guinea-Bissau is roughly 64% lower than in Canada on average.

Guinea-Bissau sits 40% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.14 F CFA 3,029

$18.16 CA$25.52

-71.70%

Three-Course Dinner for Two, Mid-Range

$25.96 F CFA 15.3K

$71.2 CA$100

-63.54%

Fast Food Meal (McDonalds, etc)

$9.33 F CFA 5,493

$10.81 CA$15.19

-13.69%

Cappuccino

$1.69 F CFA 993

$3.78 CA$5.31

-55.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.04 F CFA 613

$2.11 CA$2.97

-50.71%

Water (0.33 liter bottle)

$0.89 F CFA 523

$1.66 CA$2.33

-46.39%

Local Beer (0.5 liter draught)

$0.66 F CFA 386

$5.62 CA$7.89

-88.26%

Imported Beer (0.33 liter bottle)

$5.72 CA$8.04

Milk (1 liter)

$1.74 F CFA 1,024

$2.17 CA$3.06

-19.82%

White Bread (500g)

$0.92 F CFA 544

$2.60 CA$3.66

-64.62%

Rice (white) (1kg)

$1.99 F CFA 1,171

$3.65 CA$5.13

-45.48%

Eggs

$5.23 F CFA 3,081

$3.63 CA$5.10

44.08%

Local Cheese (1kg)

$14.79 F CFA 8,714

$10.76 CA$15.12

37.45%

Chicken Fillets (1kg)

$13.42 F CFA 7,907

$11.90 CA$16.72

12.77%

Beef Round Steak (1kg)

$13.51 F CFA 7,958

$15.42 CA$21.67

-12.39%

Apples (1kg)

$4.38 F CFA 2,578

$4.03 CA$5.66

8.68%

Banana (1kg)

$1.00 F CFA 588

$1.38 CA$1.95

-27.54%

Oranges (1kg)

$4.28 F CFA 2,521

$3.88 CA$5.44

10.31%

Tomato (1kg)

$0.19 F CFA 110

$4.08 CA$5.74

-95.34%

Potato (1kg)

$1.34 F CFA 786

$2.57 CA$3.61

-47.86%

Onion (1kg)

$1.35 F CFA 795

$2.48 CA$3.48

-45.56%

Lettuce (1 head)

$2.65 CA$3.72

Water (1.5 liter bottle)

$1.25 F CFA 736

$1.71 CA$2.41

-26.90%

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.12

Wine (Bottle)

$6.91 F CFA 4,072

$13.49 CA$18.95

-48.78%

Local Beer (0.5 liter bottle)

$1.26 F CFA 742

$2.84 CA$3.99

-55.63%

Imported Beer (0.33 liter bottle)

$0.83 F CFA 491

$3.30 CA$4.64

-74.85%

One-way Ticket (Public Transport)

$0.50 F CFA 293

$2.55 CA$3.59

-80.39%

Public Transport Monthly Pass (Regular Price)

$25.81 F CFA 15.2K

$71.9 CA$101

-64.12%

Taxi Start (Normal Tariff)

$3.18 CA$4.47

Taxi (Normal Tariff) (1km)

$1.54 CA$2.16

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.50

Gasoline (1 liter)

$1.47 F CFA 868

$1.24 CA$1.75

18.55%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.9K F CFA 18.8M

$27.9K CA$39.2K

14.57%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$29.3K F CFA 17.3M

$21.1K CA$29.6K

39.20%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$104 F CFA 61.5K

$147 CA$207

-29.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$35.44 F CFA 20.9K

$41.80 CA$58.7

-15.22%

Internet (50+ Mbps, Unlimited Data)

$45.34 F CFA 26.7K

$60.2 CA$84.6

-24.71%

Gym Membership (Monthly)

$41.81 F CFA 24.6K

$39.01 CA$54.8

7.18%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.78

Cinema Ticket

$11.21 CA$15.75

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$772 F CFA 454.7K

$721 CA$1,013

7.06%

International Primary School, 1 Child (Yearly)

$2,264 F CFA 1.3M

$14.8K CA$20.9K

-84.75%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.7

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.7

Sport Shoes (Adidas, Nike)

$87.4 CA$123

Men's Leather Business Shoes

$101 CA$142

1-bedroom Apartment, City Center (Monthly)

$508 F CFA 299.5K

$1,290 CA$1,813

-60.60%

1-bedroom Apartment, Outside City Center (Monthly)

$170 F CFA 100.2K

$1,130 CA$1,588

-84.94%

3-bedroom Apartment, City Center (Monthly)

$866 F CFA 510.3K

$2,036 CA$2,861

-57.45%

3-bedroom Apartment, Outside City Center (Monthly)

$418 F CFA 246.5K

$1,731 CA$2,432

-75.82%

Buy Apartment in City Center (m2)

$4,769 CA$6,700

Buy Apartment Outside City Center (m2)

$3,730 CA$5,240

Average Monthly Net Salary (After Tax)

$1,029 F CFA 606.3K

$3,070 CA$4,313

-66.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guinea-Bissau: October 25, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Guinea-Bissau

–

Canada

$1.1K 48.9%

Groceries & Markets

Guinea-Bissau

–

Canada

$371 16.1%

Eating Out

Guinea-Bissau

–

Canada

$278 12%

Monthly Utilities & Internet

Guinea-Bissau

–

Canada

$249 10.8%

Clothing & Footwear

Guinea-Bissau

–

Canada

$127 5.5%

Getting Around

Guinea-Bissau

–

Canada

$93 4%

Sport & Entertainment

Guinea-Bissau

–

Canada

$61 2.7%

Cost Breakdown

Average rent: $501 in Guinea-Bissau vs $1,250 in Canada. For reference, capital cities sit at $501 in Bissau and $1,434 in Ottawa.

Average salary: $1,046 in Guinea-Bissau vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 150% higher in Canada.

Dining out costs 156% more in Canada.

Public transport is 154% more expensive in Canada.

Salaries are about 2.8 times higher in Canada.

Good to know

🇬🇼 Guinea-Bissau

🇨🇦 Canada

🕒 Local time

11:18 11:18 AM

07:18 7:18 AM

4 h behind Guinea-Bissau

🌤 Weather

👥 Population

1,861,283

36,991,981

💱 Currency

West African CFA Franc XOF Fr

Canadian Dollar CAD $

📈 Exchange rate

1,000 XOF = 1.7 USD

1,000 XOF = 1.53 EUR

1 CAD = 0.712 USD

1 CAD = 0.64 EUR

Exchange rates and currency converter

CAD, USD, EUR to XOF – West African CFA Franc Converter

🇺🇸 United States Dollar ($)

🌐 West African CFA Franc (Fr)

West African CFA Franc exchange rates as of October 28, 2026: 1 USD = 589 XOF (1,000 XOF = 1.7 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

Canadian Dollar exchange rates as of October 28, 2026: 1 USD = 1.4 CAD (1 CAD = 0.712 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

USD to XOF in detail →

On the map

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Highest

Between locations

Guinea-Bissau Canada 6,750 km ≈ 9 h nonstop flight

From you

Guinea-Bissau
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Guinea-Bissau vs Canada: Cost of Living - Frequently Asked Questions

Guinea-Bissau is the cheaper option – living costs run roughly 64% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $501 in Guinea-Bissau.

Groceries, public transport, and eating out all cost less in Guinea-Bissau, adding to the overall 181% price gap.

$1,200 buys a comfortable lifestyle in Guinea-Bissau, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Guinea-Bissau is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.