Last update: Oct 2026

Cost of Living Comparison Between Canada and Guinea-Bissau

Name: Guinea-Bissau
Address: GW

For one person, living is cheaper in Guinea-Bissau: $837 a month against $2,305 in Canada, rent and utilities included – about $17,600 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Canada
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Canada Living Index

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🇨🇦 Canada

$2,305

/mo nomad

🇬🇼 Guinea-Bissau

$837

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Guinea-Bissau

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Guinea-Bissau actually costs, broken down by who's living it.

A single person spends $2,305 per month in Canada vs $837 in Guinea-Bissau, rent included.

Canada $2,305
Guinea-Bissau $837

A couple spends around $3,339 per month in Canada vs $1,343 in Guinea-Bissau, rent included.

Canada $3,339
Guinea-Bissau $1,343

A family of three spends $4,374 per month in Canada vs $1,850 in Guinea-Bissau, rent included.

Canada $4,374
Guinea-Bissau $1,850

The regional cost range is wider in Canada ($889–$3,671) than in Guinea-Bissau ($837–$837), so city choice matters more there.

The cost of living in Canada is about 175% higher than in Guinea-Bissau on average.

Canada sits 72% above the global median, while Guinea-Bissau is 38% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$17.69 CA$25.22

$5.03 F CFA 2,941

251.69%

Three-Course Dinner for Two, Mid-Range

$70.6 CA$101

$25.50 F CFA 14.9K

176.78%

Fast Food Meal (McDonalds, etc)

$10.71 CA$15.27

$9.17 F CFA 5,365

16.79%

Cappuccino

$3.72 CA$5.30

$1.67 F CFA 977

122.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.07 CA$2.95

$1.01 F CFA 593

104.95%

Water (0.33 liter bottle)

$1.66 CA$2.36

$0.85 F CFA 495

95.29%

Local Beer (0.5 liter draught)

$5.69 CA$8.11

$0.71 F CFA 414

701.41%

Imported Beer (0.33 liter bottle)

$5.76 CA$8.20

Milk (1 liter)

$2.13 CA$3.04

$1.69 F CFA 987

26.04%

White Bread (500g)

$2.68 CA$3.82

$0.98 F CFA 571

173.47%

Rice (white) (1kg)

$3.60 CA$5.13

$2.08 F CFA 1,217

73.08%

Eggs

$3.51 CA$5.00

$5.00 F CFA 2,928

-29.80%

Local Cheese (1kg)

$10.72 CA$15.29

$14.55 F CFA 8,513

-26.32%

Chicken Fillets (1kg)

$11.91 CA$16.98

$13.82 F CFA 8,087

-13.82%

Beef Round Steak (1kg)

$15.29 CA$21.80

$13.50 F CFA 7,897

13.26%

Apples (1kg)

$3.98 CA$5.68

$4.40 F CFA 2,576

-9.55%

Banana (1kg)

$1.36 CA$1.94

$1.06 F CFA 619

28.30%

Oranges (1kg)

$3.84 CA$5.47

$4.23 F CFA 2,475

-9.22%

Tomato (1kg)

$4.06 CA$5.78

$0.17 F CFA 102

2288.24%

Potato (1kg)

$2.56 CA$3.65

$1.41 F CFA 824

81.56%

Onion (1kg)

$2.42 CA$3.45

$1.41 F CFA 824

71.63%

Lettuce (1 head)

$2.57 CA$3.66

Water (1.5 liter bottle)

$1.69 CA$2.41

$1.27 F CFA 742

33.07%

Cigarettes 20 Pack (Marlboro, Camel)

$13.94 CA$19.86

Wine (Bottle)

$13.26 CA$18.90

$6.71 F CFA 3,928

97.62%

Local Beer (0.5 liter bottle)

$2.86 CA$4.07

$1.33 F CFA 781

115.04%

Imported Beer (0.33 liter bottle)

$3.26 CA$4.64

$0.88 F CFA 514

270.45%

One-way Ticket (Public Transport)

$2.41 CA$3.44

$0.53 F CFA 310

354.72%

Public Transport Monthly Pass (Regular Price)

$71.8 CA$102

$25.53 F CFA 14.9K

181.16%

Taxi Start (Normal Tariff)

$3.05 CA$4.35

Taxi (Normal Tariff) (1km)

$1.44 CA$2.05

Taxi 1hour Waiting (Normal Tariff)

$26.68 CA$38.02

Gasoline (1 liter)

$1.17 CA$1.67

$1.43 F CFA 834

-18.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.7K CA$39.5K

$32.1K F CFA 18.8M

-13.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.4K CA$27.7K

$28.7K F CFA 16.8M

-32.38%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$210

$102 F CFA 59.6K

44.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.33 CA$58.9

$34.97 F CFA 20.5K

18.19%

Internet (50+ Mbps, Unlimited Data)

$57.9 CA$82.5

$45.38 F CFA 26.6K

27.48%

Gym Membership (Monthly)

$40.41 CA$57.6

$42.15 F CFA 24.7K

-4.13%

Tennis Court (1 Hour on Weekend)

$19.23 CA$27.40

Cinema Ticket

$11.07 CA$15.78

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$757 CA$1,079

$779 F CFA 456.0K

-2.85%

International Primary School, 1 Child (Yearly)

$14.3K CA$20.3K

$2,327 F CFA 1.4M

512.58%

Jeans (Levis 501 Or Similar)

$54.2 CA$77.3

Summer Dress (H&M, Zara, etc)

$39.79 CA$56.7

Sport Shoes (Adidas, Nike)

$87.6 CA$125

Men's Leather Business Shoes

$101 CA$144

1-bedroom Apartment, City Center (Monthly)

$1,278 CA$1,822

$513 F CFA 300.1K

149.27%

1-bedroom Apartment, Outside City Center (Monthly)

$1,107 CA$1,578

$169 F CFA 98.9K

555.05%

3-bedroom Apartment, City Center (Monthly)

$2,035 CA$2,901

$860 F CFA 503.4K

136.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,741 CA$2,481

$432 F CFA 252.8K

302.85%

Buy Apartment in City Center (m2)

$4,611 CA$6,572

Buy Apartment Outside City Center (m2)

$3,822 CA$5,448

Average Monthly Net Salary (After Tax)

$2,975 CA$4,240

$1,032 F CFA 604.0K

188.16%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 5, 2026

Last update for Guinea-Bissau: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.6%

Guinea-Bissau

–

Groceries & Markets

Canada

$368 16.2%

Guinea-Bissau

–

Eating Out

Canada

$273 12%

Guinea-Bissau

–

Monthly Utilities & Internet

Canada

$246 10.8%

Guinea-Bissau

–

Clothing & Footwear

Canada

$127 5.6%

Guinea-Bissau

–

Getting Around

Canada

$92 4%

Guinea-Bissau

–

Sport & Entertainment

Canada

$63 2.8%

Guinea-Bissau

–

Cost Breakdown

Average rent: $1,193 in Canada vs $528 in Guinea-Bissau. For reference, capital cities sit at $1,490 in Ottawa and $528 in Bissau.

Average salary: $2,896 in Canada vs $1,029 in Guinea-Bissau. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 126% higher in Canada.

Dining out costs 142% more in Canada.

Public transport is 132% more expensive in Canada.

Salaries are 181% higher in Canada.

Good to know

🇨🇦 Canada

🇬🇼 Guinea-Bissau

🕒 Local time

09:05 9:05 AM

13:05 1:05 PM

4 h ahead of Canada

🌤 Weather

👥 Population

36,991,981

1,861,283

💱 Currency

Canadian Dollar CAD $

West African CFA Franc XOF Fr

📈 Exchange rate

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

1,000 XOF = 1.71 USD

1,000 XOF = 1.53 EUR

Exchange rates and currency converter

XOF, USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

West African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.53 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Guinea-Bissau 6,750 km ≈ 9 h nonstop flight

From you

Canada
Guinea-Bissau

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Guinea-Bissau: Cost of Living - Frequently Asked Questions

Guinea-Bissau is the cheaper option – living costs run roughly 175% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,193 versus $528 in Guinea-Bissau.

Groceries, public transport, and eating out all cost less in Guinea-Bissau, adding to the overall 175% price gap.

$1,200 buys a comfortable lifestyle in Guinea-Bissau, but in Canada it only works with careful planning outside the capital. Same money, very different lives.

Guinea-Bissau is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.