Last update: Oct 2026

Cost of Living Comparison Between Guatemala and Montreal

For one person, living is cheaper in Guatemala: $1,344 a month against $2,003 in Montreal, rent and utilities included – about $7,900 less a year. Rent and utilities account for most of the difference.

🇬🇹 Guatemala
$1,344
/mo nomad
Montreal
🇨🇦 Canada
$2,003
/mo nomad
🙂 Solo nomad: Guatemala is 21.5% cheaper than Montreal without rent, and 32.9% cheaper with rent.
🙂 Family of 3: Guatemala is 25.2% cheaper than Montreal without rent, and 29.2% cheaper with rent.
Currency
🍽 Eating Out
Guatemala
Montreal
Difference
Meal at Budget Restaurant
$7.79 Q 59.5
$19.31 CA$27.52
-59.66%
Three-Course Dinner for Two, Mid-Range
$50.5 Q 386
$75.5 CA$108
-33.11%
Fast Food Meal (McDonalds, etc)
$7.77 Q 59.4
$10.63 CA$15.15
-26.90%
Cappuccino
$3.52 Q 26.89
$3.93 CA$5.60
-10.43%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.43 Q 10.91
$1.92 CA$2.73
-25.52%
Water (0.33 liter bottle)
$1.14 Q 8.71
$1.48 CA$2.11
-22.97%
Local Beer (0.5 liter draught)
$3.32 Q 25.40
$6.30 CA$8.98
-47.30%
Imported Beer (0.33 liter bottle)
$5.32 Q 40.64
$7.19 CA$10.24
-26.01%
🛒 Groceries & Markets
Guatemala
Montreal
Difference
Milk (1 liter)
$2.02 Q 15.41
$2.22 CA$3.17
-9.01%
White Bread (500g)
$3.28 Q 25.05
$3.06 CA$4.36
7.19%
Rice (white) (1kg)
$2.07 Q 15.84
$2.94 CA$4.19
-29.59%
Eggs
$2.45 Q 18.74
$3.53 CA$5.03
-30.59%
Local Cheese (1kg)
$6.17 Q 47.14
$13.19 CA$18.79
-53.22%
Chicken Fillets (1kg)
$9.89 Q 75.6
$11.24 CA$16.02
-12.01%
Beef Round Steak (1kg)
$12.42 Q 94.9
$13.81 CA$19.69
-10.07%
Apples (1kg)
$4.08 Q 31.14
$3.40 CA$4.85
20.00%
Banana (1kg)
$1.99 Q 15.19
$1.44 CA$2.06
38.19%
Oranges (1kg)
$4.47 Q 34.16
$3.26 CA$4.65
37.12%
Tomato (1kg)
$1.72 Q 13.18
$2.88 CA$4.10
-40.28%
Potato (1kg)
$1.92 Q 14.64
$1.86 CA$2.65
3.23%
Onion (1kg)
$2.25 Q 17.21
$1.82 CA$2.60
23.63%
Lettuce (1 head)
$0.75 Q 5.76
$2.43 CA$3.46
-69.14%
Water (1.5 liter bottle)
$1.23 Q 9.37
$1.52 CA$2.17
-19.08%
Cigarettes 20 Pack (Marlboro, Camel)
$3.99 Q 30.53
$11.45 CA$16.32
-65.15%
Wine (Bottle)
$8.38 Q 64.0
$10.36 CA$14.76
-19.11%
Local Beer (0.5 liter bottle)
$2.30 Q 17.57
$2.22 CA$3.16
3.60%
Imported Beer (0.33 liter bottle)
$3.27 Q 24.97
$2.82 CA$4.02
15.96%
🚌 Getting Around
Guatemala
Montreal
Difference
One-way Ticket (Public Transport)
$1.98 Q 15.15
$2.58 CA$3.67
-23.26%
Public Transport Monthly Pass (Regular Price)
$14.03 Q 107
$76.9 CA$110
-81.75%
Taxi Start (Normal Tariff)
$5.10 Q 38.97
$3.25 CA$4.64
56.92%
Taxi (Normal Tariff) (1km)
$1.74 Q 13.32
$1.48 CA$2.11
17.57%
Taxi 1hour Waiting (Normal Tariff)
$10.44 Q 79.8
$33.04 CA$47.09
-68.40%
Gasoline (1 liter)
$1.31 Q 10.01
$1.36 CA$1.94
-3.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.8K Q 166.3K
$27.4K CA$39.1K
-20.67%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$24.6K Q 187.7K
$20.0K CA$28.5K
22.95%
🧾 Monthly Utilities & Internet
Guatemala
Montreal
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$72.2 Q 552
$76.1 CA$109
-5.14%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$31.63 Q 242
$34.68 CA$49.43
-8.79%
Internet (50+ Mbps, Unlimited Data)
$50.2 Q 383
$42.69 CA$60.9
17.55%
🎉 Sport & Entertainment
Guatemala
Montreal
Difference
Gym Membership (Monthly)
$41.36 Q 316
$28.94 CA$41.26
42.92%
Tennis Court (1 Hour on Weekend)
$15.17 Q 116
$20.33 CA$28.97
-25.38%
Cinema Ticket
$6.66 Q 50.9
$11.21 CA$15.98
-40.59%
🧸 Childcare & Education
Guatemala
Montreal
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$352 Q 2,693
$505 CA$720
-30.22%
International Primary School, 1 Child (Yearly)
$7,447 Q 56.9K
$16.0K CA$22.8K
-53.49%
👕👟 Clothing & Footwear
Guatemala
Montreal
Difference
Jeans (Levis 501 Or Similar)
$46.89 Q 358
$58.5 CA$83.4
-19.85%
Summer Dress (H&M, Zara, etc)
$49.71 Q 380
$38.00 CA$54.2
30.82%
Sport Shoes (Adidas, Nike)
$102 Q 780
$92.7 CA$132
10.16%
Men's Leather Business Shoes
$107 Q 815
$106 CA$151
0.78%
🏠 Accommodation & Living
Guatemala
Montreal
Difference
1-bedroom Apartment, City Center (Monthly)
$831 Q 6,349
$1,240 CA$1,768
-32.99%
1-bedroom Apartment, Outside City Center (Monthly)
$499 Q 3,815
$986 CA$1,405
-49.37%
3-bedroom Apartment, City Center (Monthly)
$1,576 Q 12.0K
$2,102 CA$2,996
-25.01%
3-bedroom Apartment, Outside City Center (Monthly)
$885 Q 6,760
$1,615 CA$2,302
-45.22%
Buy Apartment in City Center (m2)
$2,300 Q 17.6K
$5,043 CA$7,188
-54.40%
Buy Apartment Outside City Center (m2)
$1,147 Q 8,763
$3,830 CA$5,459
-70.06%
💵 Salaries & Financials
Guatemala
Montreal
Difference
Average Monthly Net Salary (After Tax)
$660 Q 5,040
$2,920 CA$4,163
-77.42%
20-Year Fixed Mortgage Interest Rate (Annual %)
11.62
4.46
160.54%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guatemala: October 4, 2026

Last update for Montreal: October 6, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Guatemala
$499
Montreal
$986 97.5% $487
Groceries & Markets
Guatemala
$298
Montreal
$344 15.4% $46
Eating Out
Guatemala
$165
Montreal
$293 77.1% $128
Monthly Utilities & Internet
Guatemala
$154
Montreal
$154 0.3% $0.5
Clothing & Footwear
Guatemala
$137
Montreal
$133 3.4% $4.7
Sport & Entertainment
Guatemala
$55
Montreal
$51 6.1% $3.3
Getting Around
Guatemala
$36
Montreal
$98 174% $62
Good to know
🇬🇹 Guatemala
🇨🇦 Montreal
🕒 Local time
05:42 5:42 AM
07:42 7:42 AM
2 h ahead of Guatemala
🌤 Weather
👥 Population
17,263,239
1,762,949
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to GTQ – Guatemalan Quetzal Converter

Guatemalan Quetzal exchange rates as of October 10, 2026: 1 USD = 7.64 GTQ (1 GTQ = 0.131 USD). 1 EUR = 8.56 GTQ (1 GTQ = 0.117 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

On the map
Between locations
  • Guatemala Montreal 3,780 km ≈ 5 h nonstop flight
From you
  • Guatemala
  • Montreal

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

Guatemala vs other spots: cost of living compared

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