Last update: Nov 2026

Cost of Living Comparison Between Guatemala City and Bend, OR

For one person, living is cheaper in Guatemala City: $1,347 a month against $3,174 in Bend, OR, rent and utilities included – about $21,900 less a year. Rent and utilities account for most of the difference.

65

Cost of Living Index in Guatemala City
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Guatemala City Living Index
152

Cost of Living Index in Bend, OR
Learn more

Bend, OR Living Index

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Guatemala City

🇬🇹 Guatemala

$1,347

/mo nomad

Bend, OR

🇺🇸 United States

$3,174

/mo nomad

Monthly Cost of Living

How much you'll spend in Guatemala City and in Bend, OR

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Guatemala City and in Bend, OR actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,347 in Guatemala City versus $3,174 in Bend, OR.

Guatemala City $1,347
Bend, OR $3,174

Estimated couple costs with rent: $2,028 in Guatemala City versus $4,446 in Bend, OR.

Guatemala City $2,028
Bend, OR $4,446

Monthly costs for a family of three with rent: $2,710 in Guatemala City versus $5,718 in Bend, OR.

Guatemala City $2,710
Bend, OR $5,718

Living in Guatemala City costs roughly 58% less than in Bend, OR, and outside of rent the biggest gap is in groceries.

Meal at Budget Restaurant

$7.76 Q 59.3

$21.53 $21.53

-63.96%

Three-Course Dinner for Two, Mid-Range

$49.88 Q 381

$91.5 $91.5

-45.49%

Fast Food Meal (McDonalds, etc)

$7.72 Q 59.0

$10.30 $10.30

-25.05%

Cappuccino

$3.31 Q 25.28

$5.56 $5.56

-40.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.17 Q 8.98

$2.44 $2.44

-52.05%

Water (0.33 liter bottle)

$1.01 Q 7.75

$1.76 $1.76

-42.61%

Local Beer (0.5 liter draught)

$3.18 Q 24.29

$6.67 $6.67

-52.32%

Imported Beer (0.33 liter bottle)

$4.71 Q 36.00

$8.12 $8.12

-42.00%

Milk (1 liter)

$2.08 Q 15.88

$1.11 $1.11

87.39%

White Bread (500g)

$3.11 Q 23.78

$3.75 $3.75

-17.07%

Rice (white) (1kg)

$2.12 Q 16.19

$5.27 $5.27

-59.77%

Eggs

$2.44 Q 18.68

$5.64 $5.64

-56.74%

Local Cheese (1kg)

$6.19 Q 47.28

$19.02 $19.02

-67.46%

Chicken Fillets (1kg)

$9.64 Q 73.7

$10.93 $10.93

-11.80%

Beef Round Steak (1kg)

$13.48 Q 103

$26.04 $26.04

-48.23%

Apples (1kg)

$3.98 Q 30.43

$6.06 $6.06

-34.32%

Banana (1kg)

$1.65 Q 12.58

$1.72 $1.72

-4.07%

Oranges (1kg)

$2.83 Q 21.66

$6.54 $6.54

-56.73%

Tomato (1kg)

$1.63 Q 12.48

$5.32 $5.32

-69.36%

Potato (1kg)

$1.53 Q 11.70

$1.84 $1.84

-16.85%

Onion (1kg)

$2.18 Q 16.63

$3.40 $3.40

-35.88%

Lettuce (1 head)

$0.69 Q 5.26

$2.66 $2.66

-74.06%

Water (1.5 liter bottle)

$1.17 Q 8.94

$3.47 $3.47

-66.28%

Cigarettes 20 Pack (Marlboro, Camel)

$4.01 Q 30.62

$11.54 $11.54

-65.25%

Wine (Bottle)

$8.08 Q 61.7

$16.12 $16.12

-49.88%

Local Beer (0.5 liter bottle)

$1.79 Q 13.71

$1.74 $1.74

2.87%

Imported Beer (0.33 liter bottle)

$2.68 Q 20.46

$5.21 $5.21

-48.56%

One-way Ticket (Public Transport)

$1.01 Q 7.69

$2.06 $2.06

-50.97%

Public Transport Monthly Pass (Regular Price)

$11.11 Q 84.9

$61.2 $61.2

-81.83%

Taxi Start (Normal Tariff)

$5.17 Q 39.48

$3.95 $3.95

30.89%

Taxi (Normal Tariff) (1km)

$2.51 $2.51

Taxi 1hour Waiting (Normal Tariff)

$10.66 Q 81.5

$45.11 $45.11

-76.37%

Gasoline (1 liter)

$1.37 Q 10.47

$1.25 $1.25

9.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.1K Q 207.4K

$29.0K $29.0K

-6.40%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.9K Q 190.7K

$24.6K $24.6K

1.32%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$73.1 Q 559

$192 $192

-62.01%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.48 Q 225

$75.7 $75.7

-61.05%

Internet (50+ Mbps, Unlimited Data)

$45.73 Q 349

$77.0 $77.0

-40.58%

Gym Membership (Monthly)

$38.04 Q 291

$43.58 $43.58

-12.71%

Tennis Court (1 Hour on Weekend)

$12.79 Q 97.8

$40.84 $40.84

-68.68%

Cinema Ticket

$6.57 Q 50.2

$14.66 $14.66

-55.18%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$338 Q 2,582

$1,112 $1,112

-69.62%

International Primary School, 1 Child (Yearly)

$15.8K Q 120.8K

$19.8K $19.8K

-20.27%

Jeans (Levis 501 Or Similar)

$49.96 Q 382

$61.8 $61.8

-19.15%

Summer Dress (H&M, Zara, etc)

$47.37 Q 362

$72.5 $72.5

-34.68%

Sport Shoes (Adidas, Nike)

$119 Q 908

$90.5 $90.5

31.40%

Men's Leather Business Shoes

$111 Q 845

$120 $120

-7.45%

1-bedroom Apartment, City Center (Monthly)

$835 Q 6,383

$1,995 $1,995

-58.13%

1-bedroom Apartment, Outside City Center (Monthly)

$538 Q 4,114

$1,688 $1,688

-68.10%

3-bedroom Apartment, City Center (Monthly)

$1,568 Q 12.0K

$2,906 $2,906

-46.04%

3-bedroom Apartment, Outside City Center (Monthly)

$823 Q 6,292

$2,315 $2,315

-64.44%

Buy Apartment in City Center (m2)

$2,041 Q 15.6K

$6,682 $6,682

-69.46%

Buy Apartment Outside City Center (m2)

$1,099 Q 8,398

$4,031 $4,031

-72.74%

Average Monthly Net Salary (After Tax)

$846 Q 6,463

$4,750 $4,750

-82.20%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.62

6.78

71.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Guatemala City: November 3, 2026

Last update for Bend, OR: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Guatemala City

$538 40%

Bend, OR

$1.7K 53.2% 214% $1.1K

Groceries & Markets

Guatemala City

$283 21%

Bend, OR

$491 15.5% 73.8% $209

Eating Out

Guatemala City

$159 11.8%

Bend, OR

$336 10.6% 111% $177

Monthly Utilities & Internet

Guatemala City

$148 11%

Bend, OR

$345 10.9% 133% $197

Clothing & Footwear

Guatemala City

$147 10.9%

Bend, OR

$155 4.9% 5.4% $7.9

Sport & Entertainment

Guatemala City

$51 3.8%

Bend, OR

$73 2.3% 42.4% $22

Getting Around

Guatemala City

$20 * 1.5%

Bend, OR

$86 2.7% 323% $66

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $835 in Guatemala City and $1,995 in Bend, OR. Housing cost is often the main lever when comparing two cities.

Bend, OR pays about 5.6 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $50 in Guatemala City vs $91 in Bend, OR for a mid-range dinner for two. Groceries echo the gap at $283 vs $491 per month, with Guatemala City cheaper across the board.

Good to know

🇬🇹 Guatemala City

🇺🇸 Bend, OR

🕒 Local time

11:44 11:44 AM

09:44 9:44 AM

2 h behind Guatemala City

🌤 Weather

👥 Population

2,450,212 Capital

111,823

💱 Currency

Guatemalan Quetzal GTQ Q

United States Dollar USD $

📈 Exchange rate

1 GTQ = 0.131 USD

1 GTQ = 0.117 EUR

1 USD = 0.89 EUR

Exchange rates and currency converter

USD, EUR to GTQ – Guatemalan Quetzal Converter

🇺🇸 United States Dollar ($)

🇬🇹 Guatemalan Quetzal (Q)

Guatemalan Quetzal exchange rates as of November 6, 2026: 1 USD = 7.64 GTQ (1 GTQ = 0.131 USD). 1 EUR = 8.58 GTQ (1 GTQ = 0.117 EUR).

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

USD to GTQ in detail →

On the map

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Between locations

Guatemala City Bend, OR 4,380 km ≈ 6 h nonstop flight

From you

Guatemala City
Bend, OR

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Guatemala City vs Bend, OR: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,347 in Guatemala City and $3,174 in Bend, OR, so Guatemala City is about 58% cheaper – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 82% lower in Guatemala City. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $835 in Guatemala City versus $1,995 in Bend, OR. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Guatemala City runs roughly 82% less than in Bend, OR. The price difference matters if you commute daily and watch your budget.

Childcare runs $338 in Guatemala City versus $1,112 in Bend, OR. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Both cities are expensive relative to $1,000. Guatemala City is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Guatemala City gentler on the wallet – expenses run 58% less than in Bend, OR. Beyond cost, consider language, visa policies, and how big the international community is in each city.