Last update: Oct 2026

Cost of Living Comparison Between Gabon and Cape Town

For one person, living costs are similar in Gabon and in Cape Town: $1,530 and $1,568 a month, rent and utilities included.

74

Cost of Living Index in Gabon
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Gabon Living Index
76

Cost of Living Index in Cape Town
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Cape Town Living Index

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🇬🇦 Gabon

$1,530

/mo nomad

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

😐 Solo nomad: Gabon is 34% more expensive than Cape Town without rent, and 2.4% cheaper with rent.

😐 Family of 3: Gabon is 38.2% more expensive than Cape Town without rent, and 3.1% more expensive with rent.

Meal at Budget Restaurant

$17.44 FCFA 10.2K

$11.78 R 194

48.05%

Three-Course Dinner for Two, Mid-Range

$67.7 FCFA 39.6K

$46.55 R 768

45.41%

Fast Food Meal (McDonalds, etc)

$15.12 FCFA 8,845

$5.96 R 98.4

153.69%

Cappuccino

$5.92 FCFA 3,461

$2.47 R 40.80

139.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.66 FCFA 971

$1.33 R 21.91

24.81%

Water (0.33 liter bottle)

$1.41 FCFA 828

$1.03 R 16.99

36.89%

Local Beer (0.5 liter draught)

$1.01 FCFA 593

$3.01 R 49.72

-66.45%

Imported Beer (0.33 liter bottle)

$1.91 FCFA 1,118

$3.66 R 60.4

-47.81%

Milk (1 liter)

$3.33 FCFA 1,948

$1.39 R 22.96

139.57%

White Bread (500g)

$1.18 FCFA 689

$1.19 R 19.60

-0.84%

Rice (white) (1kg)

$2.92 FCFA 1,709

$2.11 R 34.84

38.39%

Eggs

$4.39 FCFA 2,566

$3.01 R 49.58

45.85%

Local Cheese (1kg)

$10.09 FCFA 5,902

$8.96 R 148

12.61%

Chicken Fillets (1kg)

$8.70 FCFA 5,087

$6.65 R 110

30.83%

Beef Round Steak (1kg)

$25.22 FCFA 14.8K

$9.29 R 153

171.47%

Apples (1kg)

$2.94 FCFA 1,718

$1.83 R 30.13

60.66%

Banana (1kg)

$3.75 FCFA 2,195

$1.90 R 31.31

97.37%

Oranges (1kg)

$3.91 FCFA 2,287

$1.75 R 28.83

123.43%

Tomato (1kg)

$3.40 FCFA 1,991

$2.09 R 34.41

62.68%

Potato (1kg)

$2.93 FCFA 1,715

$1.55 R 25.64

89.03%

Onion (1kg)

$4.36 FCFA 2,550

$1.49 R 24.53

192.62%

Lettuce (1 head)

$2.17 FCFA 1,271

$1.30 R 21.41

66.92%

Water (1.5 liter bottle)

$1.64 FCFA 962

$1.16 R 19.19

41.38%

Cigarettes 20 Pack (Marlboro, Camel)

$2.58 FCFA 1,510

$3.71 R 61.2

-30.46%

Wine (Bottle)

$11.60 FCFA 6,789

$6.06 R 100

91.42%

Local Beer (0.5 liter bottle)

$0.97 FCFA 570

$1.39 R 22.85

-30.22%

Imported Beer (0.33 liter bottle)

$1.32 FCFA 770

$2.20 R 36.32

-40.00%

One-way Ticket (Public Transport)

$0.82 FCFA 478

$1.51 R 24.98

-45.70%

Public Transport Monthly Pass (Regular Price)

$47.59 FCFA 27.8K

$61.0 R 1,006

-21.93%

Taxi Start (Normal Tariff)

$1.27 FCFA 741

$0.63 R 10.33

101.59%

Taxi (Normal Tariff) (1km)

$0.73 FCFA 426

$1.53 R 25.29

-52.29%

Taxi 1hour Waiting (Normal Tariff)

$16.97 FCFA 9,931

$4.81 R 79.4

252.81%

Gasoline (1 liter)

$1.08 FCFA 635

$1.58 R 26.08

-31.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.6K FCFA 17.3M

$35.5K R 585.7K

-16.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.0K FCFA 12.9M

$31.7K R 523.8K

-30.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$84.1 FCFA 49.2K

$116 R 1,920

-27.76%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.92 FCFA 19.8K

$28.37 R 468

19.56%

Internet (50+ Mbps, Unlimited Data)

$64.0 FCFA 37.4K

$40.69 R 671

57.29%

Gym Membership (Monthly)

$64.5 FCFA 37.7K

$48.85 R 806

32.04%

Tennis Court (1 Hour on Weekend)

$25.78 FCFA 15.1K

$11.13 R 184

131.63%

Cinema Ticket

$4.48 FCFA 2,622

$8.83 R 146

-49.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$169 FCFA 98.7K

$261 R 4,314

-35.47%

International Primary School, 1 Child (Yearly)

$5,592 FCFA 3.3M

$6,702 R 110.6K

-16.56%

Jeans (Levis 501 Or Similar)

$83.9 FCFA 49.1K

$55.4 R 914

51.48%

Summer Dress (H&M, Zara, etc)

$42.47 FCFA 24.8K

$32.27 R 532

31.61%

Sport Shoes (Adidas, Nike)

$51.0 FCFA 29.8K

$118 R 1,939

-56.59%

Men's Leather Business Shoes

$102 FCFA 59.8K

$107 R 1,766

-4.47%

1-bedroom Apartment, City Center (Monthly)

$1,036 FCFA 606.3K

$1,015 R 16.7K

2.11%

1-bedroom Apartment, Outside City Center (Monthly)

$421 FCFA 246.6K

$715 R 11.8K

-41.08%

3-bedroom Apartment, City Center (Monthly)

$2,117 FCFA 1.2M

$1,801 R 29.7K

17.54%

3-bedroom Apartment, Outside City Center (Monthly)

$871 FCFA 509.5K

$1,330 R 22.0K

-34.55%

Buy Apartment in City Center (m2)

$3,650 FCFA 2.1M

$2,331 R 38.5K

56.58%

Buy Apartment Outside City Center (m2)

$2,703 FCFA 1.6M

$1,513 R 25.0K

78.66%

Average Monthly Net Salary (After Tax)

$435 FCFA 254.3K

$1,636 R 27.0K

-73.43%

20-Year Fixed Mortgage Interest Rate (Annual %)

11.5

10.97

4.83%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Gabon: October 4, 2026

Last update for Cape Town: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Gabon

$421 28%

Cape Town

$715 45.3% 69.7% $294

Groceries & Markets

Gabon

$370 24.6%

Cape Town

$222 14.1% 39.9% $148

Eating Out

Gabon

$277 18.4%

Cape Town

$174 11% 37.3% $103

Monthly Utilities & Internet

Gabon

$182 12.1%

Cape Town

$185 11.7% 1.9% $3.4

Clothing & Footwear

Gabon

$126 8.4%

Cape Town

$141 8.9% 11.6% $15

Sport & Entertainment

Gabon

$73 4.9%

Cape Town

$67 4.2% 9.5% $6.9

Getting Around

Gabon

$56 3.7%

Cape Town

$75 4.8% 35% $20

Good to know

🇬🇦 Gabon

🇿🇦 Cape Town

🕒 Local time

08:19 8:19 AM

09:19 9:19 AM

1 h ahead of Gabon

🌤 Weather

👥 Population

2,025,137

3,740,026 Capital

💱 Currency

Central African CFA Franc XAF Fr

South African Rand ZAR R

📈 Exchange rate

1,000 XAF = 1.71 USD

1,000 XAF = 1.52 EUR

100 ZAR = 6.06 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to XAF – Central African CFA Franc Converter

🇺🇸 United States Dollar ($)

🌐 Central African CFA Franc (Fr)

Central African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XAF (1,000 XAF = 1.71 USD). 1 EUR = 656 XAF (1,000 XAF = 1.52 EUR).

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.5 ZAR (100 ZAR = 6.06 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.4 EUR).

USD to XAF in detail →

On the map

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Between locations

Gabon Cape Town 3,930 km ≈ 5 h nonstop flight

From you

Gabon
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Gabon vs other spots: cost of living compared

Cost of Living Comparison Between Gabon and Cape Town

ZAR, USD, EUR to XAF – Central African CFA Franc Converter

City Median Internet Speeds Comparison (Updated April 2026)

Gabon

Cape Town

Gabon

Cape Town

Gabon vs other spots: cost of living compared

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