😐Monthly costs for one person with rent: $796 in French Polynesia versus $343 in Tonga.
😐Estimated couple costs with rent: $1,203 in French Polynesia versus $625 in Tonga.
😐Monthly costs for a family of three with rent: $1,609 in French Polynesia versus $906 in Tonga.
🌍Living in French Polynesia is roughly 132% more expensive than in Tonga on average.
📊Both countries sit below the global median: French Polynesia 40% lower, Tonga 74% lower.
Currency
🍽 Eating Out
French Polynesia
Tonga
Difference
Meal at Budget Restaurant
$15.70CFPF 1,635
$8.46TOP 19.95
85.58%
Three-Course Dinner for Two, Mid-Range
$81.1CFPF 8,447
$62.5TOP 147
29.80%
Fast Food Meal(McDonalds, etc)
$12.02CFPF 1,252
$10.27TOP 24.21
17.04%
Cappuccino
$4.45CFPF 463
$2.84TOP 6.70
56.69%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.65CFPF 276
$2.80TOP 6.60
-5.36%
Water(0.33 liter bottle)
$2.10CFPF 219
$2.51TOP 5.91
-16.33%
Local Beer(0.5 liter draught)
$4.85CFPF 505
$3.30TOP 7.77
46.97%
Imported Beer(0.33 liter bottle)
$4.93CFPF 513
$4.95TOP 11.66
-0.40%
🛒 Groceries & Markets
French Polynesia
Tonga
Difference
Milk(1 liter)
$1.43CFPF 149
$1.57TOP 3.71
-8.92%
White Bread(500g)
$2.85CFPF 297
$1.05TOP 2.48
171.43%
Rice(white)(1kg)
$1.67CFPF 174
$2.02TOP 4.76
-17.33%
Eggs
$7.16CFPF 746
$5.21TOP 12.29
37.43%
Local Cheese(1kg)
$39.04CFPF 4,066
$9.20TOP 21.70
324.35%
Chicken Fillets(1kg)
$16.82CFPF 1,752
$5.95TOP 14.03
182.69%
Beef Round Steak(1kg)
$27.69CFPF 2,883
$7.85TOP 18.51
252.74%
Apples(1kg)
$5.56CFPF 580
$2.83TOP 6.67
96.47%
Banana(1kg)
$2.41CFPF 251
$2.84TOP 6.70
-15.14%
Oranges(1kg)
$6.77CFPF 705
$2.90TOP 6.83
133.45%
Tomato(1kg)
$7.73CFPF 805
$3.64TOP 8.59
112.36%
Potato(1kg)
$2.93CFPF 306
$3.11TOP 7.33
-5.79%
Onion(1kg)
$2.62CFPF 273
$2.58TOP 6.07
1.55%
Lettuce(1 head)
$3.80CFPF 396
$2.24TOP 5.28
69.64%
Water(1.5 liter bottle)
$1.11CFPF 116
$1.36TOP 3.20
-18.38%
Cigarettes 20 Pack(Marlboro, Camel)
$11.83CFPF 1,233
$10.04TOP 23.68
17.83%
Wine(Bottle)
$23.74CFPF 2,473
$17.20TOP 40.55
38.02%
Local Beer(0.5 liter bottle)
$2.55CFPF 265
$3.10TOP 7.32
-17.74%
Imported Beer(0.33 liter bottle)
$4.78CFPF 498
$3.38TOP 7.97
41.42%
🚌 Getting Around
French Polynesia
Tonga
Difference
One-way Ticket(Public Transport)
$1.98CFPF 206
$2.07TOP 4.88
-4.35%
Public Transport Monthly Pass(Regular Price)
-
$41.91TOP 98.8
-
Taxi Start(Normal Tariff)
$9.50CFPF 989
$2.06TOP 4.86
361.17%
Taxi 1hour Waiting(Normal Tariff)
-
$42.36TOP 99.9
-
Gasoline(1 liter)
$1.58CFPF 165
$1.46TOP 3.45
8.22%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.3KCFPF 2.0M
$5,729TOP 13.5K
237.39%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.7KCFPF 3.0M
$8,279TOP 19.5K
246.68%
🧾 Monthly Utilities & Internet
French Polynesia
Tonga
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$180CFPF 18.7K
$185TOP 436
-2.78%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.28CFPF 1,800
$22.06TOP 52.0
-21.67%
Internet(50+ Mbps, Unlimited Data)
$102CFPF 10.6K
$125TOP 295
-18.52%
🎉 Sport & Entertainment
French Polynesia
Tonga
Difference
Gym Membership(Monthly)
$72.9CFPF 7,592
$30.72TOP 72.4
137.27%
Tennis Court(1 Hour on Weekend)
$17.59CFPF 1,832
$42.12TOP 99.3
-58.24%
Cinema Ticket
$14.78CFPF 1,540
$41.02TOP 96.7
-63.97%
🧸 Childcare & Education
French Polynesia
Tonga
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$483CFPF 50.3K
$160TOP 378
201.43%
International Primary School, 1 Child(Yearly)
$9,795CFPF 1.0M
$252TOP 595
3781.79%
👕👟 Clothing & Footwear
French Polynesia
Tonga
Difference
Jeans(Levis 501 Or Similar)
$97.8CFPF 10.2K
$14.69TOP 34.63
565.96%
Summer Dress(H&M, Zara, etc)
$86.5CFPF 9,010
$17.91TOP 42.22
383.03%
Sport Shoes(Adidas, Nike)
$108CFPF 11.3K
$20.81TOP 49.07
419.75%
Men's Leather Business Shoes
$106CFPF 11.0K
$29.61TOP 69.8
257.51%
🏠 Accommodation & Living
French Polynesia
Tonga
Difference
1-bedroom Apartment, City Center(Monthly)
$1,312CFPF 136.6K
$615TOP 1,451
113.21%
1-bedroom Apartment, Outside City Center(Monthly)
$1,105CFPF 115.1K
$49.51TOP 117
2131.69%
3-bedroom Apartment, City Center(Monthly)
$2,148CFPF 223.7K
$834TOP 1,967
157.44%
3-bedroom Apartment, Outside City Center(Monthly)
$1,860CFPF 193.7K
$573TOP 1,352
224.47%
Buy Apartment in City Center(m2)
$8,319CFPF 866.4K
$410TOP 967
1929.01%
Buy Apartment Outside City Center(m2)
$7,635CFPF 795.2K
$248TOP 584
2983.25%
💵 Salaries & Financials
French Polynesia
Tonga
Difference
Average Monthly Net Salary(After Tax)
$1,899CFPF 197.7K
$690TOP 1,628
175.00%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.4
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for French Polynesia: July 13, 2026
Last update for Tonga: July 13, 2026
Cost Breakdown
🏠National rent averages: $534 in French Polynesia, $208 in Tonga. Capital cities: $1,219 in Papeete vs $624 in Nuku'alofa.
💰National salary averages: $2,050 in French Polynesia, $668 in Tonga. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 157% higher in French Polynesia.
⭐Dining out costs 11% more in Tonga.
⭐Salaries are 207% higher in French Polynesia, and purchasing power comes out stronger in French Polynesia.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Polynesia vs Tonga: Cost of Living - Frequently Asked Questions
How does the cost of living in French Polynesia compare to the cost in Tonga?
At $1,148 per month in French Polynesia and $514 in Tonga, there's a 123% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
How do daily expenses compare in French Polynesia vs Tonga?
Day-to-day life is simply cheaper in Tonga: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Is rent more expensive in French Polynesia or in Tonga?
Rent in French Polynesia is consistently higher than in Tonga across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Can you live in both French Polynesia and Tonga on $1,000 per month?
In Tonga, $1,000 covers most cities easily; in French Polynesia it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Which country is better for expats: French Polynesia or Tonga?
It depends on what you're after: Tonga wins on affordability; French Polynesia may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
French Polynesia vs other spots: cost of living compared