🙂A single person spends $783 per month in French Polynesia vs $815 in American Samoa, rent included.
🙂A couple spends around $1,188 per month in French Polynesia vs $1,385 in American Samoa, rent included.
🙂A family of three spends $1,592 per month in French Polynesia vs $1,955 in American Samoa, rent included.
🙂French Polynesia is roughly 4% cheaper than American Samoa on average – the gap runs across housing, groceries, transport, and services.
📊Both French Polynesia and American Samoa are more affordable than the global median – French Polynesia42% lower, American Samoa39% lower.
Currency
🍽 Eating Out
French Polynesia
American Samoa
Difference
Meal at Budget Restaurant
$15.90CFPF 1,636
$24.98$24.98
-36.35%
Three-Course Dinner for Two, Mid-Range
$81.6CFPF 8,392
$7.19$7.19
1034.77%
Fast Food Meal(McDonalds, etc)
$12.08CFPF 1,243
-
-
Cappuccino
$4.49CFPF 461
$1.02$1.02
340.20%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.63CFPF 270
$1.22$1.22
115.57%
Water(0.33 liter bottle)
$2.13CFPF 219
-
-
Local Beer(0.5 liter draught)
$4.83CFPF 497
$1.96$1.96
146.43%
Imported Beer(0.33 liter bottle)
$4.96CFPF 511
$2.04$2.04
143.14%
🛒 Groceries & Markets
French Polynesia
American Samoa
Difference
Milk(1 liter)
$1.51CFPF 155
$2.54$2.54
-40.55%
White Bread(500g)
$2.80CFPF 288
$2.92$2.92
-4.11%
Rice(white)(1kg)
$1.63CFPF 167
$4.23$4.23
-61.47%
Eggs
$7.03CFPF 723
$4.40$4.40
59.77%
Local Cheese(1kg)
$38.13CFPF 3,921
$10.09$10.09
277.90%
Chicken Fillets(1kg)
$16.45CFPF 1,692
-
-
Beef Round Steak(1kg)
$27.44CFPF 2,822
$11.50$11.50
138.61%
Apples(1kg)
$5.39CFPF 555
-
-
Banana(1kg)
$2.35CFPF 241
-
-
Oranges(1kg)
$6.61CFPF 680
-
-
Tomato(1kg)
$7.73CFPF 795
-
-
Potato(1kg)
$3.05CFPF 314
-
-
Onion(1kg)
$2.74CFPF 282
-
-
Lettuce(1 head)
$3.92CFPF 403
-
-
Water(1.5 liter bottle)
$1.16CFPF 120
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$12.05CFPF 1,239
$11.33$11.33
6.35%
Wine(Bottle)
$23.95CFPF 2,463
$14.87$14.87
61.06%
Local Beer(0.5 liter bottle)
$2.55CFPF 262
-
-
Imported Beer(0.33 liter bottle)
$4.71CFPF 485
$2.88$2.88
63.54%
🚌 Getting Around
French Polynesia
American Samoa
Difference
One-way Ticket(Public Transport)
$1.95CFPF 201
$2.05$2.05
-4.88%
Taxi Start(Normal Tariff)
$9.56CFPF 983
$5.14$5.14
85.99%
Gasoline(1 liter)
$1.57CFPF 161
$1.35$1.35
16.30%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.5KCFPF 2.0M
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$29.0KCFPF 3.0M
-
-
🧾 Monthly Utilities & Internet
French Polynesia
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$183CFPF 18.8K
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.42CFPF 1,791
$29.96$29.96
-41.86%
Internet(50+ Mbps, Unlimited Data)
$106CFPF 10.9K
$75.7$75.7
39.52%
🎉 Sport & Entertainment
French Polynesia
American Samoa
Difference
Gym Membership(Monthly)
$73.2CFPF 7,525
$49.35$49.35
48.25%
Tennis Court(1 Hour on Weekend)
$17.87CFPF 1,838
$9.85$9.85
81.42%
Cinema Ticket
$14.83CFPF 1,525
$8.84$8.84
67.76%
🧸 Childcare & Education
French Polynesia
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$484CFPF 49.8K
-
-
International Primary School, 1 Child(Yearly)
$9,615CFPF 988.9K
-
-
👕👟 Clothing & Footwear
French Polynesia
American Samoa
Difference
Jeans(Levis 501 Or Similar)
$98.7CFPF 10.2K
-
-
Summer Dress(H&M, Zara, etc)
$85.8CFPF 8,828
-
-
Sport Shoes(Adidas, Nike)
$108CFPF 11.1K
-
-
Men's Leather Business Shoes
$109CFPF 11.2K
-
-
🏠 Accommodation & Living
French Polynesia
American Samoa
Difference
1-bedroom Apartment, City Center(Monthly)
$1,332CFPF 136.9K
$149$149
795.13%
1-bedroom Apartment, Outside City Center(Monthly)
$1,090CFPF 112.2K
$199$199
448.59%
3-bedroom Apartment, City Center(Monthly)
$2,093CFPF 215.3K
$907$907
130.89%
3-bedroom Apartment, Outside City Center(Monthly)
$1,871CFPF 192.5K
$705$705
165.24%
Buy Apartment in City Center(m2)
$8,577CFPF 882.2K
$17.9K$17.9K
-52.15%
Buy Apartment Outside City Center(m2)
$7,962CFPF 818.9K
$10.7K$10.7K
-25.71%
💵 Salaries & Financials
French Polynesia
American Samoa
Difference
Average Monthly Net Salary(After Tax)
$1,919CFPF 197.3K
$1,185$1,185
61.93%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.4
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for French Polynesia: June 8, 2026
Last update for American Samoa: June 8, 2026
Cost Breakdown
🏠Average rent: $539 in French Polynesia vs $148 in American Samoa. For reference, capital cities sit at $1,243 in Papeete and $148 in Pago Pago.
💰Average salary: $2,100 in French Polynesia vs $1,214 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 264% higher in French Polynesia.
⭐Dining out costs 171% more in French Polynesia.
⭐Salaries are 73% higher in French Polynesia, giving French Polynesia stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Polynesia vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than French Polynesia?
American Samoa is the cheaper option – living costs run roughly 38% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in French Polynesia, and the gap is biggest in capital cities. Regional towns show less difference, but French Polynesia consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in American Samoa, contributing to the overall 38% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or French Polynesia?
$1,000 buys a comfortable lifestyle in American Samoa, but in French Polynesia it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or French Polynesia?
American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
French Polynesia vs other spots: cost of living compared