Cost of Living Comparison Between French Polynesia and American Samoa Cost of Living Comparison Between French Polynesia and American Samoa

Monthly Cost of Living

A single person spends $787 per month in French Polynesia vs $821 in American Samoa, rent included.

A couple spends around $1,196 per month in French Polynesia vs $1,411 in American Samoa, rent included.

A family of three spends $1,604 per month in French Polynesia vs $2,001 in American Samoa, rent included.

French Polynesia is roughly 4% cheaper than American Samoa on average — the gap runs across housing, groceries, transport, and services.

Both French Polynesia and American Samoa are more affordable than the global median – French Polynesia 41% lower, American Samoa 39% lower.

French Polynesia has a wider regional cost range ($0$2,251) than American Samoa ($821$821), so location matters more when choosing where to live in French Polynesia.

Currency
🍽 Eating Out
French Polynesia
American Samoa
Difference
Meal at Budget Restaurant
$15.81 CFPF 1,614
$25.37 $25.37
-37.68%
Three-Course Dinner for Two, Mid-Range
$79.7 CFPF 8,133
$6.95 $6.95
1046.47%
Fast Food Meal (McDonalds, etc)
$11.93 CFPF 1,218
-
-
Cappuccino
$4.38 CFPF 447
$1.01 $1.01
333.66%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.66 CFPF 271
$1.23 $1.23
116.26%
Water (0.33 liter bottle)
$2.21 CFPF 225
-
-
Local Beer (0.5 liter draught)
$5.04 CFPF 515
$2.05 $2.05
145.85%
Imported Beer (0.33 liter bottle)
$4.77 CFPF 487
$1.99 $1.99
139.70%
🛒 Groceries & Markets
French Polynesia
American Samoa
Difference
Milk (1 liter)
$1.50 CFPF 153
$2.63 $2.63
-42.97%
White Bread (500g)
$2.86 CFPF 292
$2.94 $2.94
-2.72%
Rice (white) (1kg)
$1.66 CFPF 170
$4.39 $4.39
-62.19%
Eggs
$7.37 CFPF 753
$4.45 $4.45
65.62%
Local Cheese (1kg)
$38.55 CFPF 3,935
$10.33 $10.33
273.18%
Chicken Fillets (1kg)
$17.05 CFPF 1,740
-
-
Beef Round Steak (1kg)
$27.36 CFPF 2,792
$11.18 $11.18
144.72%
Apples (1kg)
$5.38 CFPF 549
-
-
Banana (1kg)
$2.40 CFPF 245
-
-
Oranges (1kg)
$6.83 CFPF 698
-
-
Tomato (1kg)
$7.84 CFPF 800
-
-
Potato (1kg)
$3.05 CFPF 312
-
-
Onion (1kg)
$2.73 CFPF 279
-
-
Lettuce (1 head)
$3.93 CFPF 401
-
-
Water (1.5 liter bottle)
$1.12 CFPF 114
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$12.05 CFPF 1,230
$11.44 $11.44
5.33%
Wine (Bottle)
$24.51 CFPF 2,502
$15.27 $15.27
60.51%
Local Beer (0.5 liter bottle)
$2.55 CFPF 261
-
-
Imported Beer (0.33 liter bottle)
$4.59 CFPF 469
$2.89 $2.89
58.82%
🚌 Getting Around
French Polynesia
American Samoa
Difference
One-way Ticket (Public Transport)
$1.92 CFPF 196
$2.02 $2.02
-4.95%
Taxi Start (Normal Tariff)
$9.91 CFPF 1,011
$4.95 $4.95
100.20%
Gasoline (1 liter)
$1.59 CFPF 162
$1.36 $1.36
16.91%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1K CFPF 2.0M
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.9K CFPF 2.9M
-
-
🧾 Monthly Utilities & Internet
French Polynesia
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$184 CFPF 18.8K
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.61 CFPF 1,797
$29.74 $29.74
-40.79%
Internet (50+ Mbps, Unlimited Data)
$106 CFPF 10.8K
$75.7 $75.7
39.80%
🎉 Sport & Entertainment
French Polynesia
American Samoa
Difference
Gym Membership (Monthly)
$73.4 CFPF 7,491
$49.82 $49.82
47.31%
Tennis Court (1 Hour on Weekend)
$17.55 CFPF 1,791
$10.19 $10.19
72.23%
Cinema Ticket
$14.69 CFPF 1,500
$9.18 $9.18
60.02%
🧸 Childcare & Education
French Polynesia
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$477 CFPF 48.7K
-
-
International Primary School, 1 Child (Yearly)
$9,768 CFPF 997.0K
-
-
👕👟 Clothing & Footwear
French Polynesia
American Samoa
Difference
Jeans (Levis 501 Or Similar)
$98.0 CFPF 9,997
-
-
Summer Dress (H&M, Zara, etc)
$84.4 CFPF 8,612
-
-
Sport Shoes (Adidas, Nike)
$110 CFPF 11.3K
-
-
Men's Leather Business Shoes
$107 CFPF 10.9K
-
-
🏠 Accommodation & Living
French Polynesia
American Samoa
Difference
1-bedroom Apartment, City Center (Monthly)
$1,313 CFPF 134.0K
$147 $147
790.73%
1-bedroom Apartment, Outside City Center (Monthly)
$1,100 CFPF 112.3K
$199 $199
453.29%
3-bedroom Apartment, City Center (Monthly)
$2,107 CFPF 215.0K
$913 $913
130.65%
3-bedroom Apartment, Outside City Center (Monthly)
$1,840 CFPF 187.8K
$695 $695
164.68%
Buy Apartment in City Center (m2)
$8,564 CFPF 874.2K
$17.6K $17.6K
-51.34%
Buy Apartment Outside City Center (m2)
$7,932 CFPF 809.7K
$10.9K $10.9K
-27.31%
💵 Salaries & Financials
French Polynesia
American Samoa
Difference
Average Monthly Net Salary (After Tax)
$1,966 CFPF 200.7K
$1,199 $1,199
64.04%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.4
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for French Polynesia: April 22, 2026

Last update for American Samoa: April 22, 2026

Cost Breakdown

Average rent: $537 in French Polynesia vs $153 in American Samoa. For reference, capital cities sit at $1,232 in Papeete and $153 in Pago Pago.

Average salary: $2,144 in French Polynesia vs $1,201 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 251% higher in French Polynesia.

Dining out costs 171% more in French Polynesia.

Salaries are 79% higher in French Polynesia, giving French Polynesia stronger purchasing power.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Polynesia vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than French Polynesia?
American Samoa is the cheaper option – living costs run roughly 37% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in French Polynesia, and the gap is biggest in capital cities. Regional towns show less difference, but French Polynesia consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in American Samoa, contributing to the overall 37% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or French Polynesia?
$1,000 buys a comfortable lifestyle in American Samoa, but in French Polynesia it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or French Polynesia?
American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

French Polynesia vs other spots: cost of living compared

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