🙂A single person spends $790 per month in French Polynesia vs $816 in American Samoa, rent included.
🙂A couple spends around $1,187 per month in French Polynesia vs $1,379 in American Samoa, rent included.
🙂A family of three spends $1,583 per month in French Polynesia vs $1,942 in American Samoa, rent included.
🌍The cost of living in French Polynesia is roughly 3% lower than in American Samoa on average – the gap runs across housing, groceries, transport, and services.
📊Both French Polynesia and American Samoa are more affordable than the global median – French Polynesia 41% lower, American Samoa 39% lower.
Currency
🍽 Eating Out
French Polynesia
American Samoa
Difference
Meal at Budget Restaurant
$16.13CFPF 1,687
$25.17$25.17
-35.92%
Three-Course Dinner for Two, Mid-Range
$79.8CFPF 8,340
$6.98$6.98
1042.84%
Fast Food Meal(McDonalds, etc)
$12.34CFPF 1,290
-
-
Cappuccino
$4.52CFPF 473
$1.02$1.02
343.14%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.76CFPF 288
$1.21$1.21
128.10%
Water(0.33 liter bottle)
$2.20CFPF 230
-
-
Local Beer(0.5 liter draught)
$4.95CFPF 518
$1.98$1.98
150.00%
Imported Beer(0.33 liter bottle)
$4.99CFPF 522
$1.98$1.98
152.02%
🛒 Groceries & Markets
French Polynesia
American Samoa
Difference
Milk(1 liter)
$1.45CFPF 151
$2.50$2.50
-42.00%
White Bread(500g)
$2.75CFPF 288
$2.84$2.84
-3.17%
Rice(white)(1kg)
$1.70CFPF 178
$4.42$4.42
-61.54%
Eggs
$7.20CFPF 752
$4.48$4.48
60.71%
Local Cheese(1kg)
$39.16CFPF 4,094
$10.37$10.37
277.63%
Chicken Fillets(1kg)
$16.80CFPF 1,757
-
-
Beef Round Steak(1kg)
$26.82CFPF 2,804
$11.56$11.56
132.01%
Apples(1kg)
$5.57CFPF 582
-
-
Banana(1kg)
$2.37CFPF 248
-
-
Oranges(1kg)
$6.86CFPF 717
-
-
Tomato(1kg)
$7.80CFPF 815
-
-
Potato(1kg)
$3.03CFPF 317
-
-
Onion(1kg)
$2.69CFPF 281
-
-
Lettuce(1 head)
$3.82CFPF 399
-
-
Water(1.5 liter bottle)
$1.11CFPF 116
-
-
Cigarettes 20 Pack(Marlboro, Camel)
$12.14CFPF 1,269
$11.72$11.72
3.58%
Wine(Bottle)
$24.27CFPF 2,537
$15.08$15.08
60.94%
Local Beer(0.5 liter bottle)
$2.57CFPF 269
-
-
Imported Beer(0.33 liter bottle)
$4.65CFPF 487
$2.87$2.87
62.02%
🚌 Getting Around
French Polynesia
American Samoa
Difference
One-way Ticket(Public Transport)
$1.99CFPF 208
$1.94$1.94
2.58%
Taxi Start(Normal Tariff)
$9.98CFPF 1,044
$4.95$4.95
101.62%
Gasoline(1 liter)
$1.52CFPF 159
$1.29$1.29
17.83%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.7KCFPF 2.1M
-
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$28.6KCFPF 3.0M
-
-
🧾 Monthly Utilities & Internet
French Polynesia
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$179CFPF 18.7K
-
-
SIM Card Monthly Plan(Calls and 10GB+ Data)
$17.68CFPF 1,848
$29.84$29.84
-40.75%
Internet(50+ Mbps, Unlimited Data)
$106CFPF 11.1K
$74.4$74.4
42.54%
🎉 Sport & Entertainment
French Polynesia
American Samoa
Difference
Gym Membership(Monthly)
$73.3CFPF 7,660
$49.24$49.24
48.80%
Tennis Court(1 Hour on Weekend)
$17.52CFPF 1,832
$9.81$9.81
78.59%
Cinema Ticket
$14.32CFPF 1,498
$9.07$9.07
57.88%
🧸 Childcare & Education
French Polynesia
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$485CFPF 50.7K
-
-
International Primary School, 1 Child(Yearly)
$9,864CFPF 1.0M
-
-
👕👟 Clothing & Footwear
French Polynesia
American Samoa
Difference
Jeans(Levis 501 Or Similar)
$99.1CFPF 10.4K
-
-
Summer Dress(H&M, Zara, etc)
$84.7CFPF 8,851
-
-
Sport Shoes(Adidas, Nike)
$108CFPF 11.3K
-
-
Men's Leather Business Shoes
$108CFPF 11.3K
-
-
🏠 Accommodation & Living
French Polynesia
American Samoa
Difference
1-bedroom Apartment, City Center(Monthly)
$1,306CFPF 136.5K
$151$151
763.91%
1-bedroom Apartment, Outside City Center(Monthly)
$1,084CFPF 113.3K
$199$199
444.33%
3-bedroom Apartment, City Center(Monthly)
$2,102CFPF 219.8K
$885$885
137.53%
3-bedroom Apartment, Outside City Center(Monthly)
$1,869CFPF 195.4K
$710$710
163.11%
Buy Apartment in City Center(m2)
$8,452CFPF 883.7K
$17.7K$17.7K
-52.29%
Buy Apartment Outside City Center(m2)
$7,640CFPF 798.8K
$10.7K$10.7K
-28.75%
💵 Salaries & Financials
French Polynesia
American Samoa
Difference
Average Monthly Net Salary(After Tax)
$1,931CFPF 201.9K
$1,179$1,179
63.77%
20-Year Fixed Mortgage Interest Rate(Annual %)
5.4
0
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for French Polynesia: July 26, 2026
Last update for American Samoa: July 26, 2026
Cost Breakdown
🏠Average rent: $536 in French Polynesia vs $151 in American Samoa. For reference, capital cities sit at $1,233 in Papeete and $151 in Pago Pago.
💰Average salary: $2,056 in French Polynesia vs $1,217 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 255% higher in French Polynesia.
⭐Dining out costs 171% more in French Polynesia.
⭐Salaries are 69% higher in French Polynesia, and purchasing power comes out stronger in French Polynesia.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Polynesia vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than French Polynesia?
American Samoa is the cheaper option – living costs run roughly 41% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in French Polynesia, and the gap is biggest in capital cities. Regional towns show less difference, but French Polynesia consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in American Samoa, contributing to the overall 41% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $1,000 a realistic budget in American Samoa or in French Polynesia?
$1,000 buys a comfortable lifestyle in American Samoa, but in French Polynesia it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or to French Polynesia?
American Samoa is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
French Polynesia vs other spots: cost of living compared