🙂A single person spends $620 per month in French Polynesia vs $1,465 in American Samoa, rent included.
🙂A couple spends around $951 per month in French Polynesia vs $2,287 in American Samoa, rent included.
🙂A family of three spends $1,281 per month in French Polynesia vs $3,109 in American Samoa, rent included.
🌍The cost of living in French Polynesia is roughly 58% lower than in American Samoa on average – the gap runs across housing, groceries, transport, and services.
📊French Polynesia sits 55% below the global median, while American Samoa is 6% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
French Polynesia
American Samoa
Difference
Meal at Budget Restaurant
$17.67CFPF 1,811
-
-
Three-Course Dinner for Two, Mid-Range
$79.2CFPF 8,117
$36.55$36.55
116.77%
Fast Food Meal(McDonalds, etc)
$14.80CFPF 1,516
$9.90$9.90
49.49%
Cappuccino
$4.16CFPF 426
-
-
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$2.65CFPF 272
-
-
Water(0.33 liter bottle)
$2.59CFPF 266
$1.01$1.01
156.44%
Local Beer(0.5 liter draught)
$5.00CFPF 512
-
-
Imported Beer(0.33 liter bottle)
$5.70CFPF 584
$4.10$4.10
39.02%
🛒 Groceries & Markets
French Polynesia
American Samoa
Difference
Milk(1 liter)
$1.49CFPF 153
$2.61$2.61
-42.91%
White Bread(500g)
$4.45CFPF 456
$2.88$2.88
54.51%
Rice(white)(1kg)
$1.74CFPF 178
$4.19$4.19
-58.47%
Eggs
$6.98CFPF 715
$4.52$4.52
54.42%
Local Cheese(1kg)
$36.96CFPF 3,787
$10.11$10.11
265.58%
Chicken Fillets(1kg)
$16.29CFPF 1,669
$10.04$10.04
62.25%
Beef Round Steak(1kg)
$24.81CFPF 2,542
$11.48$11.48
116.11%
Apples(1kg)
$5.13CFPF 525
$6.12$6.12
-16.18%
Banana(1kg)
$2.99CFPF 307
$0.97$0.97
208.25%
Oranges(1kg)
$6.64CFPF 681
$3.06$3.06
116.99%
Tomato(1kg)
$8.01CFPF 821
$4.11$4.11
94.89%
Potato(1kg)
$3.19CFPF 327
$4.05$4.05
-21.23%
Onion(1kg)
$2.44CFPF 250
$3.92$3.92
-37.76%
Lettuce(1 head)
$3.68CFPF 377
$2.01$2.01
83.08%
Water(1.5 liter bottle)
$1.27CFPF 130
$1.98$1.98
-35.86%
Cigarettes 20 Pack(Marlboro, Camel)
$13.15CFPF 1,347
$11.30$11.30
16.37%
Wine(Bottle)
$24.08CFPF 2,467
$15.27$15.27
57.69%
Local Beer(0.5 liter bottle)
$2.88CFPF 295
$0.98$0.98
193.88%
Imported Beer(0.33 liter bottle)
$3.98CFPF 408
$2.93$2.93
35.84%
🚌 Getting Around
French Polynesia
American Samoa
Difference
One-way Ticket(Public Transport)
$1.91CFPF 195
$1.97$1.97
-3.05%
Public Transport Monthly Pass(Regular Price)
$14.49CFPF 1,484
$123$123
-88.26%
Taxi Start(Normal Tariff)
$9.60CFPF 983
$4.95$4.95
93.94%
Taxi(Normal Tariff)(1km)
$2.56CFPF 262
$2.05$2.05
24.88%
Taxi 1hour Waiting(Normal Tariff)
$24.30CFPF 2,490
$29.91$29.91
-18.76%
Gasoline(1 liter)
$1.55CFPF 158
$1.31$1.31
18.32%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.1KCFPF 2.0M
$30.3K$30.3K
-37.00%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$30.9KCFPF 3.2M
$20.4K$20.4K
51.55%
🧾 Monthly Utilities & Internet
French Polynesia
American Samoa
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$185CFPF 19.0K
$405$405
-54.24%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$20.23CFPF 2,073
$29.78$29.78
-32.07%
Internet(50+ Mbps, Unlimited Data)
$73.0CFPF 7,481
$74.3$74.3
-1.76%
🎉 Sport & Entertainment
French Polynesia
American Samoa
Difference
Gym Membership(Monthly)
$75.5CFPF 7,740
$50.5$50.5
49.64%
Tennis Court(1 Hour on Weekend)
-
$9.98$9.98
-
Cinema Ticket
$14.48CFPF 1,483
$8.92$8.92
62.33%
🧸 Childcare & Education
French Polynesia
American Samoa
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$493CFPF 50.5K
$984$984
-49.92%
International Primary School, 1 Child(Yearly)
$9,918CFPF 1.0M
$9,989$9,989
-0.71%
👕👟 Clothing & Footwear
French Polynesia
American Samoa
Difference
Jeans(Levis 501 Or Similar)
$70.5CFPF 7,221
$70.6$70.6
-0.16%
Summer Dress(H&M, Zara, etc)
$74.3CFPF 7,613
$50.6$50.6
46.97%
Sport Shoes(Adidas, Nike)
$80.7CFPF 8,263
$81.3$81.3
-0.82%
Men's Leather Business Shoes
$94.1CFPF 9,640
$99.9$99.9
-5.83%
🏠 Accommodation & Living
French Polynesia
American Samoa
Difference
1-bedroom Apartment, City Center(Monthly)
$1,303CFPF 133.5K
$320$320
307.88%
1-bedroom Apartment, Outside City Center(Monthly)
$977CFPF 100.1K
$199$199
391.66%
3-bedroom Apartment, City Center(Monthly)
$1,924CFPF 197.2K
$915$915
110.35%
3-bedroom Apartment, Outside City Center(Monthly)
$1,576CFPF 161.4K
$691$691
127.98%
Buy Apartment in City Center(m2)
$7,196CFPF 737.2K
$17.8K$17.8K
-59.47%
Buy Apartment Outside City Center(m2)
$9,139CFPF 936.3K
$10.8K$10.8K
-15.13%
💵 Salaries & Financials
French Polynesia
American Samoa
Difference
Average Monthly Net Salary(After Tax)
$1,947CFPF 199.5K
$1,188$1,188
63.96%
20-Year Fixed Mortgage Interest Rate(Annual %)
4.6
3
53.33%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for French Polynesia: September 7, 2026
Last update for American Samoa: September 7, 2026
Cost Breakdown
🏠Average rent: $347 in French Polynesia vs $319 in American Samoa. For reference, capital cities sit at $1,365 in Papeete and $319 in Pago Pago.
💰Average salary: $2,126 in French Polynesia vs $1,214 in American Samoa. The income gap affects purchasing power and how far your budget stretches in each country.
Cost Highlights
⭐Rent is 9% higher in French Polynesia.
⭐Dining out costs 64% more in American Samoa.
⭐Public transport is 6100% more expensive in American Samoa.
⭐Salaries are 75% higher in French Polynesia, and purchasing power comes out stronger in French Polynesia.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
French Polynesia vs American Samoa: Cost of Living - Frequently Asked Questions
Is American Samoa more expensive than French Polynesia?
French Polynesia is the cheaper option – living costs run roughly 22% lower on average. The gap is consistent across housing, groceries, transport, and entertainment.
Which country has higher housing costs?
Housing costs more in American Samoa, and the gap is biggest in capital cities. Regional towns show less difference, but American Samoa consistently has higher rents.
Which country is cheaper for everyday spending?
Groceries, transport, and utilities all cost less in French Polynesia, contributing to the overall 22% price gap. The savings show up everywhere – from supermarket receipts to monthly bills.
Is $2,000 a realistic budget in American Samoa or in French Polynesia?
$2,000 buys a comfortable lifestyle in French Polynesia, but in American Samoa it only works with careful planning outside the capital. Same money, very different lives.
Should I move to American Samoa or to French Polynesia?
French Polynesia is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.
French Polynesia vs other spots: cost of living compared