Last update: Oct 2026

Cost of Living Comparison Between Frederiksted and Calgary

For one person, living is cheaper in Frederiksted: $355 a month against $2,232 in Calgary, rent and utilities included – about $22,500 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Calgary
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Calgary Living Index

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Frederiksted

🇻🇮 U.S. Virgin Islands

$355

/mo nomad

Calgary

🇨🇦 Canada

$2,232

/mo nomad

Monthly Cost of Living

How much you'll spend in Frederiksted and in Calgary

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Frederiksted and in Calgary actually costs, broken down by who's living it.

Monthly costs for one person with rent: $355 in Frederiksted versus $2,232 in Calgary.

Frederiksted $355
Calgary $2,232

Estimated couple costs with rent: $745 in Frederiksted versus $3,363 in Calgary.

Frederiksted $745
Calgary $3,363

Monthly costs for a family of three with rent: $1,136 in Frederiksted versus $4,493 in Calgary.

Frederiksted $1,136
Calgary $4,493

Living in Frederiksted costs roughly 84% less than in Calgary, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Frederiksted is 74% below, Calgary is 67% above.

Meal at Budget Restaurant

$30.02 $30.02

$17.22 CA$24.55

74.33%

Three-Course Dinner for Two, Mid-Range

$79.4 $79.4

$71.2 CA$102

11.47%

Fast Food Meal (McDonalds, etc)

$10.56 CA$15.06

Cappuccino

$3.77 CA$5.38

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.91 CA$2.73

Water (0.33 liter bottle)

$1.84 CA$2.63

Local Beer (0.5 liter draught)

$7.17 $7.17

$4.86 CA$6.94

47.53%

Imported Beer (0.33 liter bottle)

$8.04 $8.04

$5.55 CA$7.91

44.86%

Milk (1 liter)

$1.88 CA$2.68

White Bread (500g)

$2.73 CA$3.89

Rice (white) (1kg)

$5.34 CA$7.62

Eggs

$3.77 CA$5.37

Local Cheese (1kg)

$11.29 CA$16.10

Chicken Fillets (1kg)

$11.46 CA$16.34

Beef Round Steak (1kg)

$18.26 CA$26.04

Apples (1kg)

$4.64 CA$6.62

Banana (1kg)

$1.44 CA$2.05

Oranges (1kg)

$4.22 CA$6.02

Tomato (1kg)

$3.86 CA$5.50

Potato (1kg)

$2.62 CA$3.74

Onion (1kg)

$2.66 CA$3.79

Lettuce (1 head)

$2.59 CA$3.69

Water (1.5 liter bottle)

$1.53 CA$2.19

Cigarettes 20 Pack (Marlboro, Camel)

$14.26 CA$20.33

Wine (Bottle)

$15.27 CA$21.77

Local Beer (0.5 liter bottle)

$2.41 CA$3.44

Imported Beer (0.33 liter bottle)

$3.09 CA$4.41

One-way Ticket (Public Transport)

$2.88 CA$4.11

Public Transport Monthly Pass (Regular Price)

$88.7 CA$126

Taxi Start (Normal Tariff)

$3.23 CA$4.61

Taxi (Normal Tariff) (1km)

$1.38 CA$1.97

Taxi 1hour Waiting (Normal Tariff)

$26.49 CA$37.77

Gasoline (1 liter)

$1.18 CA$1.68

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.3K CA$40.3K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K CA$29.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$159 CA$227

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.61 CA$53.6

Internet (50+ Mbps, Unlimited Data)

$49.68 CA$70.8

Gym Membership (Monthly)

$60.8 $60.8

$53.3 CA$75.9

14.20%

Tennis Court (1 Hour on Weekend)

$18.31 CA$26.11

Cinema Ticket

$14.08 CA$20.07

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$809 CA$1,154

International Primary School, 1 Child (Yearly)

$15.9K CA$22.6K

Jeans (Levis 501 Or Similar)

$58.8 CA$83.8

Summer Dress (H&M, Zara, etc)

$38.84 CA$55.4

Sport Shoes (Adidas, Nike)

$91.4 CA$130

Men's Leather Business Shoes

$109 CA$155

1-bedroom Apartment, City Center (Monthly)

$1,343 $1,343

$1,237 CA$1,764

8.51%

1-bedroom Apartment, Outside City Center (Monthly)

$996 CA$1,420

3-bedroom Apartment, City Center (Monthly)

$1,908 CA$2,721

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 CA$2,383

Buy Apartment in City Center (m2)

$3,530 CA$5,034

Buy Apartment Outside City Center (m2)

$3,336 CA$4,757

Average Monthly Net Salary (After Tax)

$3,130 CA$4,463

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frederiksted: October 5, 2026

Last update for Calgary: October 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Frederiksted

–

Calgary

$996 44.8%

Groceries & Markets

Frederiksted

–

Calgary

$387 17.4%

Eating Out

Frederiksted

–

Calgary

$265 11.9%

Monthly Utilities & Internet

Frederiksted

–

Calgary

$247 11.1%

Clothing & Footwear

Frederiksted

–

Calgary

$134 6%

Getting Around

Frederiksted

–

Calgary

$110 5%

Sport & Entertainment

Frederiksted

–

Calgary

$81 3.7%

Cost Breakdown

A one-bedroom apartment in the center runs $1,343 in Frederiksted and $1,237 in Calgary. Housing cost is often the main lever when comparing two cities.

Dining out at a mid-range restaurant: $79.0 in Frederiksted vs $71.0 in Calgary for two.

Good to know

🇻🇮 Frederiksted

🇨🇦 Calgary

🕒 Local time

18:07 6:07 PM

16:07 4:07 PM

2 h behind Frederiksted

🌤 Weather

👥 Population

528

1,267,344

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.892 EUR

1 CAD = 0.701 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 12, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

Canadian Dollar exchange rates as of October 12, 2026: 1 USD = 1.43 CAD (1 CAD = 0.701 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

CAD to USD in detail →

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Frederiksted Calgary 5,680 km ≈ 8 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

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Frederiksted vs Calgary: Cost of Living - Frequently Asked Questions

Frederiksted is cheaper overall, especially in leisure, groceries, and transport. The 529% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $532 in Frederiksted and $3,349 in Calgary to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,343 in Frederiksted versus $1,237 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Frederiksted – a meal for two runs $79.0 versus $71.0 in Calgary. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $355 per month in Frederiksted versus $2,232 in Calgary – a 529% gap that adds up to real savings over time for anyone picking the cheaper option.

At $355 in Frederiksted versus $2,232 in Calgary, a $1,500 budget is realistic in Frederiksted but tight or insufficient in Calgary. The gap between the two cities makes Frederiksted the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Frederiksted and Calgary are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Frederiksted gentler on the wallet – expenses run 529% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.