Last update: Oct 2026

Cost of Living Comparison Between Frederick, MD and Enschede

For one person, living is cheaper in Enschede: $2,363 a month against $2,554 in Frederick, MD, rent and utilities included – about $2,300 less a year. Higher rent and utilities in Frederick, MD outweigh lower spending on other living expenses.

124

Cost of Living Index in Frederick, MD
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Frederick, MD Living Index
115

Cost of Living Index in Enschede
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Enschede Living Index

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Frederick, MD

🇺🇸 United States

$2,554

/mo nomad

Enschede

🇳🇱 Netherlands

$2,363

/mo nomad

Monthly Cost of Living

How much you'll spend in Frederick, MD and in Enschede

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Frederick, MD and in Enschede actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,554 in Frederick, MD versus $2,363 in Enschede.

Frederick, MD $2,554
Enschede $2,363

Estimated couple costs with rent: $4,056 in Frederick, MD versus $3,680 in Enschede.

Frederick, MD $4,056
Enschede $3,680

Monthly costs for a family of three with rent: $5,558 in Frederick, MD versus $4,996 in Enschede.

Frederick, MD $5,558
Enschede $4,996

Living in Frederick, MD is roughly 8% more expensive than in Enschede, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Frederick, MD 88% above, Enschede 74% above.

Meal at Budget Restaurant

$18.14 $18.14

$21.35 €18.99

-15.04%

Three-Course Dinner for Two, Mid-Range

$90.9 $90.9

$79.9 €71.1

13.67%

Fast Food Meal (McDonalds, etc)

$9.90 $9.90

$15.56 €13.84

-36.38%

Cappuccino

$4.62 $4.62

$4.06 €3.62

13.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.13 $3.13

$3.55 €3.16

-11.83%

Water (0.33 liter bottle)

$1.99 $1.99

$2.88 €2.57

-30.90%

Local Beer (0.5 liter draught)

$5.99 $5.99

$6.02 €5.35

-0.50%

Imported Beer (0.33 liter bottle)

$7.32 $7.32

$6.31 €5.61

16.01%

Milk (1 liter)

$0.99 $0.99

$1.35 €1.20

-26.67%

White Bread (500g)

$4.32 $4.32

$2.50 €2.22

72.80%

Rice (white) (1kg)

$4.62 $4.62

$2.64 €2.35

75.00%

Eggs

$3.81 $3.81

$4.39 €3.91

-13.21%

Local Cheese (1kg)

$12.96 $12.96

$13.75 €12.23

-5.75%

Chicken Fillets (1kg)

$11.26 $11.26

$14.53 €12.92

-22.51%

Beef Round Steak (1kg)

$14.56 $14.56

$14.76 €13.13

-1.36%

Apples (1kg)

$5.51 $5.51

$2.69 €2.39

104.83%

Banana (1kg)

$1.56 $1.56

$2.19 €1.95

-28.77%

Oranges (1kg)

$4.42 $4.42

$2.19 €1.95

101.83%

Tomato (1kg)

$5.88 $5.88

$4.77 €4.24

23.27%

Potato (1kg)

$3.18 $3.18

$3.12 €2.77

1.92%

Onion (1kg)

$3.82 $3.82

$2.13 €1.90

79.34%

Lettuce (1 head)

$3.39 $3.39

$1.20 €1.06

182.50%

Water (1.5 liter bottle)

$2.35 $2.35

$0.76 €0.67

209.21%

Cigarettes 20 Pack (Marlboro, Camel)

$9.80 $9.80

$14.10 €12.54

-30.50%

Wine (Bottle)

$16.75 $16.75

$6.65 €5.91

151.88%

Local Beer (0.5 liter bottle)

$1.72 $1.72

$1.44 €1.28

19.44%

Imported Beer (0.33 liter bottle)

$2.95 $2.95

$2.97 €2.64

-0.67%

One-way Ticket (Public Transport)

$2.96 €2.64

Public Transport Monthly Pass (Regular Price)

$113 €101

Taxi Start (Normal Tariff)

$4.02 $4.02

$3.76 €3.34

6.91%

Taxi (Normal Tariff) (1km)

$1.21 $1.21

$2.56 €2.28

-52.73%

Taxi 1hour Waiting (Normal Tariff)

$24.90 $24.90

$27.53 €24.49

-9.55%

Gasoline (1 liter)

$0.95 $0.95

$2.54 €2.26

-62.60%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.0K $29.0K

$41.9K €37.2K

-30.62%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

$38.9K €34.6K

-33.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$107 $107

$262 €233

-59.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.62 $47.62

$21.36 €19.00

122.94%

Internet (50+ Mbps, Unlimited Data)

$61.7 $61.7

$44.78 €39.83

37.72%

Gym Membership (Monthly)

$41.51 $41.51

$34.20 €30.42

21.37%

Tennis Court (1 Hour on Weekend)

$24.17 €21.50

Cinema Ticket

$14.57 $14.57

$19.13 €17.02

-23.84%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,615 $1,615

$1,198 €1,065

34.84%

International Primary School, 1 Child (Yearly)

$36.2K $36.2K

$7,959 €7,079

355.31%

Jeans (Levis 501 Or Similar)

$37.51 $37.51

$93.5 €83.1

-59.87%

Summer Dress (H&M, Zara, etc)

$36.77 $36.77

$37.39 €33.26

-1.66%

Sport Shoes (Adidas, Nike)

$96.4 $96.4

$91.6 €81.5

5.23%

Men's Leather Business Shoes

$97.5 $97.5

$101 €89.7

-3.32%

1-bedroom Apartment, City Center (Monthly)

$1,784 $1,784

$1,334 €1,187

33.68%

1-bedroom Apartment, Outside City Center (Monthly)

$1,425 $1,425

$1,002 €892

42.11%

3-bedroom Apartment, City Center (Monthly)

$3,207 $3,207

$2,509 €2,232

27.81%

3-bedroom Apartment, Outside City Center (Monthly)

$2,867 $2,867

$1,994 €1,774

43.76%

Buy Apartment in City Center (m2)

$2,477 $2,477

$4,629 €4,118

-46.49%

Buy Apartment Outside City Center (m2)

$2,146 $2,146

$3,233 €2,876

-33.62%

Average Monthly Net Salary (After Tax)

$5,015 $5,015

$2,857 €2,541

75.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.1

4.6

32.61%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frederick, MD: October 18, 2026

Last update for Enschede: October 17, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Frederick, MD

$1.4K 55.8%

Enschede

$1K 42.4% 29.6% $422

Groceries & Markets

Frederick, MD

$417 16.3%

Enschede

$338 14.3% 18.9% $79

Eating Out

Frederick, MD

$295 11.6%

Enschede

$335 14.2% 13.4% $39

Monthly Utilities & Internet

Frederick, MD

$216 8.5%

Enschede

$328 13.9% 51.8% $112

Clothing & Footwear

Frederick, MD

$121 4.7%

Enschede

$145 6.2% 20.5% $25

Sport & Entertainment

Frederick, MD

$71 2.8%

Enschede

$72 3.1% 2.6% $1.8

Getting Around

Frederick, MD

$10 * 0.4%

Enschede

$141 6% 1306% $131

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,784 in Frederick, MD and $1,334 in Enschede. Housing cost is often the main lever when comparing two cities.

Frederick, MD pays 76% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $91.0 in Frederick, MD vs $80.0 in Enschede for a mid-range dinner for two. Groceries echo the gap at $417 vs $338 per month, with Enschede cheaper across the board.

Good to know

🇺🇸 Frederick, MD

🇳🇱 Enschede

🕒 Local time

11:29 11:29 AM

17:29 5:29 PM

6 h ahead of Frederick, MD

🌤 Weather

👥 Population

72,237

161,235

💱 Currency

United States Dollar USD $

Euro EUR €

📈 Exchange rate

1 USD = 0.89 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

On the map

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Highest

Between locations

Frederick, MD Enschede 6,310 km ≈ 8 h nonstop flight

From you

Frederick, MD
Enschede

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Frederick, MD vs Enschede: Cost of Living - Frequently Asked Questions

Frederick, MD and Enschede differ by about 8% in total monthly costs ($2,554 vs $2,363 including rent). Enschede is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 76% higher in Frederick, MD, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,784 in Frederick, MD versus $1,334 in Enschede. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 23% higher in Frederick, MD. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,554 per month in Frederick, MD versus $2,363 in Enschede – a 8% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,363 in Enschede versus $2,554 in Frederick, MD, a $3,000 budget is realistic in Enschede but tight or insufficient in Frederick, MD. The gap between the two cities makes Enschede the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Frederick, MD and Enschede are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Enschede gentler on the wallet – expenses run 8% less than in Frederick, MD. Beyond cost, consider language, visa policies, and how big the international community is in each city.