Last update: Oct 2026

Cost of Living Comparison Between Enschede and Frederick, MD

For one person, living is cheaper in Enschede: $2,363 a month against $2,554 in Frederick, MD, rent and utilities included – about $2,300 less a year. Higher rent and utilities in Frederick, MD outweigh lower spending on other living expenses.

115

Cost of Living Index in Enschede
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Enschede Living Index
124

Cost of Living Index in Frederick, MD
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Frederick, MD Living Index

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Enschede

🇳🇱 Netherlands

$2,363

/mo nomad

Frederick, MD

🇺🇸 United States

$2,554

/mo nomad

Monthly Cost of Living

How much you'll spend in Enschede and in Frederick, MD

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Enschede and in Frederick, MD actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,363 in Enschede versus $2,554 in Frederick, MD.

Enschede $2,363
Frederick, MD $2,554

Estimated couple costs with rent: $3,680 in Enschede versus $4,056 in Frederick, MD.

Enschede $3,680
Frederick, MD $4,056

Monthly costs for a family of three with rent: $4,996 in Enschede versus $5,558 in Frederick, MD.

Enschede $4,996
Frederick, MD $5,558

Living in Enschede costs roughly 7% less than in Frederick, MD, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Enschede 74% above, Frederick, MD 88% above.

Meal at Budget Restaurant

$21.35 €18.99

$18.14 $18.14

17.70%

Three-Course Dinner for Two, Mid-Range

$79.9 €71.1

$90.9 $90.9

-12.03%

Fast Food Meal (McDonalds, etc)

$15.56 €13.84

$9.90 $9.90

57.17%

Cappuccino

$4.06 €3.62

$4.62 $4.62

-12.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.55 €3.16

$3.13 $3.13

13.42%

Water (0.33 liter bottle)

$2.88 €2.57

$1.99 $1.99

44.72%

Local Beer (0.5 liter draught)

$6.02 €5.35

$5.99 $5.99

0.50%

Imported Beer (0.33 liter bottle)

$6.31 €5.61

$7.32 $7.32

-13.80%

Milk (1 liter)

$1.35 €1.20

$0.99 $0.99

36.36%

White Bread (500g)

$2.50 €2.22

$4.32 $4.32

-42.13%

Rice (white) (1kg)

$2.64 €2.35

$4.62 $4.62

-42.86%

Eggs

$4.39 €3.91

$3.81 $3.81

15.22%

Local Cheese (1kg)

$13.75 €12.23

$12.96 $12.96

6.10%

Chicken Fillets (1kg)

$14.53 €12.92

$11.26 $11.26

29.04%

Beef Round Steak (1kg)

$14.76 €13.13

$14.56 $14.56

1.37%

Apples (1kg)

$2.69 €2.39

$5.51 $5.51

-51.18%

Banana (1kg)

$2.19 €1.95

$1.56 $1.56

40.38%

Oranges (1kg)

$2.19 €1.95

$4.42 $4.42

-50.45%

Tomato (1kg)

$4.77 €4.24

$5.88 $5.88

-18.88%

Potato (1kg)

$3.12 €2.77

$3.18 $3.18

-1.89%

Onion (1kg)

$2.13 €1.90

$3.82 $3.82

-44.24%

Lettuce (1 head)

$1.20 €1.06

$3.39 $3.39

-64.60%

Water (1.5 liter bottle)

$0.76 €0.67

$2.35 $2.35

-67.66%

Cigarettes 20 Pack (Marlboro, Camel)

$14.10 €12.54

$9.80 $9.80

43.88%

Wine (Bottle)

$6.65 €5.91

$16.75 $16.75

-60.30%

Local Beer (0.5 liter bottle)

$1.44 €1.28

$1.72 $1.72

-16.28%

Imported Beer (0.33 liter bottle)

$2.97 €2.64

$2.95 $2.95

0.68%

One-way Ticket (Public Transport)

$2.96 €2.64

Public Transport Monthly Pass (Regular Price)

$113 €101

Taxi Start (Normal Tariff)

$3.76 €3.34

$4.02 $4.02

-6.47%

Taxi (Normal Tariff) (1km)

$2.56 €2.28

$1.21 $1.21

111.57%

Taxi 1hour Waiting (Normal Tariff)

$27.53 €24.49

$24.90 $24.90

10.56%

Gasoline (1 liter)

$2.54 €2.26

$0.95 $0.95

167.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$41.9K €37.2K

$29.0K $29.0K

44.14%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.9K €34.6K

$25.9K $25.9K

50.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$262 €233

$107 $107

145.13%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.36 €19.00

$47.62 $47.62

-55.14%

Internet (50+ Mbps, Unlimited Data)

$44.78 €39.83

$61.7 $61.7

-27.39%

Gym Membership (Monthly)

$34.20 €30.42

$41.51 $41.51

-17.61%

Tennis Court (1 Hour on Weekend)

$24.17 €21.50

Cinema Ticket

$19.13 €17.02

$14.57 $14.57

31.30%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,198 €1,065

$1,615 $1,615

-25.84%

International Primary School, 1 Child (Yearly)

$7,959 €7,079

$36.2K $36.2K

-78.04%

Jeans (Levis 501 Or Similar)

$93.5 €83.1

$37.51 $37.51

149.16%

Summer Dress (H&M, Zara, etc)

$37.39 €33.26

$36.77 $36.77

1.69%

Sport Shoes (Adidas, Nike)

$91.6 €81.5

$96.4 $96.4

-4.97%

Men's Leather Business Shoes

$101 €89.7

$97.5 $97.5

3.44%

1-bedroom Apartment, City Center (Monthly)

$1,334 €1,187

$1,784 $1,784

-25.19%

1-bedroom Apartment, Outside City Center (Monthly)

$1,002 €892

$1,425 $1,425

-29.63%

3-bedroom Apartment, City Center (Monthly)

$2,509 €2,232

$3,207 $3,207

-21.76%

3-bedroom Apartment, Outside City Center (Monthly)

$1,994 €1,774

$2,867 $2,867

-30.44%

Buy Apartment in City Center (m2)

$4,629 €4,118

$2,477 $2,477

86.89%

Buy Apartment Outside City Center (m2)

$3,233 €2,876

$2,146 $2,146

50.64%

Average Monthly Net Salary (After Tax)

$2,857 €2,541

$5,015 $5,015

-43.04%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.6

6.1

-24.59%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Enschede: October 17, 2026

Last update for Frederick, MD: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Enschede

$1K 42.4%

Frederick, MD

$1.4K 55.8% 42.1% $422

Groceries & Markets

Enschede

$338 14.3%

Frederick, MD

$417 16.3% 23.3% $79

Eating Out

Enschede

$335 14.2%

Frederick, MD

$295 11.6% 11.8% $39

Monthly Utilities & Internet

Enschede

$328 13.9%

Frederick, MD

$216 8.5% 34.1% $112

Clothing & Footwear

Enschede

$145 6.2%

Frederick, MD

$121 4.7% 17% $25

Getting Around

Enschede

$141 6%

Frederick, MD

$10 * 0.4% 92.9% $131

Sport & Entertainment

Enschede

$72 3.1%

Frederick, MD

$71 2.8% 2.5% $1.8

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,334 in Enschede and $1,784 in Frederick, MD. Housing cost is often the main lever when comparing two cities.

Frederick, MD pays 76% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $80.0 in Enschede vs $91.0 in Frederick, MD for a mid-range dinner for two. Groceries echo the gap at $338 vs $417 per month, with Enschede cheaper across the board.

Good to know

🇳🇱 Enschede

🇺🇸 Frederick, MD

🕒 Local time

23:12 11:12 PM

17:12 5:12 PM

6 h behind Enschede

🌤 Weather

👥 Population

161,235

72,237

💱 Currency

Euro EUR €

United States Dollar USD $

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.89 EUR

Exchange rates and currency converter

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Between locations

Enschede Frederick, MD 6,310 km ≈ 8 h nonstop flight

From you

Enschede
Frederick, MD

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Enschede vs Frederick, MD: Cost of Living - Frequently Asked Questions

Enschede and Frederick, MD differ by about 8% in total monthly costs ($2,363 vs $2,554 including rent). Enschede is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 76% lower in Frederick, MD. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,334 in Enschede versus $1,784 in Frederick, MD. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 23% higher in Frederick, MD. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,363 per month in Enschede versus $2,554 in Frederick, MD – a 8% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,363 in Enschede versus $2,554 in Frederick, MD, a $3,000 budget is realistic in Enschede but tight or insufficient in Frederick, MD. The gap between the two cities makes Enschede the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Enschede and Frederick, MD are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Enschede gentler on the wallet – expenses run 8% less than in Frederick, MD. Beyond cost, consider language, visa policies, and how big the international community is in each city.