Last update: Oct 2026

Cost of Living Comparison Between Frascati and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,717 in Frascati, rent and utilities included – about $2,300 less a year. The total is higher in Frascati despite lower rent and utilities.

82

Cost of Living Index in Frascati
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Frascati Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Frascati

🇮🇹 Italy

$1,717

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Frascati and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Frascati and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,717 per month in Frascati vs $1,527 in Cape Town, rent included.

Frascati $1,717
Cape Town $1,527

A couple spends around $2,597 per month in Frascati vs $2,417 in Cape Town, rent included.

Frascati $2,597
Cape Town $2,417

A family of three spends $3,478 per month in Frascati vs $3,306 in Cape Town, rent included.

Frascati $3,478
Cape Town $3,306

Frascati costs about 12% more than Cape Town, and outside of rent the biggest gap is in eating out.

Both Frascati and Cape Town sit above the global median – Frascati by 27%, Cape Town by 13%.

Meal at Budget Restaurant

$22.03 €19.61

$12.01 R 198

83.43%

Three-Course Dinner for Two, Mid-Range

$66.9 €59.5

$42.92 R 707

55.75%

Fast Food Meal (McDonalds, etc)

$11.33 €10.09

$6.15 R 101

84.23%

Cappuccino

$2.09 €1.86

$2.37 R 39.04

-11.81%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.90 €2.58

$1.27 R 20.96

128.35%

Water (0.33 liter bottle)

$1.49 €1.33

$0.94 R 15.46

58.51%

Local Beer (0.5 liter draught)

$5.52 €4.92

$2.96 R 48.77

86.49%

Imported Beer (0.33 liter bottle)

$6.80 €6.06

$3.69 R 60.8

84.28%

Milk (1 liter)

$1.70 €1.51

$1.32 R 21.73

28.79%

White Bread (500g)

$1.78 €1.59

$1.21 R 19.87

47.11%

Rice (white) (1kg)

$2.70 €2.40

$2.20 R 36.26

22.73%

Eggs

$4.64 €4.13

$3.10 R 51.1

49.68%

Local Cheese (1kg)

$15.08 €13.43

$8.73 R 144

72.74%

Chicken Fillets (1kg)

$12.18 €10.85

$6.89 R 114

76.78%

Beef Round Steak (1kg)

$19.14 €17.04

$9.26 R 153

106.70%

Apples (1kg)

$2.60 €2.31

$1.83 R 30.08

42.08%

Banana (1kg)

$2.32 €2.06

$1.95 R 32.12

18.97%

Oranges (1kg)

$2.34 €2.09

$1.66 R 27.32

40.96%

Tomato (1kg)

$2.35 €2.09

$2.14 R 35.19

9.81%

Potato (1kg)

$1.42 €1.26

$1.58 R 26.01

-10.13%

Onion (1kg)

$1.56 €1.38

$1.47 R 24.29

6.12%

Lettuce (1 head)

$1.31 €1.17

$1.35 R 22.18

-2.96%

Water (1.5 liter bottle)

$0.55 €0.49

$1.14 R 18.85

-51.75%

Cigarettes 20 Pack (Marlboro, Camel)

$6.83 €6.08

$3.58 R 59.0

90.78%

Wine (Bottle)

$5.47 €4.87

$6.05 R 99.7

-9.59%

Local Beer (0.5 liter bottle)

$1.59 €1.42

$1.39 R 22.95

14.39%

Imported Beer (0.33 liter bottle)

$2.45 €2.18

$2.18 R 35.90

12.39%

One-way Ticket (Public Transport)

$1.72 €1.53

$1.40 R 23.02

22.86%

Public Transport Monthly Pass (Regular Price)

$42.05 €37.44

$60.8 R 1,001

-30.78%

Taxi Start (Normal Tariff)

$6.63 €5.90

$0.93 R 15.26

612.90%

Taxi (Normal Tariff) (1km)

$1.72 €1.53

$0.90 R 14.83

91.11%

Taxi 1hour Waiting (Normal Tariff)

$22.25 €19.81

$4.96 R 81.7

348.59%

Gasoline (1 liter)

$2.09 €1.86

$1.54 R 25.37

35.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K €31.5K

$35.4K R 582.8K

0.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K €30.7K

$33.4K R 549.9K

3.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$206 €183

$117 R 1,929

75.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.48 €10.22

$25.71 R 424

-55.35%

Internet (50+ Mbps, Unlimited Data)

$31.53 €28.07

$39.41 R 649

-19.99%

Gym Membership (Monthly)

$54.3 €48.34

$51.6 R 850

5.19%

Tennis Court (1 Hour on Weekend)

$23.57 €20.99

$11.35 R 187

107.67%

Cinema Ticket

$8.69 €7.74

$8.89 R 146

-2.25%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$478 €426

$308 R 5,069

55.40%

International Primary School, 1 Child (Yearly)

$10.1K €8,969

$8,141 R 134.2K

23.72%

Jeans (Levis 501 Or Similar)

$72.0 €64.1

$57.4 R 946

25.39%

Summer Dress (H&M, Zara, etc)

$36.49 €32.49

$31.75 R 523

14.93%

Sport Shoes (Adidas, Nike)

$84.0 €74.8

$116 R 1,911

-27.59%

Men's Leather Business Shoes

$128 €114

$101 R 1,660

26.92%

1-bedroom Apartment, City Center (Monthly)

$738 €657

$1,047 R 17.2K

-29.52%

1-bedroom Apartment, Outside City Center (Monthly)

$575 €512

$669 R 11.0K

-14.01%

3-bedroom Apartment, City Center (Monthly)

$1,166 €1,039

$1,861 R 30.7K

-37.30%

3-bedroom Apartment, Outside City Center (Monthly)

$902 €803

$1,407 R 23.2K

-35.88%

Buy Apartment in City Center (m2)

$2,885 €2,569

$2,410 R 39.7K

19.70%

Buy Apartment Outside City Center (m2)

$2,072 €1,845

$1,570 R 25.9K

32.01%

Average Monthly Net Salary (After Tax)

$2,447 €2,179

$1,630 R 26.9K

50.13%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.5

10.89

-67.86%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frascati: October 31, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Frascati

$575 33.5%

Cape Town

$669 43.8% 16.3% $94

Groceries & Markets

Frascati

$319 18.6%

Cape Town

$223 14.6% 30% $96

Eating Out

Frascati

$294 17.1%

Cape Town

$174 11.4% 40.8% $120

Monthly Utilities & Internet

Frascati

$249 14.5%

Cape Town

$182 11.9% 26.7% $66

Clothing & Footwear

Frascati

$144 8.4%

Cape Town

$138 9% 4.5% $6.5

Sport & Entertainment

Frascati

$72 4.2%

Cape Town

$69 4.5% 3.2% $2.3

Getting Around

Frascati

$64 3.7%

Cape Town

$72 4.7% 11.8% $7.6

Cost Breakdown

A central one-bedroom costs $738 in Frascati versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 50% higher in Frascati. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $67 in Frascati versus $43 in Cape Town. Monthly groceries follow the same trend: $319 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇮🇹 Frascati

🇿🇦 Cape Town

🕒 Local time

11:06 11:06 AM

12:06 12:06 PM

1 h ahead of Frascati

🌤 Weather

👥 Population

22,087

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to EUR in detail →

On the map

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Between locations

Frascati Cape Town 8,440 km ≈ 11 h nonstop flight

From you

Frascati
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Frascati vs Cape Town: Cost of Living - Frequently Asked Questions

Frascati costs about 12% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,575 per month in Frascati and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Frascati, especially for central apartments: a one-bedroom in the center costs $738 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,717 in Frascati and $1,527 in Cape Town. That makes Cape Town about 11% cheaper.

Public transport costs about 31% less in Frascati. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,717 in Frascati and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,717 in Frascati. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Frascati makes more sense. Both are solid long-term options with distinct trade-offs.