Last update: Oct 2026

Cost of Living Comparison Between Eliot, ME and Sao Paulo

For one person, living is cheaper in Sao Paulo: $1,222 a month against $2,793 in Eliot, ME, rent and utilities included – about $18,900 less a year. Rent and utilities account for most of the difference.

134

Cost of Living Index in Eliot, ME
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Eliot, ME Living Index
59

Cost of Living Index in Sao Paulo
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Sao Paulo Living Index

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Eliot, ME

🇺🇸 United States

$2,793

/mo nomad

Sao Paulo

🇧🇷 Brazil

$1,222

/mo nomad

Monthly Cost of Living

How much you'll spend in Eliot, ME and in Sao Paulo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Eliot, ME and in Sao Paulo actually costs, broken down by who's living it.

A single person spends $2,793 per month in Eliot, ME vs $1,222 in Sao Paulo, rent included.

Eliot, ME $2,793
Sao Paulo $1,222

A couple spends around $4,005 per month in Eliot, ME vs $2,044 in Sao Paulo, rent included.

Eliot, ME $4,005
Sao Paulo $2,044

A family of three spends $5,217 per month in Eliot, ME vs $2,867 in Sao Paulo, rent included.

Eliot, ME $5,217
Sao Paulo $2,867

Eliot, ME costs about 129% more than Sao Paulo, and outside of rent the biggest gap is in groceries.

Eliot, ME sits 106% above the global median, while Sao Paulo is 10% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.22 $18.22

$8.71 R$44.15

109.18%

Three-Course Dinner for Two, Mid-Range

$50.2 $50.2

$48.61 R$246

3.19%

Fast Food Meal (McDonalds, etc)

$9.17 $9.17

$9.03 R$45.77

1.55%

Cappuccino

$4.94 $4.94

$2.55 R$12.94

93.73%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.85 $1.85

$1.35 R$6.83

37.04%

Water (0.33 liter bottle)

$1.46 $1.46

$0.91 R$4.63

60.44%

Local Beer (0.5 liter draught)

$8.24 $8.24

$3.07 R$15.55

168.40%

Imported Beer (0.33 liter bottle)

$8.98 $8.98

$4.38 R$22.21

105.02%

Milk (1 liter)

$1.10 $1.10

$1.19 R$6.05

-7.56%

White Bread (500g)

$4.36 $4.36

$1.80 R$9.14

142.22%

Rice (white) (1kg)

$7.23 $7.23

$1.48 R$7.51

388.51%

Eggs

$6.13 $6.13

$2.82 R$14.31

117.38%

Local Cheese (1kg)

$15.73 $15.73

$12.61 R$63.9

24.74%

Chicken Fillets (1kg)

$14.75 $14.75

$5.40 R$27.36

173.15%

Beef Round Steak (1kg)

$19.01 $19.01

$10.76 R$54.6

76.67%

Apples (1kg)

$7.50 $7.50

$2.82 R$14.28

165.96%

Banana (1kg)

$1.98 $1.98

$1.82 R$9.25

8.79%

Oranges (1kg)

$5.36 $5.36

$1.60 R$8.14

235.00%

Tomato (1kg)

$7.54 $7.54

$2.03 R$10.28

271.43%

Potato (1kg)

$4.52 $4.52

$1.46 R$7.40

209.59%

Onion (1kg)

$3.98 $3.98

$1.25 R$6.35

218.40%

Lettuce (1 head)

$2.99 $2.99

$1.25 R$6.32

139.20%

Water (1.5 liter bottle)

$2.96 $2.96

$0.98 R$4.98

202.04%

Cigarettes 20 Pack (Marlboro, Camel)

$13.39 $13.39

$3.00 R$15.18

346.33%

Wine (Bottle)

$15.95 $15.95

$9.71 R$49.22

64.26%

Local Beer (0.5 liter bottle)

$3.02 $3.02

$1.84 R$9.32

64.13%

Imported Beer (0.33 liter bottle)

$5.56 $5.56

$2.52 R$12.80

120.63%

One-way Ticket (Public Transport)

$2.26 $2.26

$1.07 R$5.41

111.21%

Public Transport Monthly Pass (Regular Price)

$47.26 R$240

Taxi Start (Normal Tariff)

$2.57 $2.57

$1.81 R$9.16

41.99%

Taxi (Normal Tariff) (1km)

$1.76 $1.76

$1.01 R$5.14

74.26%

Taxi 1hour Waiting (Normal Tariff)

$27.95 $27.95

$10.24 R$51.9

172.95%

Gasoline (1 liter)

$1.15 $1.15

$1.29 R$6.52

-10.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$30.0K $30.0K

$23.5K R$119.3K

27.38%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K $25.9K

$34.5K R$174.9K

-24.93%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$246 $246

$104 R$527

136.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.58 $45.58

$16.60 R$84.1

174.58%

Internet (50+ Mbps, Unlimited Data)

$73.8 $73.8

$22.04 R$112

234.85%

Gym Membership (Monthly)

$41.86 $41.86

$36.43 R$185

14.91%

Tennis Court (1 Hour on Weekend)

$47.29 R$240

Cinema Ticket

$16.18 $16.18

$9.69 R$49.12

66.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,889 $2,889

$573 R$2,906

403.83%

International Primary School, 1 Child (Yearly)

$36.0K $36.0K

$16.9K R$85.8K

112.42%

Jeans (Levis 501 Or Similar)

$75.2 $75.2

$66.3 R$336

13.41%

Summer Dress (H&M, Zara, etc)

$51.2 $51.2

$61.1 R$310

-16.32%

Sport Shoes (Adidas, Nike)

$117 $117

$98.8 R$501

18.52%

Men's Leather Business Shoes

$161 $161

$91.4 R$463

76.46%

1-bedroom Apartment, City Center (Monthly)

$1,585 $1,585

$654 R$3,316

142.29%

1-bedroom Apartment, Outside City Center (Monthly)

$1,325 $1,325

$418 R$2,120

216.75%

3-bedroom Apartment, City Center (Monthly)

$2,527 $2,527

$1,524 R$7,724

65.84%

3-bedroom Apartment, Outside City Center (Monthly)

$2,149 $2,149

$992 R$5,028

116.71%

Buy Apartment in City Center (m2)

$2,501 $2,501

$2,670 R$13.5K

-6.32%

Buy Apartment Outside City Center (m2)

$2,678 $2,678

$2,019 R$10.2K

32.62%

Average Monthly Net Salary (After Tax)

$900 R$4,563

20-Year Fixed Mortgage Interest Rate (Annual %)

6.66

11.68

-42.98%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Eliot, ME: October 19, 2026

Last update for Sao Paulo: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Eliot, ME

$1.3K 47.4%

Sao Paulo

$418 34.2% 68.4% $907

Groceries & Markets

Eliot, ME

$522 18.7%

Sao Paulo

$243 19.9% 53.4% $278

Monthly Utilities & Internet

Eliot, ME

$365 13.1%

Sao Paulo

$143 11.7% 60.9% $223

Eating Out

Eliot, ME

$305 10.9%

Sao Paulo

$161 13.1% 47.4% $144

Clothing & Footwear

Eliot, ME

$182 6.5%

Sao Paulo

$143 11.7% 21.5% $39

Sport & Entertainment

Eliot, ME

$74 2.7%

Sao Paulo

$56 4.6% 24.8% $18

Getting Around

Eliot, ME

$20 * 0.7%

Sao Paulo

$58 4.8% 186% $38

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,585 in Eliot, ME versus $654 in Sao Paulo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $50.0 in Eliot, ME versus $49.00 in Sao Paulo. Monthly groceries follow the same trend: $522 vs $243 – making Sao Paulo the more affordable choice for daily food spending.

Good to know

🇺🇸 Eliot, ME

🇧🇷 Sao Paulo

🕒 Local time

12:13 12:13 PM

13:13 1:13 PM

1 h ahead of Eliot, ME

🌤 Weather

👥 Population

6,700

11,451,999

💱 Currency

United States Dollar USD $

Brazilian Real BRL R$

📈 Exchange rate

1 USD = 0.89 EUR

1 BRL = 0.197 USD

1 BRL = 0.175 EUR

Exchange rates and currency converter

BRL, EUR to USD – United States Dollar Converter

🇧🇷 Brazilian Real (R$)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Brazilian Real exchange rates as of October 20, 2026: 1 USD = 5.07 BRL (1 BRL = 0.197 USD). 1 EUR = 5.7 BRL (1 BRL = 0.175 EUR).

BRL to USD in detail →

On the map

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Highest

Between locations

Eliot, ME Sao Paulo 7,810 km ≈ 10 h nonstop flight

From you

Eliot, ME
Sao Paulo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Eliot, ME vs Sao Paulo: Cost of Living - Frequently Asked Questions

Eliot, ME costs about 129% more than Sao Paulo, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $4,190 per month in Eliot, ME and $1,833 in Sao Paulo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sao Paulo, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $50.0 in Eliot, ME and $49.00 in Sao Paulo. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 114% more in Eliot, ME, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Sao Paulo, where all-in costs run around $1,222, than in Eliot, ME at $2,793. In Sao Paulo it covers expenses comfortably, while in Eliot, ME it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sao Paulo costs $1,222 versus $2,793 in Eliot, ME. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sao Paulo. If higher salaries, better infrastructure, or specific career opportunities are the priority, Eliot, ME makes more sense. Both are solid long-term options with distinct trade-offs.