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Cost of Living Comparison Between El Progreso and Phuket Cost of Living Comparison Between El Progreso and Phuket

๐Ÿ™‚ Solo nomad: El Progreso is 28.1% cheaper than Phuket without rent, and 53.6% cheaper with rent.
๐Ÿ™‚ Family of 3: El Progreso is 42.3% cheaper than Phuket without rent, and 62.9% cheaper with rent.
Currency
๐Ÿฝ Eating Out
El Progreso
Phuket
Difference
Meal at Budget Restaurant
$5.90 HNLย 156
$4.51 เธฟ142
30.82%
Three-Course Dinner for Two, Mid-Range
$25.29 HNLย 667
$46.08 เธฟ1,448
-45.12%
Fast Food Meal (McDonalds, etc)
$7.45 HNLย 197
$8.78 เธฟ276
-15.15%
Cappuccino
$1.46 HNLย 38.61
$3.09 เธฟ97.0
-52.75%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.01 HNLย 26.74
$0.70 เธฟ21.96
44.29%
Water (0.33 liter bottle)
$1.02 HNLย 27.02
$0.40 เธฟ12.46
155.00%
Local Beer (0.5 liter draught)
$1.18 HNLย 31.22
$2.40 เธฟ75.5
-50.83%
Imported Beer (0.33 liter bottle)
$2.02 HNLย 53.2
$3.68 เธฟ116
-45.11%
๐Ÿ›’ Groceries & Markets
El Progreso
Phuket
Difference
Milk (1 liter)
$1.35 HNLย 35.61
$2.25 เธฟ70.6
-40.00%
White Bread (500g)
$2.09 HNLย 55.2
$1.87 เธฟ58.8
11.76%
Rice (white) (1kg)
$1.29 HNLย 33.97
$2.22 เธฟ69.8
-41.89%
Eggs
$2.02 HNLย 53.3
$2.23 เธฟ70.1
-9.42%
Local Cheese (1kg)
$4.38 HNLย 116
$19.68 เธฟ619
-77.74%
Chicken Fillets (1kg)
$3.72 HNLย 98.2
$3.66 เธฟ115
1.64%
Beef Round Steak (1kg)
$8.13 HNLย 215
$13.09 เธฟ411
-37.89%
Apples (1kg)
$2.95 HNLย 77.7
$3.38 เธฟ106
-12.72%
Banana (1kg)
$1.52 HNLย 40.11
$1.69 เธฟ53.2
-10.06%
Oranges (1kg)
$1.50 HNLย 39.69
$2.33 เธฟ73.2
-35.62%
Tomato (1kg)
$1.51 HNLย 39.78
$1.98 เธฟ62.4
-23.74%
Potato (1kg)
$1.65 HNLย 43.60
$1.55 เธฟ48.76
6.45%
Onion (1kg)
$1.35 HNLย 35.58
$1.51 เธฟ47.41
-10.60%
Lettuce (1 head)
$0.84 HNLย 22.26
$0.98 เธฟ30.83
-14.29%
Water (1.5 liter bottle)
$1.64 HNLย 43.23
$0.48 เธฟ15.01
241.67%
Cigarettes 20 Pack (Marlboro, Camel)
$2.45 HNLย 64.7
$4.35 เธฟ137
-43.68%
Wine (Bottle)
-
$20.65 เธฟ649
-
Local Beer (0.5 liter bottle)
$1.30 HNLย 34.22
$1.77 เธฟ55.8
-26.55%
Imported Beer (0.33 liter bottle)
$1.80 HNLย 47.52
$2.75 เธฟ86.6
-34.55%
๐ŸšŒ Getting Around
El Progreso
Phuket
Difference
One-way Ticket (Public Transport)
-
$1.37 เธฟ43.18
-
Public Transport Monthly Pass (Regular Price)
-
$11.36 เธฟ357
-
Taxi Start (Normal Tariff)
$4.12 HNLย 109
$3.11 เธฟ97.7
32.48%
Taxi (Normal Tariff) (1km)
-
$1.05 เธฟ32.95
-
Taxi 1hour Waiting (Normal Tariff)
-
$13.72 เธฟ431
-
Gasoline (1 liter)
$1.07 HNLย 28.15
$1.34 เธฟ42.14
-20.15%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.9K HNLย 498.3K
$27.7K เธฟ869.3K
-31.72%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$18.9K HNLย 497.7K
$33.6K เธฟ1.1M
-43.86%
๐Ÿงพ Monthly Utilities & Internet
El Progreso
Phuket
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.6 HNLย 2,152
$122 เธฟ3,834
-33.14%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.94 HNLย 236
$13.61 เธฟ428
-34.31%
Internet (50+ Mbps, Unlimited Data)
$41.36 HNLย 1,091
$18.49 เธฟ581
123.69%
๐ŸŽ‰ Sport & Entertainment
El Progreso
Phuket
Difference
Gym Membership (Monthly)
-
$61.7 เธฟ1,939
-
Tennis Court (1 Hour on Weekend)
-
$16.70 เธฟ525
-
Cinema Ticket
$5.82 HNLย 154
$9.09 เธฟ286
-35.97%
๐Ÿงธ Childcare & Education
El Progreso
Phuket
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$247 HNLย 6,507
$702 เธฟ22.1K
-64.90%
International Primary School, 1 Child (Yearly)
-
$16.0K เธฟ502.6K
-
๐Ÿ‘•๐Ÿ‘Ÿ Clothing & Footwear
El Progreso
Phuket
Difference
Jeans (Levis 501 Or Similar)
$45.67 HNLย 1,205
$58.9 เธฟ1,851
-22.44%
Summer Dress (H&M, Zara, etc)
$35.89 HNLย 947
$34.41 เธฟ1,081
4.30%
Sport Shoes (Adidas, Nike)
$110 HNLย 2,913
$113 เธฟ3,544
-2.10%
Men's Leather Business Shoes
$104 HNLย 2,746
$84.7 เธฟ2,661
22.92%
๐Ÿ  Accommodation & Living
El Progreso
Phuket
Difference
1-bedroom Apartment, City Center (Monthly)
-
$606 เธฟ19.0K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$435 เธฟ13.7K
-
3-bedroom Apartment, City Center (Monthly)
-
$2,069 เธฟ65.0K
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,473 เธฟ46.3K
-
Buy Apartment in City Center (m2)
-
$4,445 เธฟ139.7K
-
Buy Apartment Outside City Center (m2)
-
$2,988 เธฟ93.9K
-
๐Ÿ’ต Salaries & Financials
El Progreso
Phuket
Difference
Average Monthly Net Salary (After Tax)
-
$547 เธฟ17.2K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
5.33
125.14%

CityCost data is based on AI and user input โ€“ minor inaccuracies may occur.

Last update for El Progreso: January 12, 2026

Last update for Phuket: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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