Cost of Living Comparison Between El Progreso and La Ceiba Cost of Living Comparison Between El Progreso and La Ceiba

😐 Solo nomad: El Progreso is 4.9% more expensive than La Ceiba without rent, and 17.2% cheaper with rent.
😐 Family of 3: El Progreso is 16.3% more expensive than La Ceiba without rent, and 11.4% cheaper with rent.
Currency
🍽 Eating Out
El Progreso
La Ceiba
Difference
Meal at Budget Restaurant
$5.8 HNL 151
$4.1 HNL 107
41.46%
Three-Course Dinner for Two, Mid-Range
$24.79 HNL 645
$30.31 HNL 789
-18.21%
Fast Food Meal (McDonalds, etc)
$7.52 HNL 196
$6.87 HNL 179
9.46%
Cappuccino
$1.51 HNL 39.41
-
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.01 HNL 26.21
-
-
Water (0.33 liter bottle)
$0.99 HNL 25.75
-
-
Local Beer (0.5 liter draught)
$1.12 HNL 29.1
$1.02 HNL 26.46
9.80%
Imported Beer (0.33 liter bottle)
$2.03 HNL 52.9
$3.05 HNL 79.5
-33.44%
🛒 Groceries & Markets
El Progreso
La Ceiba
Difference
Milk (1 liter)
$1.34 HNL 34.91
$1.46 HNL 38.04
-8.22%
White Bread (500g)
$2.14 HNL 55.6
$1.66 HNL 43.28
28.92%
Rice (white) (1kg)
$1.26 HNL 32.84
$1.37 HNL 35.6
-8.03%
Eggs
$2.12 HNL 55.3
$1.6 HNL 41.64
32.50%
Local Cheese (1kg)
$4.52 HNL 118
$7.02 HNL 183
-35.61%
Chicken Fillets (1kg)
$3.87 HNL 101
$5.66 HNL 147
-31.63%
Beef Round Steak (1kg)
$7.9 HNL 206
$9.15 HNL 238
-13.66%
Apples (1kg)
$2.95 HNL 76.8
$3.99 HNL 104
-26.07%
Banana (1kg)
$1.5 HNL 39.16
$0.51 HNL 13.38
194.12%
Oranges (1kg)
$1.44 HNL 37.59
-
-
Tomato (1kg)
$1.51 HNL 39.33
$1.22 HNL 31.81
23.77%
Potato (1kg)
$1.67 HNL 43.46
$1.3 HNL 33.96
28.46%
Onion (1kg)
$1.37 HNL 35.58
$1.97 HNL 51.3
-30.46%
Lettuce (1 head)
$0.83 HNL 21.6
$0.75 HNL 19.61
10.67%
Water (1.5 liter bottle)
$1.7 HNL 44.34
$0.71 HNL 18.53
139.44%
Cigarettes 20 Pack (Marlboro, Camel)
$2.55 HNL 66.4
$2.43 HNL 63.2
4.94%
Wine (Bottle)
$9.71 HNL 253
$14.43 HNL 376
-32.71%
Local Beer (0.5 liter bottle)
$1.28 HNL 33.4
$1.06 HNL 27.58
20.75%
Imported Beer (0.33 liter bottle)
$1.8 HNL 46.78
$1.53 HNL 39.9
17.65%
🚌 Getting Around
El Progreso
La Ceiba
Difference
One-way Ticket (Public Transport)
-
$0.6 HNL 15.52
-
Public Transport Monthly Pass (Regular Price)
-
$57.1 HNL 1,485
-
Taxi Start (Normal Tariff)
$4.2 HNL 109
$1.09 HNL 28.25
285.32%
Taxi (Normal Tariff) (1km)
-
$1.43 HNL 37.35
-
Taxi 1hour Waiting (Normal Tariff)
-
$3.88 HNL 101
-
Gasoline (1 liter)
$1.07 HNL 27.82
$1.13 HNL 29.31
-5.31%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$19.2K HNL 499.9K
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$19.2K HNL 498.6K
$19.8K HNL 514.6K
-3.13%
🧾 Monthly Utilities & Internet
El Progreso
La Ceiba
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$82.4 HNL 2,144
$127 HNL 3,302
-35.07%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$8.92 HNL 232
$11.26 HNL 293
-20.78%
Internet (50+ Mbps, Unlimited Data)
$40.74 HNL 1,060
$49.53 HNL 1,289
-17.75%
🎉 Sport & Entertainment
El Progreso
La Ceiba
Difference
Gym Membership (Monthly)
-
$32.05 HNL 834
-
Tennis Court (1 Hour on Weekend)
-
$23.22 HNL 604
-
Cinema Ticket
$5.82 HNL 152
$3.47 HNL 90.4
67.72%
🧸 Childcare & Education
El Progreso
La Ceiba
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$253 HNL 6,590
$176 HNL 4,577
43.98%
International Primary School, 1 Child (Yearly)
-
$3,990 HNL 103.9K
-
👕👟 Clothing & Footwear
El Progreso
La Ceiba
Difference
Jeans (Levis 501 Or Similar)
$45.92 HNL 1,195
$17.53 HNL 456
161.95%
Summer Dress (H&M, Zara, etc)
$35.2 HNL 916
$11.48 HNL 299
206.62%
Sport Shoes (Adidas, Nike)
$110 HNL 2,872
$34.93 HNL 909
215.89%
Men's Leather Business Shoes
$101 HNL 2,620
$50.5 HNL 1,315
99.31%
🏠 Accommodation & Living
El Progreso
La Ceiba
Difference
1-bedroom Apartment, City Center (Monthly)
-
$134 HNL 3,498
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$82.2 HNL 2,141
-
3-bedroom Apartment, City Center (Monthly)
-
$200 HNL 5,201
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$128 HNL 3,319
-
Buy Apartment in City Center (m2)
-
$1,160 HNL 30.2K
-
Buy Apartment Outside City Center (m2)
-
$762 HNL 19.8K
-
💵 Salaries & Financials
El Progreso
La Ceiba
Difference
Average Monthly Net Salary (After Tax)
-
$579 HNL 15.1K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
11.5
4.35%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for El Progreso: October 28, 2025

Last update for La Ceiba: October 29, 2025

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