Cost of Living Comparison Between Dushanbe and Altyn-Topkan Cost of Living Comparison Between Dushanbe and Altyn-Topkan

Meal at Budget Restaurant

$6.06 TJS 56.1

Three-Course Dinner for Two, Mid-Range

$15.07 TJS 139

Fast Food Meal (McDonalds, etc)

$8.81 TJS 81.5

Cappuccino

$2.02 TJS 18.67

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.62 TJS 5.77

Water (0.33 liter bottle)

$0.30 TJS 2.77

Local Beer (0.5 liter draught)

$1.22 TJS 11.26

Imported Beer (0.33 liter bottle)

$2.04 TJS 18.85

Milk (1 liter)

$0.98 TJS 9.06

White Bread (500g)

$0.57 TJS 5.27

Rice (white) (1kg)

$1.95 TJS 18.05

Eggs

$1.86 TJS 17.16

Local Cheese (1kg)

$9.18 TJS 84.9

Chicken Fillets (1kg)

$4.46 TJS 41.22

Beef Round Steak (1kg)

$9.28 TJS 85.9

Apples (1kg)

$1.71 TJS 15.86

Banana (1kg)

$2.56 TJS 23.72

Oranges (1kg)

$2.55 TJS 23.62

Tomato (1kg)

$1.29 TJS 11.95

Potato (1kg)

$0.79 TJS 7.32

Onion (1kg)

$0.55 TJS 5.07

Lettuce (1 head)

$0.79 TJS 7.27

Water (1.5 liter bottle)

$0.64 TJS 5.89

Cigarettes 20 Pack (Marlboro, Camel)

$2.52 TJS 23.35

Wine (Bottle)

$11.28 TJS 104

Local Beer (0.5 liter bottle)

$1.43 TJS 13.27

Imported Beer (0.33 liter bottle)

$2.23 TJS 20.59

One-way Ticket (Public Transport)

$0.26 TJS 2.42

Public Transport Monthly Pass (Regular Price)

$9.98 TJS 92.3

Taxi Start (Normal Tariff)

$0.97 TJS 8.96

Taxi (Normal Tariff) (1km)

$0.27 TJS 2.49

Taxi 1hour Waiting (Normal Tariff)

$5.91 TJS 54.7

Gasoline (1 liter)

$0.98 TJS 9.04

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$18.4K TJS 170.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$25.9K TJS 239.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$50.9 TJS 470

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.67 TJS 126

Internet (50+ Mbps, Unlimited Data)

$23.90 TJS 221

Gym Membership (Monthly)

$39.81 TJS 368

Tennis Court (1 Hour on Weekend)

$9.08 TJS 84.0

Cinema Ticket

$4.98 TJS 46.08

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$101 TJS 930

International Primary School, 1 Child (Yearly)

$14.3K TJS 132.2K

Jeans (Levis 501 Or Similar)

$30.38 TJS 281

Summer Dress (H&M, Zara, etc)

$38.49 TJS 356

Sport Shoes (Adidas, Nike)

$75.5 TJS 698

Men's Leather Business Shoes

$54.2 TJS 502

1-bedroom Apartment, City Center (Monthly)

$445 TJS 4,118

1-bedroom Apartment, Outside City Center (Monthly)

$235 TJS 2,175

3-bedroom Apartment, City Center (Monthly)

$760 TJS 7,032

3-bedroom Apartment, Outside City Center (Monthly)

$416 TJS 3,847

Buy Apartment in City Center (m2)

$1,301 TJS 12.0K

Buy Apartment Outside City Center (m2)

$695 TJS 6,426

Average Monthly Net Salary (After Tax)

$436 TJS 4,029

20-Year Fixed Mortgage Interest Rate (Annual %)

25.75

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dushanbe: July 14, 2026

Last update for Altyn-Topkan: July 14, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Dushanbe vs Altyn-Topkan: Cost of Living - Frequently Asked Questions

Families tend to lean toward Altyn-Topkan – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Altyn-Topkan. If higher salaries, better infrastructure, or specific career opportunities are the priority, Dushanbe makes more sense. Both are solid long-term options with distinct trade-offs.