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Cost of Living Comparison Between Dar es Salaam and Mbeya Cost of Living Comparison Between Dar es Salaam and Mbeya

😐 Solo nomad: Dar es Salaam is 63.5% more expensive than Mbeya without rent, and 99.9% more expensive with rent.
😐 Family of 3: Dar es Salaam is 43.1% more expensive than Mbeya without rent, and 109% more expensive with rent.
Currency
🍽 Eating Out
Dar es Salaam
Mbeya
Difference
Meal at Budget Restaurant
$2.81 TZS 6,960
-
-
Three-Course Dinner for Two, Mid-Range
$19.57 TZS 48.4K
$23.23 TZS 57.4K
-15.76%
Fast Food Meal (McDonalds, etc)
$7.92 TZS 19.6K
$7.52 TZS 18.6K
5.32%
Cappuccino
$2.03 TZS 5,007
$1.58 TZS 3,900
28.48%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.36 TZS 884
$0.37 TZS 922
-2.70%
Water (0.33 liter bottle)
$0.22 TZS 540
$0.38 TZS 929
-42.11%
Local Beer (0.5 liter draught)
$1.04 TZS 2,563
$0.76 TZS 1,867
36.84%
Imported Beer (0.33 liter bottle)
$1.97 TZS 4,861
-
-
🛒 Groceries & Markets
Dar es Salaam
Mbeya
Difference
Milk (1 liter)
$1.08 TZS 2,659
$0.56 TZS 1,376
92.86%
White Bread (500g)
$0.83 TZS 2,044
$0.99 TZS 2,457
-16.16%
Rice (white) (1kg)
$1.14 TZS 2,809
$1.01 TZS 2,508
12.87%
Eggs
$1.97 TZS 4,881
$2.38 TZS 5,876
-17.23%
Local Cheese (1kg)
$9.71 TZS 24.0K
$3.94 TZS 9,746
146.45%
Chicken Fillets (1kg)
$5.83 TZS 14.4K
$3.89 TZS 9,616
49.87%
Beef Round Steak (1kg)
$4.29 TZS 10.6K
$3.52 TZS 8,698
21.88%
Apples (1kg)
$2.52 TZS 6,236
$1.15 TZS 2,839
119.13%
Banana (1kg)
$1.06 TZS 2,620
$0.74 TZS 1,837
43.24%
Oranges (1kg)
$1.06 TZS 2,615
$1.00 TZS 2,481
6.00%
Tomato (1kg)
$1.03 TZS 2,551
$0.80 TZS 1,985
28.75%
Potato (1kg)
$0.94 TZS 2,320
$0.95 TZS 2,358
-1.05%
Onion (1kg)
$1.53 TZS 3,791
$0.74 TZS 1,834
106.76%
Lettuce (1 head)
$0.88 TZS 2,184
$0.59 TZS 1,463
49.15%
Water (1.5 liter bottle)
$0.40 TZS 999
$0.81 TZS 1,992
-50.62%
Cigarettes 20 Pack (Marlboro, Camel)
$2.06 TZS 5,095
$1.14 TZS 2,820
80.70%
Wine (Bottle)
$7.40 TZS 18.3K
$4.10 TZS 10.1K
80.49%
Local Beer (0.5 liter bottle)
$0.94 TZS 2,331
$0.80 TZS 1,969
17.50%
Imported Beer (0.33 liter bottle)
$1.60 TZS 3,968
$1.13 TZS 2,803
41.59%
🚌 Getting Around
Dar es Salaam
Mbeya
Difference
One-way Ticket (Public Transport)
$0.24 TZS 589
$0.38 TZS 936
-36.84%
Public Transport Monthly Pass (Regular Price)
$17.35 TZS 42.9K
-
-
Taxi Start (Normal Tariff)
$1.41 TZS 3,480
$1.13 TZS 2,795
24.78%
Taxi (Normal Tariff) (1km)
$1.51 TZS 3,723
$1.68 TZS 4,160
-10.12%
Taxi 1hour Waiting (Normal Tariff)
$13.59 TZS 33.6K
$2.66 TZS 6,585
410.90%
Gasoline (1 liter)
$1.25 TZS 3,093
$1.20 TZS 2,976
4.17%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$16.9K TZS 41.8M
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.1K TZS 42.3M
-
-
🧾 Monthly Utilities & Internet
Dar es Salaam
Mbeya
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$96.2 TZS 237.8K
$24.92 TZS 61.6K
286.04%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.75 TZS 26.6K
$19.28 TZS 47.7K
-44.24%
Internet (50+ Mbps, Unlimited Data)
$32.38 TZS 80.1K
$46.47 TZS 114.9K
-30.32%
🎉 Sport & Entertainment
Dar es Salaam
Mbeya
Difference
Gym Membership (Monthly)
$95.1 TZS 235.1K
$38.51 TZS 95.2K
146.87%
Tennis Court (1 Hour on Weekend)
$4.72 TZS 11.7K
-
-
Cinema Ticket
$4.76 TZS 11.8K
$9.80 TZS 24.2K
-51.43%
🧸 Childcare & Education
Dar es Salaam
Mbeya
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$255 TZS 629.8K
$194 TZS 479.3K
31.41%
International Primary School, 1 Child (Yearly)
$19.0K TZS 47.0M
$1,172 TZS 2.9M
1523.99%
👕👟 Clothing & Footwear
Dar es Salaam
Mbeya
Difference
Jeans (Levis 501 Or Similar)
$26.53 TZS 65.6K
$11.57 TZS 28.6K
129.30%
Summer Dress (H&M, Zara, etc)
$42.34 TZS 104.7K
$9.57 TZS 23.7K
342.42%
Sport Shoes (Adidas, Nike)
$45.73 TZS 113.1K
$19.18 TZS 47.4K
138.43%
Men's Leather Business Shoes
$83.7 TZS 207.0K
$26.73 TZS 66.1K
213.21%
🏠 Accommodation & Living
Dar es Salaam
Mbeya
Difference
1-bedroom Apartment, City Center (Monthly)
$588 TZS 1.5M
$117 TZS 288.5K
403.69%
1-bedroom Apartment, Outside City Center (Monthly)
$258 TZS 638.0K
$78.2 TZS 193.3K
230.14%
3-bedroom Apartment, City Center (Monthly)
$1,300 TZS 3.2M
$191 TZS 472.0K
580.80%
3-bedroom Apartment, Outside City Center (Monthly)
$660 TZS 1.6M
$118 TZS 292.1K
458.71%
Buy Apartment in City Center (m2)
$1,552 TZS 3.8M
-
-
Buy Apartment Outside City Center (m2)
$1,106 TZS 2.7M
-
-
💵 Salaries & Financials
Dar es Salaam
Mbeya
Difference
Average Monthly Net Salary (After Tax)
$279 TZS 690.6K
$202 TZS 499.9K
38.14%
20-Year Fixed Mortgage Interest Rate (Annual %)
19.67
13
51.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dar es Salaam: January 13, 2026

Last update for Mbeya: January 10, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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