Cost of Living Comparison Between Dar es Salaam and Arusha Cost of Living Comparison Between Dar es Salaam and Arusha

😐 Solo nomad: Dar es Salaam is 181.3% more expensive than Arusha without rent, and 335.5% more expensive with rent.
😐 Family of 3: Dar es Salaam is 159.9% more expensive than Arusha without rent, and 278.9% more expensive with rent.
Currency
🍽 Eating Out
Dar es Salaam
Arusha
Difference
Meal at Budget Restaurant
$2.76 TZS 6,987
$3.36 TZS 8,522
-17.86%
Three-Course Dinner for Two, Mid-Range
$19.68 TZS 49.9K
$27.51 TZS 69.7K
-28.46%
Fast Food Meal (McDonalds, etc)
$7.83 TZS 19.8K
$9.41 TZS 23.8K
-16.79%
Cappuccino
$1.95 TZS 4,946
$1.69 TZS 4,288
15.38%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.38 TZS 973
$0.44 TZS 1,113
-13.64%
Water (0.33 liter bottle)
$0.22 TZS 555
$0.31 TZS 781
-29.03%
Local Beer (0.5 liter draught)
$1.07 TZS 2,718
$1.05 TZS 2,651
1.90%
Imported Beer (0.33 liter bottle)
$1.97 TZS 4,980
$2.83 TZS 7,171
-30.39%
🛒 Groceries & Markets
Dar es Salaam
Arusha
Difference
Milk (1 liter)
$1.07 TZS 2,711
$0.63 TZS 1,602
69.84%
White Bread (500g)
$0.77 TZS 1,945
$0.61 TZS 1,534
26.23%
Rice (white) (1kg)
$1.08 TZS 2,733
$0.89 TZS 2,246
21.35%
Eggs
$1.98 TZS 5,009
$1.75 TZS 4,436
13.14%
Local Cheese (1kg)
$9.50 TZS 24.1K
-
-
Chicken Fillets (1kg)
$5.88 TZS 14.9K
-
-
Beef Round Steak (1kg)
$4.24 TZS 10.7K
-
-
Apples (1kg)
$2.56 TZS 6,492
-
-
Banana (1kg)
$1.05 TZS 2,672
-
-
Oranges (1kg)
$1.06 TZS 2,686
-
-
Tomato (1kg)
$1.03 TZS 2,606
$0.76 TZS 1,914
35.53%
Potato (1kg)
$0.95 TZS 2,398
$0.41 TZS 1,029
131.71%
Onion (1kg)
$1.51 TZS 3,817
$0.99 TZS 2,516
52.53%
Lettuce (1 head)
$0.83 TZS 2,097
-
-
Water (1.5 liter bottle)
$0.44 TZS 1,103
$0.49 TZS 1,246
-10.20%
Cigarettes 20 Pack (Marlboro, Camel)
$2.01 TZS 5,100
-
-
Wine (Bottle)
$6.58 TZS 16.7K
-
-
Local Beer (0.5 liter bottle)
$0.97 TZS 2,455
-
-
Imported Beer (0.33 liter bottle)
$1.67 TZS 4,235
-
-
🚌 Getting Around
Dar es Salaam
Arusha
Difference
One-way Ticket (Public Transport)
$0.26 TZS 660
$0.17 TZS 439
52.94%
Public Transport Monthly Pass (Regular Price)
$17.32 TZS 43.9K
-
-
Taxi Start (Normal Tariff)
$1.42 TZS 3,591
-
-
Taxi (Normal Tariff) (1km)
$1.49 TZS 3,780
$1.86 TZS 4,724
-19.89%
Taxi 1hour Waiting (Normal Tariff)
$13.59 TZS 34.4K
$7.53 TZS 19.1K
80.48%
Gasoline (1 liter)
$1.24 TZS 3,150
$1.18 TZS 2,993
5.08%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.0K TZS 43.0M
-
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$17.2K TZS 43.7M
-
-
🧾 Monthly Utilities & Internet
Dar es Salaam
Arusha
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$97.4 TZS 246.6K
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.63 TZS 26.9K
$9.49 TZS 24.0K
12.01%
Internet (50+ Mbps, Unlimited Data)
$32.10 TZS 81.3K
$50.6 TZS 128.1K
-36.54%
🎉 Sport & Entertainment
Dar es Salaam
Arusha
Difference
Gym Membership (Monthly)
$93.4 TZS 236.7K
-
-
Tennis Court (1 Hour on Weekend)
$4.92 TZS 12.5K
-
-
Cinema Ticket
$4.71 TZS 11.9K
$3.96 TZS 10.0K
18.94%
🧸 Childcare & Education
Dar es Salaam
Arusha
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$258 TZS 653.0K
-
-
International Primary School, 1 Child (Yearly)
$19.0K TZS 48.0M
$10.6K TZS 26.9M
78.77%
👕👟 Clothing & Footwear
Dar es Salaam
Arusha
Difference
Jeans (Levis 501 Or Similar)
$26.27 TZS 66.5K
-
-
Summer Dress (H&M, Zara, etc)
$42.35 TZS 107.3K
-
-
Sport Shoes (Adidas, Nike)
$45.48 TZS 115.2K
-
-
Men's Leather Business Shoes
$84.3 TZS 213.5K
-
-
🏠 Accommodation & Living
Dar es Salaam
Arusha
Difference
1-bedroom Apartment, City Center (Monthly)
$577 TZS 1.5M
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$261 TZS 662.4K
-
-
3-bedroom Apartment, City Center (Monthly)
$1,326 TZS 3.4M
$287 TZS 726.6K
362.26%
3-bedroom Apartment, Outside City Center (Monthly)
$662 TZS 1.7M
-
-
Buy Apartment in City Center (m2)
$1,521 TZS 3.9M
-
-
Buy Apartment Outside City Center (m2)
$1,081 TZS 2.7M
-
-
💵 Salaries & Financials
Dar es Salaam
Arusha
Difference
Average Monthly Net Salary (After Tax)
$268 TZS 679.9K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
19.67
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Dar es Salaam: February 28, 2026

Last update for Arusha: March 3, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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