Last update: Nov 2026

Cost of Living Comparison Between Ciudad del Este and Cape Town

For one person, living is cheaper in Ciudad del Este: $793 a month against $1,527 in Cape Town, rent and utilities included – about $8,800 less a year. Rent and utilities account for most of the difference.

38

Cost of Living Index in Ciudad del Este
Learn more

Ciudad del Este Living Index
74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index

Jump to prices

Ciudad del Este

🇵🇾 Paraguay

$793

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Ciudad del Este and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Ciudad del Este and in Cape Town actually costs, broken down by who's living it.

A single person spends $793 per month in Ciudad del Este vs $1,527 in Cape Town, rent included.

Ciudad del Este $793
Cape Town $1,527

A couple spends around $1,487 per month in Ciudad del Este vs $2,417 in Cape Town, rent included.

Ciudad del Este $1,487
Cape Town $2,417

A family of three spends $2,181 per month in Ciudad del Este vs $3,306 in Cape Town, rent included.

Ciudad del Este $2,181
Cape Town $3,306

Ciudad del Este is about 48% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Ciudad del Este sits 41% below the global median, while Cape Town is 13% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.02 ₲31.9K

$12.01 R 198

-58.20%

Three-Course Dinner for Two, Mid-Range

$23.80 ₲151.3K

$42.92 R 707

-44.55%

Fast Food Meal (McDonalds, etc)

$6.49 ₲41.3K

$6.15 R 101

5.53%

Cappuccino

$2.28 ₲14.5K

$2.37 R 39.04

-3.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.96 ₲6,106

$1.27 R 20.96

-24.41%

Water (0.33 liter bottle)

$0.56 ₲3,587

$0.94 R 15.46

-40.43%

Local Beer (0.5 liter draught)

$1.02 ₲6,508

$2.96 R 48.77

-65.54%

Imported Beer (0.33 liter bottle)

$1.68 ₲10.7K

$3.69 R 60.8

-54.47%

Milk (1 liter)

$1.10 ₲7,002

$1.32 R 21.73

-16.67%

White Bread (500g)

$1.42 ₲9,021

$1.21 R 19.87

17.36%

Rice (white) (1kg)

$1.36 ₲8,631

$2.20 R 36.26

-38.18%

Eggs

$2.06 ₲13.1K

$3.10 R 51.1

-33.55%

Local Cheese (1kg)

$8.18 ₲52.0K

$8.73 R 144

-6.30%

Chicken Fillets (1kg)

$2.62 ₲16.7K

$6.89 R 114

-61.97%

Beef Round Steak (1kg)

$8.69 ₲55.3K

$9.26 R 153

-6.16%

Apples (1kg)

$1.70 ₲10.8K

$1.83 R 30.08

-7.10%

Banana (1kg)

$1.28 ₲8,122

$1.95 R 32.12

-34.36%

Oranges (1kg)

$0.71 ₲4,517

$1.66 R 27.32

-57.23%

Tomato (1kg)

$1.11 ₲7,062

$2.14 R 35.19

-48.13%

Potato (1kg)

$0.91 ₲5,761

$1.58 R 26.01

-42.41%

Onion (1kg)

$0.86 ₲5,437

$1.47 R 24.29

-41.50%

Lettuce (1 head)

$0.41 ₲2,575

$1.35 R 22.18

-69.63%

Water (1.5 liter bottle)

$0.43 ₲2,751

$1.14 R 18.85

-62.28%

Cigarettes 20 Pack (Marlboro, Camel)

$1.37 ₲8,688

$3.58 R 59.0

-61.73%

Wine (Bottle)

$4.95 ₲31.5K

$6.05 R 99.7

-18.18%

Local Beer (0.5 liter bottle)

$0.72 ₲4,606

$1.39 R 22.95

-48.20%

Imported Beer (0.33 liter bottle)

$1.71 ₲10.9K

$2.18 R 35.90

-21.56%

One-way Ticket (Public Transport)

$0.84 ₲5,322

$1.40 R 23.02

-40.00%

Public Transport Monthly Pass (Regular Price)

$35.18 ₲223.7K

$60.8 R 1,001

-42.09%

Taxi Start (Normal Tariff)

$1.47 ₲9,338

$0.93 R 15.26

58.06%

Taxi (Normal Tariff) (1km)

$1.50 ₲9,548

$0.90 R 14.83

66.67%

Taxi 1hour Waiting (Normal Tariff)

$10.31 ₲65.6K

$4.96 R 81.7

107.86%

Gasoline (1 liter)

$1.23 ₲7,827

$1.54 R 25.37

-20.13%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$16.7K ₲106.0M

$35.4K R 582.8K

-52.85%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$16.8K ₲106.7M

$33.4K R 549.9K

-49.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$48.32 ₲307.3K

$117 R 1,929

-58.73%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.66 ₲106.0K

$25.71 R 424

-35.20%

Internet (50+ Mbps, Unlimited Data)

$18.27 ₲116.1K

$39.41 R 649

-53.64%

Gym Membership (Monthly)

$28.47 ₲181.0K

$51.6 R 850

-44.84%

Tennis Court (1 Hour on Weekend)

$13.78 ₲87.6K

$11.35 R 187

21.41%

Cinema Ticket

$5.96 ₲37.9K

$8.89 R 146

-32.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$183 ₲1.2M

$308 R 5,069

-40.53%

International Primary School, 1 Child (Yearly)

$1,891 ₲12.0M

$8,141 R 134.2K

-76.77%

Jeans (Levis 501 Or Similar)

$62.0 ₲394.3K

$57.4 R 946

8.07%

Summer Dress (H&M, Zara, etc)

$31.95 ₲203.2K

$31.75 R 523

0.63%

Sport Shoes (Adidas, Nike)

$97.0 ₲616.7K

$116 R 1,911

-16.36%

Men's Leather Business Shoes

$53.6 ₲340.7K

$101 R 1,660

-46.79%

1-bedroom Apartment, City Center (Monthly)

$335 ₲2.1M

$1,047 R 17.2K

-67.98%

1-bedroom Apartment, Outside City Center (Monthly)

$255 ₲1.6M

$669 R 11.0K

-61.89%

3-bedroom Apartment, City Center (Monthly)

$720 ₲4.6M

$1,861 R 30.7K

-61.32%

3-bedroom Apartment, Outside City Center (Monthly)

$959 ₲6.1M

$1,407 R 23.2K

-31.83%

Buy Apartment in City Center (m2)

$1,862 ₲11.8M

$2,410 R 39.7K

-22.73%

Buy Apartment Outside City Center (m2)

$1,365 ₲8.7M

$1,570 R 25.9K

-13.00%

Average Monthly Net Salary (After Tax)

$608 ₲3.9M

$1,630 R 26.9K

-62.72%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.15

10.89

-6.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ciudad del Este: November 1, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Ciudad del Este

$255 32.2%

Cape Town

$669 43.8% 162% $414

Groceries & Markets

Ciudad del Este

$155 19.6%

Cape Town

$223 14.6% 43.7% $68

Clothing & Footwear

Ciudad del Este

$110 13.9%

Cape Town

$138 9% 25.1% $28

Eating Out

Ciudad del Este

$102 12.8%

Cape Town

$174 11.4% 71.3% $72

Monthly Utilities & Internet

Ciudad del Este

$83 10.5%

Cape Town

$182 11.9% 119% $99

Getting Around

Ciudad del Este

$48 6%

Cape Town

$72 4.7% 51.1% $24

Sport & Entertainment

Ciudad del Este

$40 5.1%

Cape Town

$69 4.5% 71.8% $29

Cost Breakdown

A central one-bedroom costs $335 in Ciudad del Este versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Cape Town are about 2.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $24 in Ciudad del Este versus $43 in Cape Town. Monthly groceries follow the same trend: $155 vs $223 – making Ciudad del Este the more affordable choice for daily food spending.

Good to know

🇵🇾 Ciudad del Este

🇿🇦 Cape Town

🕒 Local time

08:56 8:56 AM

13:56 1:56 PM

5 h ahead of Ciudad del Este

🌤 Weather

👥 Population

320,782

3,740,026 Capital

💱 Currency

Paraguayan Guarani PYG ₲

South African Rand ZAR R

📈 Exchange rate

10,000 PYG = 1.57 USD

10,000 PYG = 1.4 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PYG – Paraguayan Guarani Converter

🇺🇸 United States Dollar ($)

🇵🇾 Paraguayan Guarani (₲)

Paraguayan Guarani exchange rates as of November 6, 2026: 1 USD = 6,358 PYG (10,000 PYG = 1.57 USD). 1 EUR = 7,141 PYG (10,000 PYG = 1.4 EUR).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

USD to PYG in detail →

On the map

Lowest

Highest

Between locations

Ciudad del Este Cape Town 6,970 km ≈ 9 h nonstop flight

From you

Ciudad del Este
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ciudad del Este vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 93% more than Ciudad del Este, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,190 per month in Ciudad del Este and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Ciudad del Este, especially for central apartments: a one-bedroom in the center costs $335 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $793 in Ciudad del Este and $1,527 in Cape Town. That makes Ciudad del Este about 48% cheaper.

Public transport costs about 42% less in Ciudad del Este. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Ciudad del Este, where all-in costs run around $793, than in Cape Town at $1,527. In Ciudad del Este it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Ciudad del Este costs $793 versus $1,527 in Cape Town. Both appeal to remote workers, and the cost gap matters when income varies month to month.

If budget matters most, go with Ciudad del Este. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.