🙂A single person spends $872 per month in Chiang Mai vs $1,607 in Trollhattan, rent included.
🙂A couple spends around $1,337 per month in Chiang Mai vs $2,529 in Trollhattan, rent included.
🙂A family of three spends $1,802 per month in Chiang Mai vs $3,451 in Trollhattan, rent included.
🙂Chiang Mai is about 46% cheaper than Trollhattan, driven mainly by Eating Out.
📊Chiang Mai sits 35% below the global median, while Trollhattan is 19% above – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Chiang Mai
Trollhattan
Difference
Meal at Budget Restaurant
$2.01฿64.5
$12.03SEK 111
-83.29%
Three-Course Dinner for Two, Mid-Range
$18.23฿584
$80.4SEK 739
-77.33%
Fast Food Meal(McDonalds, etc)
$7.65฿245
$10.32SEK 94.9
-25.87%
Cappuccino
$1.92฿61.5
$3.67SEK 33.74
-47.68%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.84฿26.97
$1.35SEK 12.43
-37.78%
Water(0.33 liter bottle)
$0.36฿11.42
$1.34SEK 12.28
-73.13%
Local Beer(0.5 liter draught)
$2.19฿70.2
$7.52SEK 69.1
-70.88%
Imported Beer(0.33 liter bottle)
$3.79฿121
$8.06SEK 74.1
-52.98%
🛒 Groceries & Markets
Chiang Mai
Trollhattan
Difference
Milk(1 liter)
$1.64฿52.5
$1.52SEK 14.01
7.89%
White Bread(500g)
$1.62฿52.0
$2.28SEK 20.91
-28.95%
Rice(white)(1kg)
$1.15฿36.98
$3.75SEK 34.46
-69.33%
Eggs
$1.94฿62.2
$3.90SEK 35.86
-50.26%
Local Cheese(1kg)
$15.94฿511
$11.90SEK 109
33.95%
Chicken Fillets(1kg)
$3.10฿99.5
$9.40SEK 86.4
-67.02%
Beef Round Steak(1kg)
$11.07฿355
$15.02SEK 138
-26.30%
Apples(1kg)
$2.71฿86.8
$3.19SEK 29.35
-15.05%
Banana(1kg)
$1.18฿37.80
$2.56SEK 23.50
-53.91%
Oranges(1kg)
$1.71฿54.7
$3.60SEK 33.08
-52.50%
Tomato(1kg)
$1.61฿51.5
$3.76SEK 34.56
-57.18%
Potato(1kg)
$1.39฿44.66
$2.11SEK 19.43
-34.12%
Onion(1kg)
$1.15฿36.81
$2.02SEK 18.52
-43.07%
Lettuce(1 head)
$0.71฿22.83
$2.85SEK 26.16
-75.09%
Water(1.5 liter bottle)
$0.55฿17.65
$1.83SEK 16.85
-69.95%
Cigarettes 20 Pack(Marlboro, Camel)
$4.57฿146
$7.87SEK 72.4
-41.93%
Wine(Bottle)
$18.87฿605
$10.67SEK 98.1
76.85%
Local Beer(0.5 liter bottle)
$1.82฿58.4
$1.26SEK 11.56
44.44%
Imported Beer(0.33 liter bottle)
$3.21฿103
$1.71SEK 15.67
87.72%
🚌 Getting Around
Chiang Mai
Trollhattan
Difference
One-way Ticket(Public Transport)
$0.88฿28.24
$3.39SEK 31.16
-74.04%
Public Transport Monthly Pass(Regular Price)
$18.89฿606
$73.7SEK 677
-74.37%
Taxi Start(Normal Tariff)
$1.41฿45.30
$3.60SEK 33.11
-60.83%
Taxi(Normal Tariff)(1km)
$1.30฿41.71
$2.58SEK 23.71
-49.61%
Taxi 1hour Waiting(Normal Tariff)
$8.20฿263
$42.49SEK 390
-80.70%
Gasoline(1 liter)
$1.23฿39.29
$1.96SEK 18.01
-37.24%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2K฿678.9K
$33.2KSEK 305.0K
-36.20%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.3K฿715.3K
$33.7KSEK 310.1K
-33.89%
🧾 Monthly Utilities & Internet
Chiang Mai
Trollhattan
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$69.9฿2,240
$188SEK 1,727
-62.83%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$14.07฿451
$28.33SEK 260
-50.34%
Internet(50+ Mbps, Unlimited Data)
$17.70฿567
$31.12SEK 286
-43.12%
🎉 Sport & Entertainment
Chiang Mai
Trollhattan
Difference
Gym Membership(Monthly)
$41.41฿1,328
$40.37SEK 371
2.58%
Tennis Court(1 Hour on Weekend)
$6.69฿215
$25.06SEK 230
-73.30%
Cinema Ticket
$5.74฿184
$14.66SEK 135
-60.85%
🧸 Childcare & Education
Chiang Mai
Trollhattan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$299฿9,593
$155SEK 1,429
92.48%
International Primary School, 1 Child(Yearly)
$15.0K฿481.2K
$1,413SEK 13.0K
961.88%
👕👟 Clothing & Footwear
Chiang Mai
Trollhattan
Difference
Jeans(Levis 501 Or Similar)
$54.8฿1,758
$85.0SEK 782
-35.54%
Summer Dress(H&M, Zara, etc)
$26.35฿845
$31.19SEK 287
-15.52%
Sport Shoes(Adidas, Nike)
$84.7฿2,714
$85.1SEK 782
-0.54%
Men's Leather Business Shoes
$69.7฿2,236
$125SEK 1,152
-44.35%
🏠 Accommodation & Living
Chiang Mai
Trollhattan
Difference
1-bedroom Apartment, City Center(Monthly)
$427฿13.7K
$624SEK 5,732
-31.55%
1-bedroom Apartment, Outside City Center(Monthly)
$241฿7,718
$468SEK 4,298
-48.53%
3-bedroom Apartment, City Center(Monthly)
$811฿26.0K
$1,116SEK 10.3K
-27.37%
3-bedroom Apartment, Outside City Center(Monthly)
$498฿16.0K
$828SEK 7,606
-39.78%
Buy Apartment in City Center(m2)
$2,022฿64.8K
$2,705SEK 24.9K
-25.22%
Buy Apartment Outside City Center(m2)
$1,524฿48.9K
$2,335SEK 21.5K
-34.74%
💵 Salaries & Financials
Chiang Mai
Trollhattan
Difference
Average Monthly Net Salary(After Tax)
$639฿20.5K
$3,521SEK 32.4K
-81.85%
20-Year Fixed Mortgage Interest Rate(Annual %)
5
4.2
19.05%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Chiang Mai: April 13, 2026
Last update for Trollhattan: April 11, 2026
Cost Breakdown
🏠A central one-bedroom costs $427 in Chiang Mai versus $624 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 451% higher in Trollhattan, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $18 in Chiang Mai versus $80 in Trollhattan. Monthly groceries follow the same trend: $246 vs $336 – making Chiang Mai the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Trollhattan: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chiang Mai or Trollhattan?
Trollhattan costs about 84% more than Chiang Mai, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chiang Mai vs Trollhattan?
For a comfortable life, plan on about $1,308 per month in Chiang Mai and $2,411 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Chiang Mai or Trollhattan?
Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Chiang Mai and Trollhattan?
Kindergarten costs $299 per month in Chiang Mai and $155 in Trollhattan. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Chiang Mai or Trollhattan?
Groceries cost about 36% more in Trollhattan, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Chiang Mai or Trollhattan?
A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $872, than in Trollhattan at $1,607. In Chiang Mai it covers expenses comfortably, while in Trollhattan it requires careful planning or may not stretch far enough.
Which city is better for digital nomads, Chiang Mai or Trollhattan?
For digital nomads, it depends on budget. Chiang Mai costs $872 versus $1,607 in Trollhattan. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Chiang Mai compared to Trollhattan?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Should I move to Chiang Mai or Trollhattan?
If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trollhattan makes more sense. Both are solid long-term options with distinct trade-offs.
Chiang Mai vs other spots: cost of living compared