Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Sterlitamak

For one person, living is cheaper in Chiang Mai: $925 a month against $1,105 in Sterlitamak, rent and utilities included – about $2,200 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
Learn more

Chiang Mai Living Index
52

Cost of Living Index in Sterlitamak
Learn more

Sterlitamak Living Index

Jump to prices

Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Sterlitamak

🇷🇺 Russia

$1,105

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Sterlitamak

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Sterlitamak actually costs, broken down by who's living it.

A single person spends $925 per month in Chiang Mai vs $1,105 in Sterlitamak, rent included.

Chiang Mai $925
Sterlitamak $1,105

A couple spends around $1,414 per month in Chiang Mai vs $1,697 in Sterlitamak, rent included.

Chiang Mai $1,414
Sterlitamak $1,697

A family of three spends $1,903 per month in Chiang Mai vs $2,289 in Sterlitamak, rent included.

Chiang Mai $1,903
Sterlitamak $2,289

Chiang Mai is about 16% cheaper than Sterlitamak, and outside of rent the biggest gap is in clothing.

Both Chiang Mai and Sterlitamak are more affordable than the global median – Chiang Mai 32% lower, Sterlitamak 18% lower.

Meal at Budget Restaurant

$2.29 ฿76.5

$9.19 ₽767

-75.08%

Three-Course Dinner for Two, Mid-Range

$19.64 ฿656

$35.64 ₽2,975

-44.89%

Fast Food Meal (McDonalds, etc)

$5.61 ฿188

$8.36 ₽697

-32.89%

Cappuccino

$1.66 ฿55.6

$3.11 ₽260

-46.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 ฿23.40

$1.13 ₽94.4

-38.05%

Water (0.33 liter bottle)

$0.31 ฿10.24

$0.35 ₽29.21

-11.43%

Local Beer (0.5 liter draught)

$2.41 ฿80.4

$2.37 ₽198

1.69%

Imported Beer (0.33 liter bottle)

$3.71 ฿124

$2.86 ₽239

29.72%

Milk (1 liter)

$1.95 ฿65.3

$1.06 ₽88.3

83.96%

White Bread (500g)

$1.41 ฿47.03

$0.72 ₽59.8

95.83%

Rice (white) (1kg)

$1.31 ฿43.62

$1.49 ₽124

-12.08%

Eggs

$2.18 ฿72.9

$1.41 ₽118

54.61%

Local Cheese (1kg)

$16.65 ฿556

$14.51 ₽1,211

14.75%

Chicken Fillets (1kg)

$2.76 ฿92.2

$4.49 ₽375

-38.53%

Beef Round Steak (1kg)

$9.11 ฿304

$7.72 ₽645

18.01%

Apples (1kg)

$2.39 ฿80.0

$0.77 ₽64.5

210.39%

Banana (1kg)

$1.03 ฿34.26

$1.30 ₽108

-20.77%

Oranges (1kg)

$1.63 ฿54.4

$1.32 ₽110

23.48%

Tomato (1kg)

$1.50 ฿50.0

$2.42 ₽202

-38.02%

Potato (1kg)

$1.29 ฿43.13

$0.81 ₽67.4

59.26%

Onion (1kg)

$1.11 ฿37.03

$0.56 ₽46.65

98.21%

Lettuce (1 head)

$0.72 ฿24.08

$0.76 ₽63.5

-5.26%

Water (1.5 liter bottle)

$0.53 ฿17.59

$0.73 ₽61.1

-27.40%

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿144

$3.34 ₽279

29.04%

Wine (Bottle)

$17.95 ฿600

$6.74 ₽562

166.32%

Local Beer (0.5 liter bottle)

$1.58 ฿52.9

$1.22 ₽102

29.51%

Imported Beer (0.33 liter bottle)

$2.84 ฿95.0

$3.10 ₽259

-8.39%

One-way Ticket (Public Transport)

$0.86 ฿28.86

$0.52 ₽43.03

65.38%

Public Transport Monthly Pass (Regular Price)

$53.3 ฿1,780

Taxi Start (Normal Tariff)

$1.21 ฿40.29

$3.01 ₽251

-59.80%

Taxi (Normal Tariff) (1km)

$0.57 ฿18.99

$0.37 ₽30.74

54.05%

Taxi 1hour Waiting (Normal Tariff)

$2.35 ฿78.6

$7.43 ₽620

-68.37%

Gasoline (1 liter)

$1.44 ฿47.96

$0.86 ₽71.4

67.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K ฿692.8K

$53.5K ₽4.5M

-61.28%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K ฿895.7K

$41.3K ₽3.4M

-35.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

$152 ₽12.7K

-58.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.11 ฿405

$6.50 ₽542

86.31%

Internet (50+ Mbps, Unlimited Data)

$19.94 ฿666

$8.00 ₽667

149.25%

Gym Membership (Monthly)

$37.07 ฿1,239

$37.57 ₽3,135

-1.33%

Tennis Court (1 Hour on Weekend)

$3.78 ฿126

$24.60 ₽2,053

-84.63%

Cinema Ticket

$6.50 ฿217

$5.91 ₽493

9.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 ฿26.5K

$303 ₽25.3K

161.77%

International Primary School, 1 Child (Yearly)

$14.8K ฿494.9K

$5,898 ₽492.3K

151.04%

Jeans (Levis 501 Or Similar)

$53.7 ฿1,796

$50.6 ₽4,221

6.27%

Summer Dress (H&M, Zara, etc)

$24.62 ฿823

$69.4 ₽5,794

-64.53%

Sport Shoes (Adidas, Nike)

$90.9 ฿3,036

$165 ₽13.8K

-44.87%

Men's Leather Business Shoes

$71.1 ฿2,378

$145 ₽12.1K

-50.88%

1-bedroom Apartment, City Center (Monthly)

$455 ฿15.2K

$437 ₽36.4K

4.32%

1-bedroom Apartment, Outside City Center (Monthly)

$298 ฿9,954

$341 ₽28.5K

-12.75%

3-bedroom Apartment, City Center (Monthly)

$908 ฿30.4K

$767 ₽64.1K

18.34%

3-bedroom Apartment, Outside City Center (Monthly)

$554 ฿18.5K

$619 ₽51.6K

-10.46%

Buy Apartment in City Center (m2)

$1,931 ฿64.5K

$2,070 ₽172.8K

-6.72%

Buy Apartment Outside City Center (m2)

$1,445 ฿48.3K

$1,673 ₽139.6K

-13.65%

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

23.33

-76.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Sterlitamak: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$298 32.2%

Sterlitamak

$341 30.9% 14.6% $44

Groceries & Markets

Chiang Mai

$235 25.5%

Sterlitamak

$189 17.1% 19.9% $47

Clothing & Footwear

Chiang Mai

$108 11.7%

Sterlitamak

$193 17.5% 78.7% $85

Monthly Utilities & Internet

Chiang Mai

$94 10.2%

Sterlitamak

$166 15% 76.2% $72

Eating Out

Chiang Mai

$79 8.5%

Sterlitamak

$159 14.4% 103% $81

Getting Around

Chiang Mai

$61 6.6%

Sterlitamak

$6.9 * 0.6% 88.6% $54

Sport & Entertainment

Chiang Mai

$50 5.4%

Sterlitamak

$49 4.5% 1.4% $0.7

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $455 in Chiang Mai versus $437 in Sterlitamak. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $20.00 in Chiang Mai versus $36.00 in Sterlitamak. Groceries tell a different story – $235 in Chiang Mai vs $189 in Sterlitamak – so Sterlitamak wins on supermarket bills even if dining out costs more.

Good to know

🇹🇭 Chiang Mai

🇷🇺 Sterlitamak

🕒 Local time

19:43 7:43 PM

17:43 5:43 PM

2 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

277,410

💱 Currency

Thai Baht THB ฿

Russian Ruble RUB ₽

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

100 RUB = 1.2 USD

100 RUB = 1.07 EUR

Exchange rates and currency converter

RUB, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Russian Ruble exchange rates as of October 20, 2026: 1 USD = 83.46 RUB (100 RUB = 1.2 USD). 1 EUR = 93.83 RUB (100 RUB = 1.07 EUR).

USD to THB in detail →

On the map

Lowest

Highest

Between locations

Chiang Mai Sterlitamak 5,330 km ≈ 7 h nonstop flight

From you

Chiang Mai
Sterlitamak

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Sterlitamak: Cost of Living - Frequently Asked Questions

Sterlitamak costs about 19% more than Chiang Mai, and outside of rent the gap comes mainly from clothing. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,388 per month in Chiang Mai and $1,658 in Sterlitamak. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $20.00 in Chiang Mai and $36.00 in Sterlitamak. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Interestingly, groceries are about 25% cheaper in Sterlitamak – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $925, than in Sterlitamak at $1,105. In Chiang Mai it covers expenses comfortably, while in Sterlitamak it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $925 versus $1,105 in Sterlitamak. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sterlitamak makes more sense. Both are solid long-term options with distinct trade-offs.