ðA single person spends $852 per month in Chiang Mai vs $375 in Rupnagar, rent included.
ðA couple spends around $1,354 per month in Chiang Mai vs $592 in Rupnagar, rent included.
ðA family of three spends $1,857 per month in Chiang Mai vs $810 in Rupnagar, rent included.
ðChiang Mai costs about 127% more than Rupnagar, driven mainly by Groceries & Markets.
ðBoth Chiang Mai and Rupnagar are more affordable than the global median â Chiang Mai36% lower, Rupnagar72% lower.
Currency
ð― Eating Out
Chiang Mai
Rupnagar
Difference
Meal at Budget Restaurant
$1.96āļŋ64.0
$3.47âđ329
-43.52%
Three-Course Dinner for Two, Mid-Range
$18.81āļŋ615
$9.78âđ929
92.33%
Fast Food Meal(McDonalds, etc)
$7.92āļŋ259
$2.83âđ269
179.86%
Cappuccino
$1.91āļŋ62.6
$1.31âđ124
45.80%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.84āļŋ27.41
$0.36âđ34.63
133.33%
Water(0.33 liter bottle)
$0.35āļŋ11.51
$0.17âđ15.67
105.88%
Local Beer(0.5 liter draught)
$2.21āļŋ72.1
$1.33âđ126
66.17%
Imported Beer(0.33 liter bottle)
$3.80āļŋ124
$2.25âđ214
68.89%
ð Groceries & Markets
Chiang Mai
Rupnagar
Difference
Milk(1 liter)
$1.64āļŋ53.5
$0.64âđ60.5
156.25%
White Bread(500g)
$1.62āļŋ53.1
$0.44âđ42.11
268.18%
Rice(white)(1kg)
$1.18āļŋ38.62
$0.61âđ57.7
93.44%
Eggs
$2.01āļŋ65.8
$0.93âđ88.7
116.13%
Local Cheese(1kg)
$15.89āļŋ520
$5.76âđ547
175.87%
Chicken Fillets(1kg)
$3.01āļŋ98.5
$2.39âđ227
25.94%
Beef Round Steak(1kg)
$10.77āļŋ352
-
-
Apples(1kg)
$2.61āļŋ85.5
$1.48âđ140
76.35%
Banana(1kg)
$1.22āļŋ39.88
$0.71âđ67.0
71.83%
Oranges(1kg)
$1.70āļŋ55.7
$0.57âđ53.8
198.25%
Tomato(1kg)
$1.58āļŋ51.5
$0.63âđ59.5
150.79%
Potato(1kg)
$1.32āļŋ43.14
$0.36âđ34.56
266.67%
Onion(1kg)
$1.17āļŋ38.23
$0.42âđ39.92
178.57%
Lettuce(1 head)
$0.67āļŋ21.98
$0.75âđ70.9
-10.67%
Water(1.5 liter bottle)
$0.56āļŋ18.32
$0.37âđ34.80
51.35%
Cigarettes 20 Pack(Marlboro, Camel)
$4.53āļŋ148
$4.35âđ413
4.14%
Wine(Bottle)
$18.20āļŋ595
$5.32âđ505
242.11%
Local Beer(0.5 liter bottle)
$1.83āļŋ60.0
$1.19âđ113
53.78%
Imported Beer(0.33 liter bottle)
$3.23āļŋ106
$2.02âđ192
59.90%
Buffalo Round(or Equivalent Back Leg Red Meat)(1kg)
-
$4.52âđ429
-
ð Getting Around
Chiang Mai
Rupnagar
Difference
One-way Ticket(Public Transport)
$0.89āļŋ29.00
$0.30âđ28.88
196.67%
Public Transport Monthly Pass(Regular Price)
$19.38āļŋ634
$8.47âđ804
128.81%
Taxi Start(Normal Tariff)
$1.35āļŋ44.20
$1.14âđ108
18.42%
Taxi(Normal Tariff)(1km)
$1.35āļŋ44.05
-
-
Taxi 1hour Waiting(Normal Tariff)
$8.25āļŋ270
$2.35âđ223
251.06%
Gasoline(1 liter)
$1.27āļŋ41.64
$1.12âđ107
13.39%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.2Kāļŋ691.8K
$8,212âđ779.6K
157.62%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.5Kāļŋ735.3K
$17.2Kâđ1.6M
30.99%
ð§ū Monthly Utilities & Internet
Chiang Mai
Rupnagar
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$70.2āļŋ2,294
$53.8âđ5,111
30.29%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.77āļŋ450
$2.95âđ280
366.78%
Internet(50+ Mbps, Unlimited Data)
$17.60āļŋ575
$5.88âđ558
199.32%
ð Sport & Entertainment
Chiang Mai
Rupnagar
Difference
Gym Membership(Monthly)
$41.57āļŋ1,360
$9.76âđ926
325.92%
Tennis Court(1 Hour on Weekend)
$6.60āļŋ216
$7.15âđ679
-7.69%
Cinema Ticket
$5.78āļŋ189
$2.83âđ269
104.24%
ð§ļ Childcare & Education
Chiang Mai
Rupnagar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$306āļŋ10.0K
$91.4âđ8,674
235.11%
International Primary School, 1 Child(Yearly)
$14.8Kāļŋ484.8K
$1,677âđ159.2K
784.01%
ðð Clothing & Footwear
Chiang Mai
Rupnagar
Difference
Jeans(Levis 501 Or Similar)
$54.4āļŋ1,778
$26.52âđ2,518
105.02%
Summer Dress(H&M, Zara, etc)
$26.14āļŋ855
$26.56âđ2,522
-1.58%
Sport Shoes(Adidas, Nike)
$84.5āļŋ2,764
$34.58âđ3,283
144.48%
Men's Leather Business Shoes
$69.4āļŋ2,270
$34.94âđ3,317
98.71%
ð Accommodation & Living
Chiang Mai
Rupnagar
Difference
1-bedroom Apartment, City Center(Monthly)
$424āļŋ13.9K
$125âđ11.9K
238.55%
1-bedroom Apartment, Outside City Center(Monthly)
$238āļŋ7,788
$76.3âđ7,241
212.33%
3-bedroom Apartment, City Center(Monthly)
$825āļŋ27.0K
$270âđ25.6K
206.01%
3-bedroom Apartment, Outside City Center(Monthly)
$515āļŋ16.8K
$179âđ17.0K
187.07%
Buy Apartment in City Center(m2)
$2,049āļŋ67.0K
$977âđ92.8K
109.69%
Buy Apartment Outside City Center(m2)
$1,523āļŋ49.8K
$522âđ49.5K
191.85%
ðĩ Salaries & Financials
Chiang Mai
Rupnagar
Difference
Average Monthly Net Salary(After Tax)
$635āļŋ20.8K
-
-
20-Year Fixed Mortgage Interest Rate(Annual %)
5
8.95
-44.13%
CityCost data is based on AI and user input â minor inaccuracies may occur.
Last update for Chiang Mai: April 27, 2026
Last update for Rupnagar: April 25, 2026
Cost Breakdown
ð A central one-bedroom costs $424 in Chiang Mai versus $125 in Rupnagar. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
ðA mid-range dinner for two costs $19.00 in Chiang Mai versus $10.00 in Rupnagar. Monthly groceries follow the same trend: $243 vs $93.0 â making Rupnagar the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Rupnagar: Cost of Living - Frequently Asked Questions
Which city is more expensive, Chiang Mai or Rupnagar?
Chiang Mai costs about 127% more than Rupnagar, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Chiang Mai vs Rupnagar?
For a comfortable life, plan on about $1,278 per month in Chiang Mai and $562 in Rupnagar. That covers rent, food, utilities, transport, and enough left over to feel settled â not just surviving.
Where is rent cheaper, Chiang Mai or Rupnagar?
Rent is clearly cheaper in Rupnagar, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do childcare costs compare in Chiang Mai and Rupnagar?
Kindergarten costs $306 per month in Chiang Mai and $91.4 in Rupnagar. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Are groceries more expensive in Chiang Mai or Rupnagar?
Groceries cost about 161% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Can you live on $1,000/month in Chiang Mai or Rupnagar?
$1,000 covers both cities comfortably â all-in costs are $852 in Chiang Mai and $375 in Rupnagar, leaving budget for savings and extras in both cases.
Which city is better for digital nomads, Chiang Mai or Rupnagar?
For digital nomads, it depends on budget. Rupnagar costs $375 versus $852 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.
How safe is Chiang Mai compared to Rupnagar?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison â central, well-trafficked areas feel secure in both.
Should I move to Chiang Mai or Rupnagar?
If budget matters most, go with Rupnagar. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.
Chiang Mai vs other spots: cost of living compared