Cost of Living Comparison Between Chiang Mai and Rasht Cost of Living Comparison Between Chiang Mai and Rasht

Monthly Cost of Living

A single person spends $866 per month in Chiang Mai vs $529 in Rasht, rent included.

A couple spends around $1,351 per month in Chiang Mai vs $763 in Rasht, rent included.

A family of three spends $1,835 per month in Chiang Mai vs $996 in Rasht, rent included.

Chiang Mai costs about 64% more than Rasht, driven mainly by Groceries & Markets.

Both Chiang Mai and Rasht are more affordable than the global median – Chiang Mai 35% lower, Rasht 61% lower.

Meal at Budget Restaurant

$1.94 ฿63.5

$3.99 $3.99

-51.38%

Three-Course Dinner for Two, Mid-Range

$18.64 ฿609

$17.01 $17.01

9.58%

Fast Food Meal (McDonalds, etc)

$7.82 ฿255

$4.44 $4.44

76.13%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.63 $0.63

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.02 $1.02

Cappuccino

$1.95 ฿63.8

$1.30 $1.30

50.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 ฿27.77

$0.42 $0.42

102.38%

Water (0.33 liter bottle)

$0.35 ฿11.58

$0.99 $0.99

-64.65%

Local Beer (0.5 liter draught)

$2.13 ฿69.6

Imported Beer (0.33 liter bottle)

$3.73 ฿122

Milk (1 liter)

$1.71 ฿56.0

$0.63 $0.63

171.43%

White Bread (500g)

$1.63 ฿53.2

$0.48 $0.48

239.58%

Rice (white) (1kg)

$1.14 ฿37.15

$1.88 $1.88

-39.36%

Eggs

$1.93 ฿63.1

$1.13 $1.13

70.80%

Local Cheese (1kg)

$16.21 ฿530

$3.48 $3.48

365.80%

Chicken Fillets (1kg)

$3.12 ฿102

$2.62 $2.62

19.08%

Beef Round Steak (1kg)

$10.90 ฿356

$9.10 $9.10

19.78%

Apples (1kg)

$2.75 ฿90.0

$0.80 $0.80

243.75%

Banana (1kg)

$1.21 ฿39.52

$1.29 $1.29

-6.20%

Oranges (1kg)

$1.62 ฿53.0

$0.73 $0.73

121.92%

Tomato (1kg)

$1.59 ฿51.8

$0.46 $0.46

245.65%

Potato (1kg)

$1.40 ฿45.70

$0.51 $0.51

174.51%

Onion (1kg)

$1.17 ฿38.17

$0.46 $0.46

154.35%

Lettuce (1 head)

$0.66 ฿21.60

$0.34 $0.34

94.12%

Water (1.5 liter bottle)

$0.53 ฿17.22

$0.25 $0.25

112.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.57 $0.57

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.31 $0.31

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.44 $1.44

Cigarettes 20 Pack (Marlboro, Camel)

$4.69 ฿153

$1.65 $1.65

184.24%

Wine (Bottle)

$18.66 ฿609

Local Beer (0.5 liter bottle)

$1.80 ฿58.8

Imported Beer (0.33 liter bottle)

$3.23 ฿106

One-way Ticket (Public Transport)

$0.90 ฿29.26

$0.14 $0.14

542.86%

Public Transport Monthly Pass (Regular Price)

$19.21 ฿628

$10.93 $10.93

75.75%

Taxi Start (Normal Tariff)

$1.41 ฿45.91

$0.51 $0.51

176.47%

Taxi (Normal Tariff) (1km)

$1.29 ฿42.12

$0.24 $0.24

437.50%

Taxi 1hour Waiting (Normal Tariff)

$7.84 ฿256

$1.52 $1.52

415.79%

Gasoline (1 liter)

$1.27 ฿41.58

$0.73 $0.73

73.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.3K ฿694.9K

$72.6K $72.6K

-70.71%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$22.2K ฿725.4K

$53.9K $53.9K

-58.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$69.1 ฿2,256

$13.61 $13.61

407.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.08 ฿460

$2.08 $2.08

576.92%

Internet (50+ Mbps, Unlimited Data)

$18.00 ฿588

$4.55 $4.55

295.60%

Gym Membership (Monthly)

$41.06 ฿1,341

$18.74 $18.74

119.10%

Tennis Court (1 Hour on Weekend)

$6.96 ฿227

$18.55 $18.55

-62.48%

Cinema Ticket

$5.92 ฿193

$0.99 $0.99

497.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$299 ฿9,766

$83.3 $83.3

259.02%

International Primary School, 1 Child (Yearly)

$15.0K ฿488.3K

$1,981 $1,981

654.92%

Jeans (Levis 501 Or Similar)

$54.7 ฿1,787

$16.11 $16.11

239.54%

Summer Dress (H&M, Zara, etc)

$26.77 ฿874

$25.15 $25.15

6.44%

Sport Shoes (Adidas, Nike)

$85.0 ฿2,776

$110 $110

-22.54%

Men's Leather Business Shoes

$70.6 ฿2,306

$70.2 $70.2

0.56%

1-bedroom Apartment, City Center (Monthly)

$428 ฿14.0K

$214 $214

100.50%

1-bedroom Apartment, Outside City Center (Monthly)

$237 ฿7,752

$200 $200

18.85%

3-bedroom Apartment, City Center (Monthly)

$801 ฿26.2K

$386 $386

107.85%

3-bedroom Apartment, Outside City Center (Monthly)

$515 ฿16.8K

$214 $214

141.07%

Buy Apartment in City Center (m2)

$1,975 ฿64.5K

$1,223 $1,223

61.39%

Buy Apartment Outside City Center (m2)

$1,475 ฿48.2K

$618 $618

138.76%

Average Monthly Net Salary (After Tax)

$617 ฿20.2K

$211 $211

192.48%

20-Year Fixed Mortgage Interest Rate (Annual %)

25.07

-80.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: May 31, 2026

Last update for Rasht: May 30, 2026

Cost Breakdown

A central one-bedroom costs $428 in Chiang Mai versus $214 in Rasht. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 192% higher in Chiang Mai, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Chiang Mai versus $17.00 in Rasht. Monthly groceries follow the same trend: $246 vs $98.0 – making Rasht the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Rasht: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 64% more than Rasht, with the gap driven mainly by Groceries & Markets. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,300 per month in Chiang Mai and $794 in Rasht. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rasht, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $299 per month in Chiang Mai and $83.3 in Rasht. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 152% more in Chiang Mai, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$800 covers both cities comfortably – all-in costs are $866 in Chiang Mai and $529 in Rasht, leaving budget for savings and extras in both cases.

For digital nomads, it depends on budget. Rasht costs $529 versus $866 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Rasht. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.