Last update: Nov 2026

Cost of Living Comparison Between Chiang Mai and Jastrzebie-zdroj

For one person, living is cheaper in Chiang Mai: $935 a month against $1,542 in Jastrzebie-zdroj, rent and utilities included – about $7,300 less a year. Rent and utilities account for most of the difference.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
74

Cost of Living Index in Jastrzebie-zdroj
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Jastrzebie-zdroj Living Index

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Chiang Mai

🇹🇭 Thailand

$935

/mo nomad

Jastrzebie-zdroj

🇵🇱 Poland

$1,542

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Jastrzebie-zdroj

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Jastrzebie-zdroj actually costs, broken down by who's living it.

A single person spends $935 per month in Chiang Mai vs $1,542 in Jastrzebie-zdroj, rent included.

Chiang Mai $935
Jastrzebie-zdroj $1,542

A couple spends around $1,467 per month in Chiang Mai vs $2,221 in Jastrzebie-zdroj, rent included.

Chiang Mai $1,467
Jastrzebie-zdroj $2,221

A family of three spends $1,999 per month in Chiang Mai vs $2,899 in Jastrzebie-zdroj, rent included.

Chiang Mai $1,999
Jastrzebie-zdroj $2,899

Chiang Mai is about 39% cheaper than Jastrzebie-zdroj, and outside of rent the biggest gap is in eating out.

Chiang Mai sits 31% below the global median, while Jastrzebie-zdroj is 14% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.13 ฿71.6

$10.25 zł 40.38

-79.22%

Three-Course Dinner for Two, Mid-Range

$18.62 ฿625

$51.0 zł 201

-63.51%

Fast Food Meal (McDonalds, etc)

$5.60 ฿188

$9.66 zł 38.07

-42.03%

Cappuccino

$1.66 ฿55.8

$2.49 zł 9.83

-33.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.65 ฿21.70

$2.11 zł 8.31

-69.19%

Water (0.33 liter bottle)

$0.30 ฿10.23

$1.91 zł 7.52

-84.29%

Local Beer (0.5 liter draught)

$2.32 ฿77.9

$4.10 zł 16.15

-43.41%

Imported Beer (0.33 liter bottle)

$3.67 ฿123

$4.14 zł 16.33

-11.35%

Milk (1 liter)

$2.02 ฿67.6

$1.04 zł 4.10

94.23%

White Bread (500g)

$1.41 ฿47.22

$1.55 zł 6.12

-9.03%

Rice (white) (1kg)

$1.39 ฿46.68

$1.49 zł 5.87

-6.71%

Eggs

$2.37 ฿79.4

$3.94 zł 15.51

-39.85%

Local Cheese (1kg)

$16.52 ฿554

$9.07 zł 35.72

82.14%

Chicken Fillets (1kg)

$2.67 ฿89.6

$6.60 zł 25.99

-59.55%

Beef Round Steak (1kg)

$9.02 ฿303

$11.99 zł 47.23

-24.77%

Apples (1kg)

$2.40 ฿80.4

$1.30 zł 5.11

84.62%

Banana (1kg)

$1.04 ฿34.92

$1.60 zł 6.31

-35.00%

Oranges (1kg)

$1.66 ฿55.6

$1.74 zł 6.84

-4.60%

Tomato (1kg)

$1.56 ฿52.3

$3.40 zł 13.41

-54.12%

Potato (1kg)

$1.24 ฿41.51

$0.92 zł 3.62

34.78%

Onion (1kg)

$1.09 ฿36.45

$0.85 zł 3.35

28.24%

Lettuce (1 head)

$0.76 ฿25.55

$1.45 zł 5.72

-47.59%

Water (1.5 liter bottle)

$0.51 ฿17.24

$0.66 zł 2.62

-22.73%

Cigarettes 20 Pack (Marlboro, Camel)

$4.12 ฿138

$6.32 zł 24.91

-34.81%

Wine (Bottle)

$17.93 ฿601

$7.70 zł 30.36

132.86%

Local Beer (0.5 liter bottle)

$1.62 ฿54.5

$1.19 zł 4.69

36.13%

Imported Beer (0.33 liter bottle)

$2.82 ฿94.6

$1.76 zł 6.94

60.23%

One-way Ticket (Public Transport)

$0.93 ฿31.34

$1.09 zł 4.29

-14.68%

Public Transport Monthly Pass (Regular Price)

$52.9 ฿1,774

$29.93 zł 118

76.71%

Taxi Start (Normal Tariff)

$1.18 ฿39.47

$2.61 zł 10.28

-54.79%

Taxi (Normal Tariff) (1km)

$0.17 ฿5.75

$0.99 zł 3.90

-82.83%

Taxi 1hour Waiting (Normal Tariff)

$1.81 ฿60.8

$10.03 zł 39.52

-81.95%

Gasoline (1 liter)

$1.47 ฿49.39

$1.68 zł 6.61

-12.50%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.0K ฿704.7K

$30.0K zł 118.2K

-29.97%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K ฿889.3K

$28.8K zł 113.4K

-7.83%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.6 ฿2,098

$332 zł 1,308

-81.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.60 ฿389

$9.93 zł 39.12

16.82%

Internet (50+ Mbps, Unlimited Data)

$20.30 ฿681

$17.35 zł 68.4

17.00%

Gym Membership (Monthly)

$37.88 ฿1,271

$38.26 zł 151

-0.99%

Tennis Court (1 Hour on Weekend)

$3.70 ฿124

$21.69 zł 85.5

-82.94%

Cinema Ticket

$6.51 ฿218

$9.05 zł 35.67

-28.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$727 ฿24.4K

$485 zł 1,909

50.04%

International Primary School, 1 Child (Yearly)

$16.6K ฿555.9K

$12.1K zł 47.9K

36.44%

Jeans (Levis 501 Or Similar)

$53.5 ฿1,796

$94.8 zł 374

-43.55%

Summer Dress (H&M, Zara, etc)

$24.80 ฿832

$39.59 zł 156

-37.36%

Sport Shoes (Adidas, Nike)

$90.4 ฿3,032

$92.2 zł 363

-1.94%

Men's Leather Business Shoes

$72.0 ฿2,414

$107 zł 423

-33.03%

1-bedroom Apartment, City Center (Monthly)

$481 ฿16.1K

$606 zł 2,390

-20.65%

1-bedroom Apartment, Outside City Center (Monthly)

$310 ฿10.4K

$522 zł 2,055

-40.58%

3-bedroom Apartment, City Center (Monthly)

$1,058 ฿35.5K

$962 zł 3,791

9.99%

3-bedroom Apartment, Outside City Center (Monthly)

$659 ฿22.1K

$823 zł 3,245

-20.01%

Buy Apartment in City Center (m2)

$2,418 ฿81.1K

$2,889 zł 11.4K

-16.32%

Buy Apartment Outside City Center (m2)

$1,609 ฿54.0K

$2,229 zł 8,782

-27.81%

Average Monthly Net Salary (After Tax)

$595 ฿20.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

7.2

-22.64%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: November 1, 2026

Last update for Jastrzebie-zdroj: November 3, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$310 33.1%

Jastrzebie-zdroj

$522 33.8% 68.3% $212

Groceries & Markets

Chiang Mai

$237 25.3%

Jastrzebie-zdroj

$227 14.7% 4.1% $9.7

Clothing & Footwear

Chiang Mai

$108 11.6%

Jastrzebie-zdroj

$150 9.8% 38.8% $42

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Jastrzebie-zdroj

$359 23.3% 280% $265

Eating Out

Chiang Mai

$77 8.2%

Jastrzebie-zdroj

$186 12.1% 143% $109

Getting Around

Chiang Mai

$59 6.3%

Jastrzebie-zdroj

$42 2.7% 28.7% $17

Sport & Entertainment

Chiang Mai

$51 5.4%

Jastrzebie-zdroj

$56 3.7% 10.7% $5.5

Cost Breakdown

A central one-bedroom costs $481 in Chiang Mai versus $606 in Jastrzebie-zdroj. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $19 in Chiang Mai versus $51 in Jastrzebie-zdroj. Groceries tell a different story – $237 in Chiang Mai vs $227 in Jastrzebie-zdroj – so Jastrzebie-zdroj wins on supermarket bills even if dining out costs more.

Good to know

🇹🇭 Chiang Mai

🇵🇱 Jastrzebie-zdroj

🕒 Local time

13:03 1:03 PM

07:03 7:03 AM

6 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

91,235

💱 Currency

Thai Baht THB ฿

Polish Złoty PLN zł

📈 Exchange rate

100 THB = 2.98 USD

100 THB = 2.68 EUR

1 PLN = 0.254 USD

1 PLN = 0.228 EUR

Exchange rates and currency converter

PLN, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of November 9, 2026: 1 USD = 33.54 THB (100 THB = 2.98 USD). 1 EUR = 37.37 THB (100 THB = 2.68 EUR).

Polish Złoty exchange rates as of November 9, 2026: 1 USD = 3.94 PLN (1 PLN = 0.254 USD). 1 EUR = 4.39 PLN (1 PLN = 0.228 EUR).

USD to THB in detail →

On the map

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Highest

Between locations

Chiang Mai Jastrzebie-zdroj 7,740 km ≈ 10 h nonstop flight

From you

Chiang Mai
Jastrzebie-zdroj

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Jastrzebie-zdroj: Cost of Living - Frequently Asked Questions

Jastrzebie-zdroj costs about 65% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $2,313 in Jastrzebie-zdroj. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments: a one-bedroom in the center costs $481 there versus $606 in Jastrzebie-zdroj.

Kindergarten costs $727 per month in Chiang Mai and $485 in Jastrzebie-zdroj. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Interestingly, groceries are about 4% cheaper in Jastrzebie-zdroj – one category where the pricier city actually offers better value.

$800 is a stretch for both – monthly costs hit $935 in Chiang Mai and $1,542 in Jastrzebie-zdroj. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Chiang Mai has an edge in some lifestyle areas, with costs from $935 in Chiang Mai to $1,542 in Jastrzebie-zdroj. Climate, culture, job market, and personal taste all factor in.