Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Gaur

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
20

Cost of Living Index in Gaur
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Gaur Living Index

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Chiang Mai

🇹🇭 Thailand

$925

/mo nomad

Gaur

🇳🇵 Nepal

/mo nomad

Meal at Budget Restaurant

$2.29 ฿76.5

Three-Course Dinner for Two, Mid-Range

$19.64 ฿656

Fast Food Meal (McDonalds, etc)

$5.61 ฿188

Cappuccino

$1.66 ฿55.6

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.70 ฿23.40

Water (0.33 liter bottle)

$0.31 ฿10.24

Local Beer (0.5 liter draught)

$2.41 ฿80.4

Imported Beer (0.33 liter bottle)

$3.71 ฿124

Milk (1 liter)

$1.95 ฿65.3

White Bread (500g)

$1.41 ฿47.03

Rice (white) (1kg)

$1.31 ฿43.62

Eggs

$2.18 ฿72.9

Local Cheese (1kg)

$16.65 ฿556

Chicken Fillets (1kg)

$2.76 ฿92.2

Beef Round Steak (1kg)

$9.11 ฿304

Apples (1kg)

$2.39 ฿80.0

Banana (1kg)

$1.03 ฿34.26

Oranges (1kg)

$1.63 ฿54.4

Tomato (1kg)

$1.50 ฿50.0

Potato (1kg)

$1.29 ฿43.13

Onion (1kg)

$1.11 ฿37.03

Lettuce (1 head)

$0.72 ฿24.08

Water (1.5 liter bottle)

$0.53 ฿17.59

Cigarettes 20 Pack (Marlboro, Camel)

$4.31 ฿144

Wine (Bottle)

$17.95 ฿600

Local Beer (0.5 liter bottle)

$1.58 ฿52.9

Imported Beer (0.33 liter bottle)

$2.84 ฿95.0

One-way Ticket (Public Transport)

$0.86 ฿28.86

Public Transport Monthly Pass (Regular Price)

$53.3 ฿1,780

Taxi Start (Normal Tariff)

$1.21 ฿40.29

Taxi (Normal Tariff) (1km)

$0.57 ฿18.99

Taxi 1hour Waiting (Normal Tariff)

$2.35 ฿78.6

Gasoline (1 liter)

$1.44 ฿47.96

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.7K ฿692.8K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.8K ฿895.7K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.11 ฿405

Internet (50+ Mbps, Unlimited Data)

$19.94 ฿666

Gym Membership (Monthly)

$37.07 ฿1,239

Tennis Court (1 Hour on Weekend)

$3.78 ฿126

Cinema Ticket

$6.50 ฿217

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$793 ฿26.5K

International Primary School, 1 Child (Yearly)

$14.8K ฿494.9K

Jeans (Levis 501 Or Similar)

$53.7 ฿1,796

Summer Dress (H&M, Zara, etc)

$24.62 ฿823

Sport Shoes (Adidas, Nike)

$90.9 ฿3,036

Men's Leather Business Shoes

$71.1 ฿2,378

1-bedroom Apartment, City Center (Monthly)

$455 ฿15.2K

1-bedroom Apartment, Outside City Center (Monthly)

$298 ฿9,954

3-bedroom Apartment, City Center (Monthly)

$908 ฿30.4K

3-bedroom Apartment, Outside City Center (Monthly)

$554 ฿18.5K

Buy Apartment in City Center (m2)

$1,931 ฿64.5K

Buy Apartment Outside City Center (m2)

$1,445 ฿48.3K

Average Monthly Net Salary (After Tax)

$591 ฿19.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Gaur: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$298 32.2%

Gaur

- * 0% 100%

Groceries & Markets

Chiang Mai

$235 25.5%

Gaur

- * 0% 100%

Clothing & Footwear

Chiang Mai

$108 11.7%

Gaur

- * 100% 100%

Monthly Utilities & Internet

Chiang Mai

$94 10.2%

Gaur

- * 0% 100%

Eating Out

Chiang Mai

$79 8.5%

Gaur

- * 0% 100%

Getting Around

Chiang Mai

$61 6.6%

Gaur

- * 0% 100%

Sport & Entertainment

Chiang Mai

$50 5.4%

Gaur

- * 0% 100%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇹🇭 Chiang Mai

🇳🇵 Gaur

🕒 Local time

18:38 6:38 PM

17:23 5:23 PM

1 h 15 min behind Chiang Mai

🌤 Weather

👥 Population

127,240

27,325

💱 Currency

Thai Baht THB ฿

Nepalese Rupee NPR रु

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1,000 NPR = 6.58 USD

1,000 NPR = 5.85 EUR

Exchange rates and currency converter

NPR, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Nepalese Rupee exchange rates as of October 20, 2026: 1 USD = 152 NPR (1,000 NPR = 6.58 USD). 1 EUR = 171 NPR (1,000 NPR = 5.85 EUR).

USD to THB in detail →

On the map

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Between locations

Chiang Mai Gaur 1,660 km ≈ 2 h 30 min nonstop flight

From you

Chiang Mai
Gaur

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Gaur: Cost of Living - Frequently Asked Questions

Families tend to lean toward Gaur – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Gaur. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.