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Cost of Living Comparison Between Chiang Mai and Dushanbe Cost of Living Comparison Between Chiang Mai and Dushanbe

😐 Solo nomad: Chiang Mai is 7.6% more expensive than Dushanbe without rent, and 10.4% more expensive with rent.
😐 Family of 3: Chiang Mai is 9.6% more expensive than Dushanbe without rent, and 13.2% more expensive with rent.
Currency
🍽 Eating Out
Chiang Mai
Dushanbe
Difference
Meal at Budget Restaurant
$1.97 ฿62.0
$6.10 TJS 56.8
-67.70%
Three-Course Dinner for Two, Mid-Range
$18.68 ฿587
$14.90 TJS 139
25.37%
Fast Food Meal (McDonalds, etc)
$7.92 ฿249
$8.77 TJS 81.7
-9.69%
Cappuccino
$2.02 ฿63.6
$2.10 TJS 19.55
-3.81%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.84 ฿26.44
$0.62 TJS 5.78
35.48%
Water (0.33 liter bottle)
$0.35 ฿11.06
$0.32 TJS 3.00
9.37%
Local Beer (0.5 liter draught)
$2.22 ฿69.9
$1.20 TJS 11.20
85.00%
Imported Beer (0.33 liter bottle)
$3.59 ฿113
$1.97 TJS 18.31
82.23%
🛒 Groceries & Markets
Chiang Mai
Dushanbe
Difference
Milk (1 liter)
$1.67 ฿52.3
$0.99 TJS 9.26
68.69%
White Bread (500g)
$1.62 ฿51.1
$0.62 TJS 5.79
161.29%
Rice (white) (1kg)
$1.20 ฿37.82
$1.91 TJS 17.83
-37.17%
Eggs
$1.93 ฿60.8
$1.78 TJS 16.55
8.43%
Local Cheese (1kg)
$16.00 ฿503
$9.11 TJS 84.8
75.63%
Chicken Fillets (1kg)
$3.16 ฿99.2
$4.43 TJS 41.26
-28.67%
Beef Round Steak (1kg)
$10.93 ฿343
$9.55 TJS 88.9
14.45%
Apples (1kg)
$2.67 ฿83.8
$1.66 TJS 15.44
60.84%
Banana (1kg)
$1.18 ฿36.98
$2.57 TJS 23.88
-54.09%
Oranges (1kg)
$1.64 ฿51.5
$2.48 TJS 23.09
-33.87%
Tomato (1kg)
$1.59 ฿49.82
$1.30 TJS 12.11
22.31%
Potato (1kg)
$1.32 ฿41.63
$0.79 TJS 7.39
67.09%
Onion (1kg)
$1.19 ฿37.48
$0.58 TJS 5.38
105.17%
Lettuce (1 head)
$0.71 ฿22.19
$0.81 TJS 7.54
-12.35%
Water (1.5 liter bottle)
$0.56 ฿17.74
$0.63 TJS 5.83
-11.11%
Cigarettes 20 Pack (Marlboro, Camel)
$4.64 ฿146
$2.41 TJS 22.44
92.53%
Wine (Bottle)
$18.96 ฿596
$11.68 TJS 109
62.33%
Local Beer (0.5 liter bottle)
$1.77 ฿55.6
$1.50 TJS 13.97
18.00%
Imported Beer (0.33 liter bottle)
$3.20 ฿101
$2.26 TJS 21.08
41.59%
🚌 Getting Around
Chiang Mai
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.90 ฿28.31
$0.26 TJS 2.43
246.15%
Public Transport Monthly Pass (Regular Price)
$19.24 ฿605
$9.95 TJS 92.7
93.37%
Taxi Start (Normal Tariff)
$1.36 ฿42.77
$0.96 TJS 8.97
41.67%
Taxi (Normal Tariff) (1km)
$1.35 ฿42.35
$0.27 TJS 2.51
400.00%
Taxi 1hour Waiting (Normal Tariff)
$8.15 ฿256
$5.81 TJS 54.1
40.28%
Gasoline (1 liter)
$1.22 ฿38.42
$0.91 TJS 8.45
34.07%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.4K ฿671.6K
$17.8K TJS 165.9K
19.89%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$21.7K ฿683.6K
$26.0K TJS 242.2K
-16.40%
🧾 Monthly Utilities & Internet
Chiang Mai
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$70.3 ฿2,210
$51.7 TJS 481
36.08%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.91 ฿437
$13.59 TJS 127
2.35%
Internet (50+ Mbps, Unlimited Data)
$18.00 ฿566
$23.95 TJS 223
-24.84%
🎉 Sport & Entertainment
Chiang Mai
Dushanbe
Difference
Gym Membership (Monthly)
$41.78 ฿1,313
$40.21 TJS 374
3.90%
Tennis Court (1 Hour on Weekend)
$6.80 ฿214
$9.03 TJS 84.0
-24.70%
Cinema Ticket
$5.72 ฿180
$4.90 TJS 45.59
16.73%
🧸 Childcare & Education
Chiang Mai
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 ฿9,690
$102 TJS 953
201.15%
International Primary School, 1 Child (Yearly)
$14.8K ฿465.6K
$14.2K TJS 132.6K
3.97%
👕👟 Clothing & Footwear
Chiang Mai
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$55.9 ฿1,755
$30.72 TJS 286
81.80%
Summer Dress (H&M, Zara, etc)
$26.71 ฿839
$37.67 TJS 351
-29.09%
Sport Shoes (Adidas, Nike)
$84.5 ฿2,657
$73.7 TJS 687
14.65%
Men's Leather Business Shoes
$70.8 ฿2,226
$54.5 TJS 507
30.06%
🏠 Accommodation & Living
Chiang Mai
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$431 ฿13.5K
$440 TJS 4,094
-2.09%
1-bedroom Apartment, Outside City Center (Monthly)
$237 ฿7,437
$229 TJS 2,129
3.49%
3-bedroom Apartment, City Center (Monthly)
$811 ฿25.5K
$748 TJS 6,968
8.31%
3-bedroom Apartment, Outside City Center (Monthly)
$501 ฿15.7K
$415 TJS 3,867
20.53%
Buy Apartment in City Center (m2)
$2,202 ฿69.2K
$1,224 TJS 11.4K
80.00%
Buy Apartment Outside City Center (m2)
$1,600 ฿50.3K
$647 TJS 6,025
147.25%
💵 Salaries & Financials
Chiang Mai
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$684 ฿21.5K
$384 TJS 3,578
78.10%
20-Year Fixed Mortgage Interest Rate (Annual %)
5
25.75
-80.58%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: January 13, 2026

Last update for Dushanbe: January 13, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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