Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Cochrane

For one person, living is cheaper in Chiang Mai: $938 a month against $1,074 in Cochrane, rent and utilities included – about $1,600 less a year. The total is higher in Cochrane despite lower rent and utilities.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
52

Cost of Living Index in Cochrane
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Cochrane Living Index

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Chiang Mai

🇹🇭 Thailand

$938

/mo nomad

Cochrane

🇨🇦 Canada

$1,074

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Cochrane

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Cochrane actually costs, broken down by who's living it.

A single person spends $938 per month in Chiang Mai vs $1,074 in Cochrane, rent included.

Chiang Mai $938
Cochrane $1,074

A couple spends around $1,426 per month in Chiang Mai vs $2,385 in Cochrane, rent included.

Chiang Mai $1,426
Cochrane $2,385

A family of three spends $1,914 per month in Chiang Mai vs $3,696 in Cochrane, rent included.

Chiang Mai $1,914
Cochrane $3,696

Chiang Mai is about 13% cheaper than Cochrane, and outside of rent the biggest gap is in eating out.

Both Chiang Mai and Cochrane are more affordable than the global median – Chiang Mai 30% lower, Cochrane 20% lower.

Meal at Budget Restaurant

$2.26 ฿75.4

$17.47 CA$24.70

-87.06%

Three-Course Dinner for Two, Mid-Range

$19.18 ฿641

$70.2 CA$99.3

-72.69%

Fast Food Meal (McDonalds, etc)

$5.59 ฿187

$9.90 CA$14.00

-43.54%

Cappuccino

$1.72 ฿57.6

$3.82 CA$5.40

-54.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.54

$2.33 CA$3.29

-72.53%

Water (0.33 liter bottle)

$0.33 ฿11.18

$1.62 CA$2.29

-79.63%

Local Beer (0.5 liter draught)

$2.36 ฿78.7

$5.69 CA$8.04

-58.52%

Imported Beer (0.33 liter bottle)

$3.90 ฿130

$5.72 CA$8.08

-31.82%

Milk (1 liter)

$2.05 ฿68.6

$1.56 CA$2.20

31.41%

White Bread (500g)

$1.40 ฿46.70

$2.07 CA$2.93

-32.37%

Rice (white) (1kg)

$1.28 ฿42.89

$2.98 CA$4.21

-57.05%

Eggs

$2.25 ฿75.3

$3.22 CA$4.55

-30.12%

Local Cheese (1kg)

$16.94 ฿566

$8.58 CA$12.13

97.44%

Chicken Fillets (1kg)

$2.74 ฿91.6

$8.42 CA$11.90

-67.46%

Beef Round Steak (1kg)

$9.36 ฿313

$8.57 CA$12.12

9.22%

Apples (1kg)

$2.40 ฿80.3

$4.29 CA$6.07

-44.06%

Banana (1kg)

$1.01 ฿33.92

$1.37 CA$1.94

-26.28%

Oranges (1kg)

$1.61 ฿53.9

$4.38 CA$6.19

-63.24%

Tomato (1kg)

$1.52 ฿50.7

$1.43 CA$2.03

6.29%

Potato (1kg)

$1.28 ฿42.90

$1.37 CA$1.94

-6.57%

Onion (1kg)

$1.11 ฿37.22

$1.77 CA$2.50

-37.29%

Lettuce (1 head)

$0.72 ฿24.09

$2.43 CA$3.44

-70.37%

Water (1.5 liter bottle)

$0.52 ฿17.54

$1.75 CA$2.48

-70.29%

Cigarettes 20 Pack (Marlboro, Camel)

$4.33 ฿145

$13.80 CA$19.51

-68.62%

Wine (Bottle)

$17.73 ฿593

$8.16 CA$11.54

117.28%

Local Beer (0.5 liter bottle)

$1.63 ฿54.4

$3.08 CA$4.36

-47.08%

Imported Beer (0.33 liter bottle)

$2.85 ฿95.3

$2.96 CA$4.18

-3.72%

One-way Ticket (Public Transport)

$0.85 ฿28.31

$3.46 CA$4.89

-75.43%

Public Transport Monthly Pass (Regular Price)

$53.9 ฿1,801

Taxi Start (Normal Tariff)

$1.17 ฿39.18

$2.92 CA$4.13

-59.93%

Taxi (Normal Tariff) (1km)

$0.57 ฿19.00

$1.38 CA$1.95

-58.70%

Taxi 1hour Waiting (Normal Tariff)

$2.37 ฿79.2

$21.32 CA$30.15

-88.88%

Gasoline (1 liter)

$1.45 ฿48.32

$1.06 CA$1.50

36.79%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$20.5K ฿684.3K

$27.6K CA$39.0K

-25.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.5K ฿886.1K

$19.5K CA$27.6K

35.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.3 ฿2,083

$207 CA$292

-69.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.27 ฿410

$42.87 CA$60.6

-71.38%

Internet (50+ Mbps, Unlimited Data)

$19.97 ฿668

$54.4 CA$76.9

-63.28%

Gym Membership (Monthly)

$37.91 ฿1,267

$44.82 CA$63.4

-15.42%

Tennis Court (1 Hour on Weekend)

$3.76 ฿126

Cinema Ticket

$6.71 ฿224

$12.90 CA$18.24

-47.98%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 ฿26.6K

$752 CA$1,063

6.02%

International Primary School, 1 Child (Yearly)

$14.8K ฿495.7K

$9,571 CA$13.5K

54.96%

Jeans (Levis 501 Or Similar)

$53.3 ฿1,780

$42.60 CA$60.2

25.00%

Summer Dress (H&M, Zara, etc)

$25.05 ฿837

$45.15 CA$63.8

-44.52%

Sport Shoes (Adidas, Nike)

$91.6 ฿3,062

$83.3 CA$118

9.94%

Men's Leather Business Shoes

$73.5 ฿2,455

$94.7 CA$134

-22.46%

1-bedroom Apartment, City Center (Monthly)

$464 ฿15.5K

$1,182 CA$1,671

-60.74%

1-bedroom Apartment, Outside City Center (Monthly)

$305 ฿10.2K

3-bedroom Apartment, City Center (Monthly)

$915 ฿30.6K

$1,725 CA$2,438

-46.93%

3-bedroom Apartment, Outside City Center (Monthly)

$552 ฿18.5K

$1,344 CA$1,900

-58.90%

Buy Apartment in City Center (m2)

$1,912 ฿63.9K

$22.6K CA$31.9K

-91.53%

Buy Apartment Outside City Center (m2)

$1,438 ฿48.1K

Average Monthly Net Salary (After Tax)

$595 ฿19.9K

$4,061 CA$5,740

-85.34%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

4.32

28.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 13, 2026

Last update for Cochrane: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$305 32.5%

Cochrane

- * 0% 100%

Groceries & Markets

Chiang Mai

$238 25.4%

Cochrane

$285 26.5% 19.8% $47

Clothing & Footwear

Chiang Mai

$110 11.7%

Cochrane

$120 11.1% 9.2% $10

Monthly Utilities & Internet

Chiang Mai

$95 10.1%

Cochrane

$304 28.3% 222% $209

Eating Out

Chiang Mai

$79 8.4%

Cochrane

$271 25.2% 243% $192

Getting Around

Chiang Mai

$61 6.5%

Cochrane

$24 * 2.2% 61.4% $38

Sport & Entertainment

Chiang Mai

$51 5.5%

Cochrane

$71 6.6% 37.6% $19

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $464 in Chiang Mai versus $1,182 in Cochrane. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 582% higher in Cochrane, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $19.00 in Chiang Mai versus $70.0 in Cochrane. Monthly groceries follow the same trend: $238 vs $285 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇨🇦 Cochrane

🕒 Local time

15:42 3:42 PM

02:42 2:42 AM

13 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

26,000

💱 Currency

Thai Baht THB ฿

Canadian Dollar CAD $

📈 Exchange rate

100 THB = 2.99 USD

100 THB = 2.66 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

USD to THB in detail →

On the map

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Highest

Between locations

Chiang Mai Cochrane 11,580 km ≈ 15 h nonstop flight

From you

Chiang Mai
Cochrane

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Cochrane: Cost of Living - Frequently Asked Questions

Cochrane costs about 14% more than Chiang Mai, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,408 per month in Chiang Mai and $1,611 in Cochrane. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Chiang Mai, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $19.00 in Chiang Mai and $70.0 in Cochrane. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 20% more in Cochrane, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,000 monthly budget goes further in Chiang Mai, where all-in costs run around $938, than in Cochrane at $1,074. In Chiang Mai it covers expenses comfortably, while in Cochrane it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Chiang Mai costs $938 versus $1,074 in Cochrane. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Chiang Mai. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cochrane makes more sense. Both are solid long-term options with distinct trade-offs.