Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Biratnagar

For one person, living is cheaper in Biratnagar: $319 a month against $925 in Chiang Mai, rent and utilities included – about $7,300 less a year. Rent and utilities account for about half of the difference.

Chiang Mai
🇹🇭 Thailand
$925
/mo nomad
Biratnagar
🇳🇵 Nepal
$319
/mo nomad
Monthly Cost of Living

How much you'll spend in Chiang Mai and in Biratnagar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Biratnagar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $925 in Chiang Mai versus $319 in Biratnagar.

  • Chiang Mai $925
  • Biratnagar $319

Estimated couple costs with rent: $1,414 in Chiang Mai versus $524 in Biratnagar.

  • Chiang Mai $1,414
  • Biratnagar $524

Monthly costs for a family of three with rent: $1,903 in Chiang Mai versus $730 in Biratnagar.

  • Chiang Mai $1,903
  • Biratnagar $730

Living in Chiang Mai is roughly 190% more expensive than in Biratnagar, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Chiang Mai 32% lower, Biratnagar 76% lower.

Currency
🍽 Eating Out
Chiang Mai
Biratnagar
Difference
Meal at Budget Restaurant
$2.29 ฿76.5
$1.51 NPR 229
51.66%
Three-Course Dinner for Two, Mid-Range
$19.64 ฿656
$14.13 NPR 2,147
39.00%
Fast Food Meal (McDonalds, etc)
$5.61 ฿188
$7.71 NPR 1,172
-27.24%
Cappuccino
$1.66 ฿55.6
$1.19 NPR 181
39.50%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.70 ฿23.40
$0.34 NPR 52.1
105.88%
Water (0.33 liter bottle)
$0.31 ฿10.24
-
-
Local Beer (0.5 liter draught)
$2.41 ฿80.4
$1.49 NPR 226
61.74%
Imported Beer (0.33 liter bottle)
$3.71 ฿124
$2.15 NPR 327
72.56%
🛒 Groceries & Markets
Chiang Mai
Biratnagar
Difference
Milk (1 liter)
$1.95 ฿65.3
$0.57 NPR 86.1
242.11%
White Bread (500g)
$1.41 ฿47.03
$0.39 NPR 58.5
261.54%
Rice (white) (1kg)
$1.31 ฿43.62
$0.64 NPR 97.0
104.69%
Eggs
$2.18 ฿72.9
$1.20 NPR 182
81.67%
Local Cheese (1kg)
$16.65 ฿556
$4.49 NPR 683
270.82%
Chicken Fillets (1kg)
$2.76 ฿92.2
$2.67 NPR 405
3.37%
Beef Round Steak (1kg)
$9.11 ฿304
$3.14 NPR 477
190.13%
Apples (1kg)
$2.39 ฿80.0
$2.02 NPR 306
18.32%
Banana (1kg)
$1.03 ฿34.26
$0.74 NPR 113
39.19%
Oranges (1kg)
$1.63 ฿54.4
$1.29 NPR 196
26.36%
Tomato (1kg)
$1.50 ฿50.0
$0.49 NPR 74.3
206.12%
Potato (1kg)
$1.29 ฿43.13
$0.39 NPR 59.7
230.77%
Onion (1kg)
$1.11 ฿37.03
$0.43 NPR 65.1
158.14%
Lettuce (1 head)
$0.72 ฿24.08
$0.27 NPR 41.06
166.67%
Water (1.5 liter bottle)
$0.53 ฿17.59
$0.28 NPR 41.89
89.29%
Cigarettes 20 Pack (Marlboro, Camel)
$4.31 ฿144
$2.55 NPR 388
69.02%
Wine (Bottle)
$17.95 ฿600
-
-
Local Beer (0.5 liter bottle)
$1.58 ฿52.9
$1.60 NPR 243
-1.25%
Imported Beer (0.33 liter bottle)
$2.84 ฿95.0
$2.33 NPR 354
21.89%
🚌 Getting Around
Chiang Mai
Biratnagar
Difference
One-way Ticket (Public Transport)
$0.86 ฿28.86
$0.17 NPR 26.16
405.88%
Public Transport Monthly Pass (Regular Price)
$53.3 ฿1,780
$11.85 NPR 1,801
349.62%
Taxi Start (Normal Tariff)
$1.21 ฿40.29
$1.93 NPR 293
-37.31%
Taxi (Normal Tariff) (1km)
$0.57 ฿18.99
-
-
Taxi 1hour Waiting (Normal Tariff)
$2.35 ฿78.6
$2.33 NPR 353
0.86%
Gasoline (1 liter)
$1.44 ฿47.96
$1.19 NPR 181
21.01%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$20.7K ฿692.8K
$21.2K NPR 3.2M
-2.26%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.8K ฿895.7K
-
-
🧾 Monthly Utilities & Internet
Chiang Mai
Biratnagar
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$62.3 ฿2,083
-
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$12.11 ฿405
$4.23 NPR 643
186.29%
Internet (50+ Mbps, Unlimited Data)
$19.94 ฿666
$9.08 NPR 1,379
119.60%
🎉 Sport & Entertainment
Chiang Mai
Biratnagar
Difference
Gym Membership (Monthly)
$37.07 ฿1,239
$27.91 NPR 4,240
32.82%
Tennis Court (1 Hour on Weekend)
$3.78 ฿126
$1.99 NPR 303
89.95%
Cinema Ticket
$6.50 ฿217
$3.14 NPR 476
107.01%
🧸 Childcare & Education
Chiang Mai
Biratnagar
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$793 ฿26.5K
$47.49 NPR 7,216
1569.07%
International Primary School, 1 Child (Yearly)
$14.8K ฿494.9K
$1,727 NPR 262.4K
757.53%
👕👟 Clothing & Footwear
Chiang Mai
Biratnagar
Difference
Jeans (Levis 501 Or Similar)
$53.7 ฿1,796
$20.02 NPR 3,042
168.43%
Summer Dress (H&M, Zara, etc)
$24.62 ฿823
$32.54 NPR 4,945
-24.34%
Sport Shoes (Adidas, Nike)
$90.9 ฿3,036
$24.35 NPR 3,699
273.10%
Men's Leather Business Shoes
$71.1 ฿2,378
$29.47 NPR 4,477
141.40%
🏠 Accommodation & Living
Chiang Mai
Biratnagar
Difference
1-bedroom Apartment, City Center (Monthly)
$455 ฿15.2K
$46.59 NPR 7,079
877.57%
1-bedroom Apartment, Outside City Center (Monthly)
$298 ฿9,954
$52.5 NPR 7,981
466.97%
3-bedroom Apartment, City Center (Monthly)
$908 ฿30.4K
$129 NPR 19.7K
602.26%
3-bedroom Apartment, Outside City Center (Monthly)
$554 ฿18.5K
$99.1 NPR 15.1K
458.76%
Buy Apartment in City Center (m2)
$1,931 ฿64.5K
$397 NPR 60.4K
386.01%
Buy Apartment Outside City Center (m2)
$1,445 ฿48.3K
$260 NPR 39.4K
456.42%
💵 Salaries & Financials
Chiang Mai
Biratnagar
Difference
Average Monthly Net Salary (After Tax)
$591 ฿19.7K
$160 NPR 24.3K
269.37%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
14
-60.21%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 17, 2026

Last update for Biratnagar: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Chiang Mai
$298
Biratnagar
$53 82.4% $245
Groceries & Markets
Chiang Mai
$235
Biratnagar
$94 * 59.9% $141
Clothing & Footwear
Chiang Mai
$108
Biratnagar
$48 55.7% $60
Monthly Utilities & Internet
Chiang Mai
$94
Biratnagar
$13 * 85.9% $81
Eating Out
Chiang Mai
$79
Biratnagar
$63 * 20.4% $16
Getting Around
Chiang Mai
$61
Biratnagar
$14 * 76.2% $46
Sport & Entertainment
Chiang Mai
$50
Biratnagar
$34 31.7% $16

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $455 in Chiang Mai and $46.59 in Biratnagar. Housing cost is often the main lever when comparing two cities.

Chiang Mai pays 269% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $20.00 in Chiang Mai vs $14.00 in Biratnagar for a mid-range dinner for two. Groceries echo the gap at $235 vs $94.0 per month, with Biratnagar cheaper across the board.

Good to know
🇹🇭 Chiang Mai
🇳🇵 Biratnagar
🕒 Local time
18:40 6:40 PM
17:25 5:25 PM
1 h 15 min behind Chiang Mai
🌤 Weather
👥 Population
127,240
166,674
💱 Currency
Thai Baht THB ฿
Nepalese Rupee NPR रु
Exchange rates and currency converter

NPR, USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

Nepalese Rupee exchange rates as of October 20, 2026: 1 USD = 152 NPR (1,000 NPR = 6.58 USD). 1 EUR = 171 NPR (1,000 NPR = 5.85 EUR).

On the map
Between locations
  • Chiang Mai Biratnagar 1,470 km ≈ 2 h 15 min nonstop flight
From you
  • Chiang Mai
  • Biratnagar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Chiang Mai vs Biratnagar: Cost of Living - Frequently Asked Questions
Is Biratnagar cheaper than Chiang Mai?
Biratnagar is cheaper overall, especially in groceries, clothing, and eating out. The 190% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Chiang Mai or Biratnagar?
Average pay runs 269% higher in Chiang Mai, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Chiang Mai and Biratnagar?
Rent for a central apartment: $455 in Chiang Mai versus $46.59 in Biratnagar. Housing is usually the single largest factor when comparing overall living costs between the two.
How do food prices compare in Chiang Mai and in Biratnagar?
Supermarket bills run roughly 150% higher in Chiang Mai. For households that cook at home regularly, that difference adds up over a month.
Is eating out cheaper in Chiang Mai or in Biratnagar?
Dining out is cheaper in Biratnagar – a meal for two runs $14.00 versus $20.00 in Chiang Mai. If you eat out regularly, this makes a real dent in your monthly spending.
Is $1,500 a realistic budget for living in Chiang Mai or in Biratnagar?
At $319 in Biratnagar versus $925 in Chiang Mai, a $1,500 budget is realistic in Biratnagar but tight or insufficient in Chiang Mai. The gap between the two cities makes Biratnagar the clear choice for anyone on this budget.
Is Chiang Mai or Biratnagar more family-friendly?
For families, Biratnagar is more practical. Housing and childcare are both notably cheaper than in Chiang Mai, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Chiang Mai or Biratnagar?
Safety-wise, Chiang Mai and Biratnagar are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Biratnagar gentler on the wallet – expenses run 190% less than in Chiang Mai. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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