Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Storslett

For one person, living is cheaper in Cape Town: $1,527 a month against $2,733 in Storslett, rent and utilities included – about $14,500 less a year. Rent and utilities account for about half of the difference.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
131

Cost of Living Index in Storslett
Learn more

Storslett Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Storslett

🇳🇴 Norway

$2,733

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Storslett

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Storslett actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $2,733 in Storslett, rent included.

Cape Town $1,527
Storslett $2,733

A couple spends around $2,417 per month in Cape Town vs $4,129 in Storslett, rent included.

Cape Town $2,417
Storslett $4,129

A family of three spends $3,306 per month in Cape Town vs $5,524 in Storslett, rent included.

Cape Town $3,306
Storslett $5,524

Cape Town is about 44% cheaper than Storslett, and outside of rent the biggest gap is in groceries.

Both Cape Town and Storslett sit above the global median – Cape Town by 13%, Storslett by 102%.

Meal at Budget Restaurant

$12.01 R 198

$21.17 NOK 197

-43.27%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$108 NOK 1,001

-60.10%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$16.34 NOK 152

-62.36%

Cappuccino

$2.37 R 39.04

$5.48 NOK 51.0

-56.75%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$4.23 NOK 39.36

-69.98%

Water (0.33 liter bottle)

$0.94 R 15.46

$3.30 NOK 30.74

-71.52%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$11.63 NOK 108

-74.55%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$10.75 NOK 100

-65.67%

Milk (1 liter)

$1.32 R 21.73

$2.53 NOK 23.58

-47.83%

White Bread (500g)

$1.21 R 19.87

$3.67 NOK 34.16

-67.03%

Rice (white) (1kg)

$2.20 R 36.26

$3.98 NOK 36.98

-44.72%

Eggs

$3.10 R 51.1

$5.00 NOK 46.53

-38.00%

Local Cheese (1kg)

$8.73 R 144

$13.41 NOK 125

-34.90%

Chicken Fillets (1kg)

$6.89 R 114

$15.65 NOK 146

-55.97%

Beef Round Steak (1kg)

$9.26 R 153

$32.50 NOK 302

-71.51%

Apples (1kg)

$1.83 R 30.08

$3.38 NOK 31.39

-45.86%

Banana (1kg)

$1.95 R 32.12

$2.64 NOK 24.56

-26.14%

Oranges (1kg)

$1.66 R 27.32

$3.53 NOK 32.82

-52.97%

Tomato (1kg)

$2.14 R 35.19

$5.00 NOK 46.55

-57.20%

Potato (1kg)

$1.58 R 26.01

$2.60 NOK 24.17

-39.23%

Onion (1kg)

$1.47 R 24.29

$2.86 NOK 26.56

-48.60%

Lettuce (1 head)

$1.35 R 22.18

$3.05 NOK 28.38

-55.74%

Water (1.5 liter bottle)

$1.14 R 18.85

$2.39 NOK 22.18

-52.30%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$18.06 NOK 168

-80.18%

Wine (Bottle)

$6.05 R 99.7

$17.19 NOK 160

-64.81%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$3.59 NOK 33.42

-61.28%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$4.27 NOK 39.75

-48.95%

One-way Ticket (Public Transport)

$1.40 R 23.02

$4.62 NOK 43.01

-69.70%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$86.4 NOK 803

-29.66%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$12.05 NOK 112

-92.28%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.85 NOK 17.20

-51.35%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$70.5 NOK 656

-92.96%

Gasoline (1 liter)

$1.54 R 25.37

$2.41 NOK 22.37

-36.10%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$49.0K NOK 455.4K

-27.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$44.2K NOK 411.5K

-24.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$277 NOK 2,580

-57.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$34.57 NOK 322

-25.63%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$55.5 NOK 516

-29.02%

Gym Membership (Monthly)

$51.6 R 850

$49.54 NOK 461

4.18%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$37.82 NOK 352

-69.99%

Cinema Ticket

$8.89 R 146

$17.52 NOK 163

-49.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$245 NOK 2,276

25.72%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$13.1K NOK 121.7K

-37.80%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$102 NOK 952

-43.96%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$58.2 NOK 541

-45.40%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$127 NOK 1,184

-8.92%

Men's Leather Business Shoes

$101 R 1,660

$158 NOK 1,472

-36.36%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$1,238 NOK 11.5K

-15.44%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$1,059 NOK 9,850

-36.81%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$2,104 NOK 19.6K

-11.57%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$1,737 NOK 16.2K

-18.96%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$6,529 NOK 60.7K

-63.08%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$4,342 NOK 40.4K

-63.85%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$4,372 NOK 40.7K

-62.72%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

4.94

120.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Storslett: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Storslett

$1.1K 38.8% 58.3% $390

Groceries & Markets

Cape Town

$223 14.6%

Storslett

$501 18.3% 125% $278

Monthly Utilities & Internet

Cape Town

$182 11.9%

Storslett

$368 13.5% 102% $185

Eating Out

Cape Town

$174 11.4%

Storslett

$394 14.4% 126% $220

Clothing & Footwear

Cape Town

$138 9%

Storslett

$201 7.3% 45.9% $63

Getting Around

Cape Town

$72 4.7%

Storslett

$126 4.6% 75.8% $54

Sport & Entertainment

Cape Town

$69 4.5%

Storslett

$85 3.1% 21.9% $15

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $1,238 in Storslett. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Storslett are about 2.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $108 in Storslett. Monthly groceries follow the same trend: $223 vs $501 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇳🇴 Storslett

🕒 Local time

09:37 9:37 AM

08:37 8:37 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

1,800

💱 Currency

South African Rand ZAR R

Norwegian Krone NOK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

100 NOK = 10.75 USD

100 NOK = 9.57 EUR

Exchange rates and currency converter

NOK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

Norwegian Krone exchange rates as of November 6, 2026: 1 USD = 9.3 NOK (1 NOK = 0.108 USD). 1 EUR = 10.45 NOK (100 NOK = 9.57 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Storslett 11,530 km ≈ 15 h nonstop flight

From you

Cape Town
Storslett

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Storslett: Cost of Living - Frequently Asked Questions

Storslett costs about 79% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $4,100 in Storslett. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments: a one-bedroom in the center costs $1,047 there versus $1,238 in Storslett.

Monthly expenses with rent come to $1,527 in Cape Town and $2,733 in Storslett. That makes Cape Town about 44% cheaper.

Public transport costs about 30% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $2,733 in Storslett. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,733 in Storslett. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Storslett makes more sense. Both are solid long-term options with distinct trade-offs.