Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Ornskoldsvik

For one person, living is cheaper in Cape Town: $1,527 a month against $1,761 in Ornskoldsvik, rent and utilities included – about $2,800 less a year. The total is higher in Ornskoldsvik despite lower rent and utilities.

Cape Town, South Africa
Ornskoldsvik, Sweden
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
Ornskoldsvik
🇸🇪 Sweden
$1,761
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Ornskoldsvik

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Ornskoldsvik actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,761 in Ornskoldsvik, rent included.

  • Cape Town $1,527
  • Ornskoldsvik $1,761

A couple spends around $2,417 per month in Cape Town vs $2,738 in Ornskoldsvik, rent included.

  • Cape Town $2,417
  • Ornskoldsvik $2,738

A family of three spends $3,306 per month in Cape Town vs $3,715 in Ornskoldsvik, rent included.

  • Cape Town $3,306
  • Ornskoldsvik $3,715

Cape Town is about 13% cheaper than Ornskoldsvik, and outside of rent the biggest gap is in groceries.

Both Cape Town and Ornskoldsvik sit above the global median – Cape Town by 13%, Ornskoldsvik by 30%.

Currency
🍽 Eating Out
Cape Town
Ornskoldsvik
Difference
Meal at Budget Restaurant
$12.01 R 199
$14.49 SEK 143
-17.12%
Three-Course Dinner for Two, Mid-Range
$42.92 R 709
$84.4 SEK 833
-49.12%
Fast Food Meal (McDonalds, etc)
$6.15 R 102
$8.92 SEK 88.1
-31.05%
Cappuccino
$2.37 R 39.16
$4.38 SEK 43.27
-45.89%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 21.03
$2.56 SEK 25.26
-50.39%
Water (0.33 liter bottle)
$0.94 R 15.50
$2.45 SEK 24.22
-61.63%
Local Beer (0.5 liter draught)
$2.96 R 48.92
$7.47 SEK 73.7
-60.37%
Imported Beer (0.33 liter bottle)
$3.69 R 61.0
$7.85 SEK 77.5
-52.99%
🛒 Groceries & Markets
Cape Town
Ornskoldsvik
Difference
Milk (1 liter)
$1.32 R 21.80
$1.78 SEK 17.53
-25.84%
White Bread (500g)
$1.21 R 19.93
$2.85 SEK 28.17
-57.54%
Rice (white) (1kg)
$2.20 R 36.37
$3.30 SEK 32.59
-33.33%
Eggs
$3.10 R 51.3
$4.03 SEK 39.77
-23.08%
Local Cheese (1kg)
$8.73 R 144
$10.77 SEK 106
-18.94%
Chicken Fillets (1kg)
$6.89 R 114
$13.61 SEK 134
-49.38%
Beef Round Steak (1kg)
$9.26 R 153
$16.59 SEK 164
-44.18%
Apples (1kg)
$1.83 R 30.17
$2.64 SEK 26.07
-30.68%
Banana (1kg)
$1.95 R 32.22
$2.93 SEK 28.95
-33.45%
Oranges (1kg)
$1.66 R 27.40
$2.96 SEK 29.18
-43.92%
Tomato (1kg)
$2.14 R 35.30
$3.82 SEK 37.65
-43.98%
Potato (1kg)
$1.58 R 26.09
$1.41 SEK 13.89
12.06%
Onion (1kg)
$1.47 R 24.37
$1.55 SEK 15.25
-5.16%
Lettuce (1 head)
$1.35 R 22.25
$2.03 SEK 20.04
-33.50%
Water (1.5 liter bottle)
$1.14 R 18.91
$1.49 SEK 14.69
-23.49%
Cigarettes 20 Pack (Marlboro, Camel)
$3.58 R 59.1
$8.76 SEK 86.4
-59.13%
Wine (Bottle)
$6.05 R 100
$10.50 SEK 104
-42.38%
Local Beer (0.5 liter bottle)
$1.39 R 23.02
$2.22 SEK 21.90
-37.39%
Imported Beer (0.33 liter bottle)
$2.18 R 36.01
$2.02 SEK 19.91
7.92%
🚌 Getting Around
Cape Town
Ornskoldsvik
Difference
One-way Ticket (Public Transport)
$1.40 R 23.09
$2.96 SEK 29.19
-52.70%
Public Transport Monthly Pass (Regular Price)
$60.8 R 1,004
$76.0 SEK 750
-20.08%
Taxi Start (Normal Tariff)
$0.93 R 15.31
$5.84 SEK 57.6
-84.08%
Taxi (Normal Tariff) (1km)
$0.90 R 14.88
$1.54 SEK 15.17
-41.56%
Taxi 1hour Waiting (Normal Tariff)
$4.96 R 82.0
$66.7 SEK 658
-92.56%
Gasoline (1 liter)
$1.54 R 25.45
$1.75 SEK 17.27
-12.00%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K R 584.6K
$34.7K SEK 342.1K
2.03%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.4K R 551.6K
$31.4K SEK 309.5K
6.40%
🧾 Monthly Utilities & Internet
Cape Town
Ornskoldsvik
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$117 R 1,935
$106 SEK 1,049
10.10%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.71 R 425
$22.56 SEK 223
13.96%
Internet (50+ Mbps, Unlimited Data)
$39.41 R 651
$42.03 SEK 415
-6.23%
🎉 Sport & Entertainment
Cape Town
Ornskoldsvik
Difference
Gym Membership (Monthly)
$51.6 R 853
$41.45 SEK 409
24.51%
Tennis Court (1 Hour on Weekend)
$11.35 R 188
$29.51 SEK 291
-61.54%
Cinema Ticket
$8.89 R 147
$17.47 SEK 172
-49.11%
🧸 Childcare & Education
Cape Town
Ornskoldsvik
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 R 5,085
$176 SEK 1,734
75.10%
International Primary School, 1 Child (Yearly)
$8,141 R 134.6K
$5,279 SEK 52.1K
54.21%
👕👟 Clothing & Footwear
Cape Town
Ornskoldsvik
Difference
Jeans (Levis 501 Or Similar)
$57.4 R 948
$106 SEK 1,050
-46.05%
Summer Dress (H&M, Zara, etc)
$31.75 R 525
$41.91 SEK 414
-24.24%
Sport Shoes (Adidas, Nike)
$116 R 1,917
$87.9 SEK 868
31.86%
Men's Leather Business Shoes
$101 R 1,665
$150 SEK 1,482
-32.94%
🏠 Accommodation & Living
Cape Town
Ornskoldsvik
Difference
1-bedroom Apartment, City Center (Monthly)
$1,047 R 17.3K
$856 SEK 8,448
22.28%
1-bedroom Apartment, Outside City Center (Monthly)
$669 R 11.1K
$613 SEK 6,049
9.17%
3-bedroom Apartment, City Center (Monthly)
$1,861 R 30.8K
$1,273 SEK 12.6K
46.10%
3-bedroom Apartment, Outside City Center (Monthly)
$1,407 R 23.3K
$963 SEK 9,503
46.15%
Buy Apartment in City Center (m2)
$2,410 R 39.8K
$3,981 SEK 39.3K
-39.46%
Buy Apartment Outside City Center (m2)
$1,570 R 25.9K
$2,609 SEK 25.8K
-39.85%
💵 Salaries & Financials
Cape Town
Ornskoldsvik
Difference
Average Monthly Net Salary (After Tax)
$1,630 R 26.9K
$2,953 SEK 29.1K
-44.81%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.89
3.38
222.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Ornskoldsvik: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$669
Ornskoldsvik
$613 8.4% $56
Groceries & Markets
Cape Town
$223
Ornskoldsvik
$357 59.9% $134
Monthly Utilities & Internet
Cape Town
$182
Ornskoldsvik
$171 6.2% $11
Eating Out
Cape Town
$174
Ornskoldsvik
$268 54.2% $94
Clothing & Footwear
Cape Town
$138
Ornskoldsvik
$174 26.3% $36
Getting Around
Cape Town
$72
Ornskoldsvik
$101 41.3% $30
Sport & Entertainment
Cape Town
$69
Ornskoldsvik
$76 10.1% $7

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $856 in Ornskoldsvik. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 81% higher in Ornskoldsvik. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $84 in Ornskoldsvik. Monthly groceries follow the same trend: $223 vs $357 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇿🇦 Cape Town
🇸🇪 Ornskoldsvik
🕒 Local time
16:55 4:55 PM
15:55 3:55 PM
1 h behind Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
32,953
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.87 SEK (1 SEK = 0.101 USD). 1 EUR = 11.08 SEK (100 SEK = 9.02 EUR).

On the map
Between locations
  • Cape Town Ornskoldsvik 10,810 km ≈ 14 h nonstop flight
From you
  • Cape Town
  • Ornskoldsvik

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Ornskoldsvik: Cost of Living - Frequently Asked Questions
Which city is more expensive, Cape Town or Ornskoldsvik?
Ornskoldsvik costs about 15% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Cape Town and in Ornskoldsvik?
For a comfortable life, plan on about $2,291 per month in Cape Town and $2,641 in Ornskoldsvik. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Cape Town or Ornskoldsvik?
Rent is clearly cheaper in Ornskoldsvik, especially for central apartments: a one-bedroom in the center costs $856 there versus $1,047 in Cape Town.
How much does it cost to live in Cape Town compared to Ornskoldsvik?
Monthly expenses with rent come to $1,527 in Cape Town and $1,761 in Ornskoldsvik. That makes Cape Town about 13% cheaper.
How expensive is transport in Cape Town compared to Ornskoldsvik?
Public transport costs about 20% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Cape Town or in Ornskoldsvik?
$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,761 in Ornskoldsvik. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Cape Town or Ornskoldsvik?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,761 in Ornskoldsvik. Climate, culture, job market, and personal taste all factor in.
Should I move to Cape Town or to Ornskoldsvik?
If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Ornskoldsvik makes more sense. Both are solid long-term options with distinct trade-offs.

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