Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Orebro

For one person, living is cheaper in Cape Town: $1,527 a month against $1,765 in Orebro, rent and utilities included – about $2,900 less a year. The total is higher in Orebro despite lower rent and utilities.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
84

Cost of Living Index in Orebro
Learn more

Orebro Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Orebro

🇸🇪 Sweden

$1,765

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Orebro

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Orebro actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,765 in Orebro, rent included.

Cape Town $1,527
Orebro $1,765

A couple spends around $2,417 per month in Cape Town vs $2,780 in Orebro, rent included.

Cape Town $2,417
Orebro $2,780

A family of three spends $3,306 per month in Cape Town vs $3,796 in Orebro, rent included.

Cape Town $3,306
Orebro $3,796

Cape Town is about 13% cheaper than Orebro, and outside of rent the biggest gap is in groceries.

Both Cape Town and Orebro sit above the global median – Cape Town by 13%, Orebro by 31%.

Meal at Budget Restaurant

$12.01 R 197

$13.86 SEK 135

-13.35%

Three-Course Dinner for Two, Mid-Range

$42.92 R 703

$83.5 SEK 816

-48.59%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$10.24 SEK 100

-39.94%

Cappuccino

$2.37 R 38.81

$5.27 SEK 51.5

-55.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.84

$4.14 SEK 40.49

-69.32%

Water (0.33 liter bottle)

$0.94 R 15.37

$2.41 SEK 23.52

-61.00%

Local Beer (0.5 liter draught)

$2.96 R 48.48

$7.61 SEK 74.4

-61.10%

Imported Beer (0.33 liter bottle)

$3.69 R 60.5

$7.24 SEK 70.7

-49.03%

Milk (1 liter)

$1.32 R 21.61

$1.39 SEK 13.56

-5.04%

White Bread (500g)

$1.21 R 19.75

$3.22 SEK 31.49

-62.42%

Rice (white) (1kg)

$2.20 R 36.05

$3.38 SEK 32.99

-34.91%

Eggs

$3.10 R 50.8

$4.21 SEK 41.14

-26.37%

Local Cheese (1kg)

$8.73 R 143

$12.22 SEK 119

-28.56%

Chicken Fillets (1kg)

$6.89 R 113

$12.39 SEK 121

-44.39%

Beef Round Steak (1kg)

$9.26 R 152

$30.27 SEK 296

-69.41%

Apples (1kg)

$1.83 R 29.90

$2.78 SEK 27.21

-34.17%

Banana (1kg)

$1.95 R 31.94

$2.42 SEK 23.65

-19.42%

Oranges (1kg)

$1.66 R 27.16

$3.13 SEK 30.62

-46.96%

Tomato (1kg)

$2.14 R 34.99

$4.72 SEK 46.11

-54.66%

Potato (1kg)

$1.58 R 25.86

$1.90 SEK 18.62

-16.84%

Onion (1kg)

$1.47 R 24.15

$1.73 SEK 16.91

-15.03%

Lettuce (1 head)

$1.35 R 22.05

$3.08 SEK 30.11

-56.17%

Water (1.5 liter bottle)

$1.14 R 18.75

$1.98 SEK 19.33

-42.42%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 58.6

$7.94 SEK 77.6

-54.91%

Wine (Bottle)

$6.05 R 99.2

$10.06 SEK 98.3

-39.86%

Local Beer (0.5 liter bottle)

$1.39 R 22.82

$2.69 SEK 26.30

-48.33%

Imported Beer (0.33 liter bottle)

$2.18 R 35.69

$1.80 SEK 17.54

21.11%

One-way Ticket (Public Transport)

$1.40 R 22.88

$3.05 SEK 29.83

-54.10%

Public Transport Monthly Pass (Regular Price)

$60.8 R 995

$76.9 SEK 752

-21.03%

Taxi Start (Normal Tariff)

$0.93 R 15.18

$4.20 SEK 41.05

-77.86%

Taxi (Normal Tariff) (1km)

$0.90 R 14.75

$2.01 SEK 19.65

-55.22%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.3

$30.69 SEK 300

-83.84%

Gasoline (1 liter)

$1.54 R 25.23

$1.80 SEK 17.56

-14.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 579.4K

$31.8K SEK 310.5K

11.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 546.7K

$33.8K SEK 330.6K

-1.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,918

$124 SEK 1,211

-5.54%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 421

$29.07 SEK 284

-11.56%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 646

$35.30 SEK 345

11.64%

Gym Membership (Monthly)

$51.6 R 846

$36.80 SEK 360

40.24%

Tennis Court (1 Hour on Weekend)

$11.35 R 186

$20.55 SEK 201

-44.77%

Cinema Ticket

$8.89 R 146

$13.23 SEK 129

-32.80%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,040

$129 SEK 1,261

138.35%

International Primary School, 1 Child (Yearly)

$8,141 R 133.4K

Jeans (Levis 501 Or Similar)

$57.4 R 940

$86.4 SEK 844

-33.57%

Summer Dress (H&M, Zara, etc)

$31.75 R 520

$48.48 SEK 474

-34.51%

Sport Shoes (Adidas, Nike)

$116 R 1,900

$102 SEK 999

13.39%

Men's Leather Business Shoes

$101 R 1,650

$162 SEK 1,586

-37.96%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.1K

$681 SEK 6,658

53.64%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$533 SEK 5,212

25.46%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.5K

$1,239 SEK 12.1K

50.13%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.1K

$883 SEK 8,627

59.41%

Buy Apartment in City Center (m2)

$2,410 R 39.5K

$3,174 SEK 31.0K

-24.06%

Buy Apartment Outside City Center (m2)

$1,570 R 25.7K

$3,210 SEK 31.4K

-51.10%

Average Monthly Net Salary (After Tax)

$1,630 R 26.7K

$3,244 SEK 31.7K

-49.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.95

175.70%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Orebro: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Orebro

$533 30.2% 20.3% $136

Groceries & Markets

Cape Town

$223 14.6%

Orebro

$413 23.4% 85% $190

Monthly Utilities & Internet

Cape Town

$182 11.9%

Orebro

$188 10.7% 3.4% $6.1

Eating Out

Cape Town

$174 11.4%

Orebro

$284 16.1% 63% $110

Clothing & Footwear

Cape Town

$138 9%

Orebro

$180 10.2% 30.6% $42

Getting Around

Cape Town

$72 4.7%

Orebro

$103 5.9% 44.1% $32

Sport & Entertainment

Cape Town

$69 4.5%

Orebro

$63 3.6% 8.8% $6.1

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $681 in Orebro. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 99% higher in Orebro. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $83 in Orebro. Monthly groceries follow the same trend: $223 vs $413 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇸🇪 Orebro

🕒 Local time

06:01 6:01 AM

05:01 5:01 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

98,237

💱 Currency

South African Rand ZAR R

Swedish Krona SEK kr

📈 Exchange rate

100 ZAR = 6.1 USD

100 ZAR = 5.44 EUR

100 SEK = 10.23 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.39 ZAR (100 ZAR = 5.44 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.77 SEK (1 SEK = 0.102 USD). 1 EUR = 10.97 SEK (100 SEK = 9.12 EUR).

USD to ZAR in detail →

On the map

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Highest

Between locations

Cape Town Orebro 10,370 km ≈ 13 h nonstop flight

From you

Cape Town
Orebro

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Orebro: Cost of Living - Frequently Asked Questions

Orebro costs about 16% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,647 in Orebro. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Orebro, especially for central apartments: a one-bedroom in the center costs $681 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,765 in Orebro. That makes Cape Town about 13% cheaper.

Public transport costs about 21% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,765 in Orebro. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Cape Town costs $1,527 versus $1,765 in Orebro. Both appeal to remote workers, and the cost gap matters when income varies month to month.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Orebro makes more sense. Both are solid long-term options with distinct trade-offs.