Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Nyköping

For one person, living is cheaper in Cape Town: $1,527 a month against $1,721 in Nyköping, rent and utilities included – about $2,300 less a year. The total is higher in Nyköping despite lower rent and utilities.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
83

Cost of Living Index in Nyköping
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Nyköping Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Nyköping

🇸🇪 Sweden

$1,721

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Nyköping

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Nyköping actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,721 in Nyköping, rent included.

Cape Town $1,527
Nyköping $1,721

A couple spends around $2,417 per month in Cape Town vs $2,702 in Nyköping, rent included.

Cape Town $2,417
Nyköping $2,702

A family of three spends $3,306 per month in Cape Town vs $3,684 in Nyköping, rent included.

Cape Town $3,306
Nyköping $3,684

Cape Town is about 11% cheaper than Nyköping, and outside of rent the biggest gap is in groceries.

Both Cape Town and Nyköping sit above the global median – Cape Town by 13%, Nyköping by 27%.

Meal at Budget Restaurant

$12.01 R 198

$13.49 SEK 132

-10.97%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$77.0 SEK 756

-44.29%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$10.09 SEK 99.0

-39.05%

Cappuccino

$2.37 R 39.04

$4.49 SEK 44.08

-47.22%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$2.68 SEK 26.33

-52.61%

Water (0.33 liter bottle)

$0.94 R 15.46

$2.14 SEK 20.95

-56.07%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$7.21 SEK 70.7

-58.95%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$7.13 SEK 69.9

-48.25%

Milk (1 liter)

$1.32 R 21.73

$1.69 SEK 16.53

-21.89%

White Bread (500g)

$1.21 R 19.87

$2.78 SEK 27.25

-56.47%

Rice (white) (1kg)

$2.20 R 36.26

$3.51 SEK 34.42

-37.32%

Eggs

$3.10 R 51.1

$3.98 SEK 39.02

-22.11%

Local Cheese (1kg)

$8.73 R 144

$12.02 SEK 118

-27.37%

Chicken Fillets (1kg)

$6.89 R 114

$12.01 SEK 118

-42.63%

Beef Round Steak (1kg)

$9.26 R 153

$17.49 SEK 172

-47.06%

Apples (1kg)

$1.83 R 30.08

$2.98 SEK 29.23

-38.59%

Banana (1kg)

$1.95 R 32.12

$2.58 SEK 25.33

-24.42%

Oranges (1kg)

$1.66 R 27.32

$2.92 SEK 28.66

-43.15%

Tomato (1kg)

$2.14 R 35.19

$4.50 SEK 44.14

-52.44%

Potato (1kg)

$1.58 R 26.01

$1.54 SEK 15.13

2.60%

Onion (1kg)

$1.47 R 24.29

$1.62 SEK 15.91

-9.26%

Lettuce (1 head)

$1.35 R 22.18

$2.23 SEK 21.90

-39.46%

Water (1.5 liter bottle)

$1.14 R 18.85

$1.46 SEK 14.28

-21.92%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$7.24 SEK 71.1

-50.55%

Wine (Bottle)

$6.05 R 99.7

$9.87 SEK 96.8

-38.70%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$1.91 SEK 18.77

-27.23%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$2.17 SEK 21.31

0.46%

One-way Ticket (Public Transport)

$1.40 R 23.02

$3.38 SEK 33.18

-58.58%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$74.8 SEK 734

-18.83%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$6.07 SEK 59.5

-84.68%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.71 SEK 16.75

-47.37%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$58.3 SEK 572

-91.50%

Gasoline (1 liter)

$1.54 R 25.37

$1.74 SEK 17.04

-11.49%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$33.0K SEK 323.3K

7.32%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$32.7K SEK 321.0K

2.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$103 SEK 1,013

13.34%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$25.66 SEK 252

0.19%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$38.85 SEK 381

1.44%

Gym Membership (Monthly)

$51.6 R 850

$36.75 SEK 361

40.44%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$26.10 SEK 256

-56.51%

Cinema Ticket

$8.89 R 146

$16.36 SEK 161

-45.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$160 SEK 1,572

91.99%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$5,001 SEK 49.1K

62.80%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$97.2 SEK 954

-40.99%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$40.25 SEK 395

-21.12%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$92.0 SEK 902

26.08%

Men's Leather Business Shoes

$101 R 1,660

$142 SEK 1,391

-28.97%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$790 SEK 7,748

32.55%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$596 SEK 5,848

12.26%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,376 SEK 13.5K

35.21%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$1,014 SEK 9,944

38.85%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$4,091 SEK 40.1K

-41.08%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,844 SEK 27.9K

-44.81%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.33

227.03%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Nyköping: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Nyköping

$596 34.6% 10.9% $73

Groceries & Markets

Cape Town

$223 14.6%

Nyköping

$356 20.7% 59.3% $132

Monthly Utilities & Internet

Cape Town

$182 11.9%

Nyköping

$168 9.8% 7.9% $14

Eating Out

Cape Town

$174 11.4%

Nyköping

$262 15.2% 50.4% $88

Clothing & Footwear

Cape Town

$138 9%

Nyköping

$167 9.7% 21.4% $29

Getting Around

Cape Town

$72 4.7%

Nyköping

$103 6% 43.5% $31

Sport & Entertainment

Cape Town

$69 4.5%

Nyköping

$69 4% 0.1% $0.1

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $790 in Nyköping. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $77 in Nyköping. Monthly groceries follow the same trend: $223 vs $356 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇸🇪 Nyköping

🕒 Local time

05:04 5:04 AM

04:04 4:04 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

29,891

💱 Currency

South African Rand ZAR R

Swedish Krona SEK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.01 SEK (100 SEK = 9.08 EUR).

USD to ZAR in detail →

On the map

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Highest

Between locations

Cape Town Nyköping 10,310 km ≈ 13 h nonstop flight

From you

Cape Town
Nyköping

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Nyköping: Cost of Living - Frequently Asked Questions

Nyköping costs about 13% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,581 in Nyköping. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nyköping, especially for central apartments: a one-bedroom in the center costs $790 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,721 in Nyköping. That makes Cape Town about 11% cheaper.

Public transport costs about 19% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,721 in Nyköping. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,721 in Nyköping. Climate, culture, job market, and personal taste all factor in.