Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Norrkoping

For one person, living is cheaper in Cape Town: $1,527 a month against $1,799 in Norrkoping, rent and utilities included – about $3,300 less a year. The total is higher in Norrkoping despite lower rent and utilities.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
86

Cost of Living Index in Norrkoping
Learn more

Norrkoping Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Norrkoping

🇸🇪 Sweden

$1,799

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Norrkoping

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Norrkoping actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,799 in Norrkoping, rent included.

Cape Town $1,527
Norrkoping $1,799

A couple spends around $2,417 per month in Cape Town vs $2,771 in Norrkoping, rent included.

Cape Town $2,417
Norrkoping $2,771

A family of three spends $3,306 per month in Cape Town vs $3,742 in Norrkoping, rent included.

Cape Town $3,306
Norrkoping $3,742

Cape Town is about 15% cheaper than Norrkoping, and outside of rent the biggest gap is in groceries.

Both Cape Town and Norrkoping sit above the global median – Cape Town by 13%, Norrkoping by 33%.

Meal at Budget Restaurant

$12.01 R 198

$13.77 SEK 135

-12.78%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$82.7 SEK 811

-48.09%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$10.27 SEK 101

-40.12%

Cappuccino

$2.37 R 39.04

$4.97 SEK 48.80

-52.31%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$3.07 SEK 30.08

-58.63%

Water (0.33 liter bottle)

$0.94 R 15.46

$2.44 SEK 23.91

-61.48%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$7.82 SEK 76.7

-62.15%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$7.99 SEK 78.4

-53.82%

Milk (1 liter)

$1.32 R 21.73

$1.85 SEK 18.16

-28.65%

White Bread (500g)

$1.21 R 19.87

$2.90 SEK 28.46

-58.28%

Rice (white) (1kg)

$2.20 R 36.26

$4.37 SEK 42.91

-49.66%

Eggs

$3.10 R 51.1

$3.97 SEK 38.94

-21.91%

Local Cheese (1kg)

$8.73 R 144

$10.46 SEK 103

-16.54%

Chicken Fillets (1kg)

$6.89 R 114

$14.86 SEK 146

-53.63%

Beef Round Steak (1kg)

$9.26 R 153

$17.89 SEK 176

-48.24%

Apples (1kg)

$1.83 R 30.08

$3.31 SEK 32.48

-44.71%

Banana (1kg)

$1.95 R 32.12

$2.77 SEK 27.18

-29.60%

Oranges (1kg)

$1.66 R 27.32

$3.67 SEK 35.98

-54.77%

Tomato (1kg)

$2.14 R 35.19

$5.42 SEK 53.2

-60.52%

Potato (1kg)

$1.58 R 26.01

$1.48 SEK 14.52

6.76%

Onion (1kg)

$1.47 R 24.29

$1.73 SEK 16.95

-15.03%

Lettuce (1 head)

$1.35 R 22.18

$2.03 SEK 19.88

-33.50%

Water (1.5 liter bottle)

$1.14 R 18.85

$1.31 SEK 12.86

-12.98%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$7.56 SEK 74.2

-52.65%

Wine (Bottle)

$6.05 R 99.7

$10.36 SEK 102

-41.60%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$1.93 SEK 18.92

-27.98%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$2.05 SEK 20.12

6.34%

One-way Ticket (Public Transport)

$1.40 R 23.02

$3.48 SEK 34.12

-59.77%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$103 SEK 1,010

-40.96%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$5.67 SEK 55.7

-83.60%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.37 SEK 13.40

-34.31%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$63.6 SEK 624

-92.20%

Gasoline (1 liter)

$1.54 R 25.37

$1.78 SEK 17.43

-13.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$31.9K SEK 313.2K

10.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$32.7K SEK 320.3K

2.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$98.7 SEK 968

18.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$29.45 SEK 289

-12.70%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$44.97 SEK 441

-12.36%

Gym Membership (Monthly)

$51.6 R 850

$35.02 SEK 344

47.37%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$8.89 R 146

$15.50 SEK 152

-42.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$129 SEK 1,268

138.10%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

Jeans (Levis 501 Or Similar)

$57.4 R 946

$70.2 SEK 689

-18.31%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$30.29 SEK 297

4.82%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$90.5 SEK 888

28.08%

Men's Leather Business Shoes

$101 R 1,660

$201 SEK 1,974

-49.93%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$692 SEK 6,792

51.20%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$595 SEK 5,839

12.44%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,190 SEK 11.7K

56.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$902 SEK 8,849

56.02%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$4,637 SEK 45.5K

-48.02%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$3,413 SEK 33.5K

-54.01%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$3,066 SEK 30.1K

-46.85%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.86

182.12%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Norrkoping: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Norrkoping

$595 33.1% 11.1% $74

Groceries & Markets

Cape Town

$223 14.6%

Norrkoping

$381 21.2% 70.8% $158

Monthly Utilities & Internet

Cape Town

$182 11.9%

Norrkoping

$173 9.6% 5% $9.1

Eating Out

Cape Town

$174 11.4%

Norrkoping

$278 15.4% 59.6% $104

Clothing & Footwear

Cape Town

$138 9%

Norrkoping

$177 9.8% 28.3% $39

Getting Around

Cape Town

$72 4.7%

Norrkoping

$129 7.2% 80.2% $58

Sport & Entertainment

Cape Town

$69 4.5%

Norrkoping

$66 3.7% 4.8% $3.4

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $692 in Norrkoping. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 88% higher in Norrkoping. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $83 in Norrkoping. Monthly groceries follow the same trend: $223 vs $381 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇸🇪 Norrkoping

🕒 Local time

06:41 6:41 AM

05:41 5:41 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

98,088

💱 Currency

South African Rand ZAR R

Swedish Krona SEK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.01 SEK (100 SEK = 9.08 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Norrkoping 10,290 km ≈ 13 h nonstop flight

From you

Cape Town
Norrkoping

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Norrkoping: Cost of Living - Frequently Asked Questions

Norrkoping costs about 18% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,699 in Norrkoping. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Norrkoping, especially for central apartments: a one-bedroom in the center costs $692 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,799 in Norrkoping. That makes Cape Town about 15% cheaper.

Public transport costs about 41% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,799 in Norrkoping. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Cape Town costs $1,527 versus $1,799 in Norrkoping. Both appeal to remote workers, and the cost gap matters when income varies month to month.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Norrkoping makes more sense. Both are solid long-term options with distinct trade-offs.