Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Nema Kunku

74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Nema Kunku

🇬🇲 Gambia

/mo nomad

Meal at Budget Restaurant

$12.01 R 199

Three-Course Dinner for Two, Mid-Range

$42.92 R 709

Fast Food Meal (McDonalds, etc)

$6.15 R 102

Cappuccino

$2.37 R 39.16

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 21.03

Water (0.33 liter bottle)

$0.94 R 15.50

Local Beer (0.5 liter draught)

$2.96 R 48.92

Imported Beer (0.33 liter bottle)

$3.69 R 61.0

Milk (1 liter)

$1.32 R 21.80

White Bread (500g)

$1.21 R 19.93

Rice (white) (1kg)

$2.20 R 36.37

Eggs

$3.10 R 51.3

Local Cheese (1kg)

$8.73 R 144

Chicken Fillets (1kg)

$6.89 R 114

Beef Round Steak (1kg)

$9.26 R 153

Apples (1kg)

$1.83 R 30.17

Banana (1kg)

$1.95 R 32.22

Oranges (1kg)

$1.66 R 27.40

Tomato (1kg)

$2.14 R 35.30

Potato (1kg)

$1.58 R 26.09

Onion (1kg)

$1.47 R 24.37

Lettuce (1 head)

$1.35 R 22.25

Water (1.5 liter bottle)

$1.14 R 18.91

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.1

Wine (Bottle)

$6.05 R 100

Local Beer (0.5 liter bottle)

$1.39 R 23.02

Imported Beer (0.33 liter bottle)

$2.18 R 36.01

One-way Ticket (Public Transport)

$1.40 R 23.09

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,004

Taxi Start (Normal Tariff)

$0.93 R 15.31

Taxi (Normal Tariff) (1km)

$0.90 R 14.88

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 82.0

Gasoline (1 liter)

$1.54 R 25.45

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 584.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 551.6K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,935

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 425

Internet (50+ Mbps, Unlimited Data)

$39.41 R 651

Gym Membership (Monthly)

$51.6 R 853

Tennis Court (1 Hour on Weekend)

$11.35 R 188

Cinema Ticket

$8.89 R 147

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,085

International Primary School, 1 Child (Yearly)

$8,141 R 134.6K

Jeans (Levis 501 Or Similar)

$57.4 R 948

Summer Dress (H&M, Zara, etc)

$31.75 R 525

Sport Shoes (Adidas, Nike)

$116 R 1,917

Men's Leather Business Shoes

$101 R 1,665

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.3K

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.1K

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.8K

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.3K

Buy Apartment in City Center (m2)

$2,410 R 39.8K

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Nema Kunku: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Nema Kunku

–

Groceries & Markets

Cape Town

$223 14.6%

Nema Kunku

–

Monthly Utilities & Internet

Cape Town

$182 11.9%

Nema Kunku

–

Eating Out

Cape Town

$174 11.4%

Nema Kunku

–

Clothing & Footwear

Cape Town

$138 9%

Nema Kunku

–

Getting Around

Cape Town

$72 4.7%

Nema Kunku

–

Sport & Entertainment

Cape Town

$69 4.5%

Nema Kunku

–

Good to know

🇿🇦 Cape Town

🇬🇲 Nema Kunku

🕒 Local time

19:14 7:14 PM

17:14 5:14 PM

2 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

💱 Currency

South African Rand ZAR R

Gambian Dalasi GMD D

📈 Exchange rate

100 ZAR = 6.05 USD

100 ZAR = 5.39 EUR

100 GMD = 1.35 USD

100 GMD = 1.2 EUR

Exchange rates and currency converter

GMD, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.56 ZAR (100 ZAR = 5.39 EUR).

Gambian Dalasi exchange rates as of November 6, 2026: 1 USD = 74.15 GMD (100 GMD = 1.35 USD). 1 EUR = 83.28 GMD (100 GMD = 1.2 EUR).

USD to ZAR in detail →

On the map

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Cape Town Nema Kunku 6,430 km ≈ 9 h nonstop flight

From you

Cape Town
Nema Kunku

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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