Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Mrągowo

For one person, living costs are similar in Cape Town and in Mrągowo: $1,527 and $1,491 a month, rent and utilities included.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
72

Cost of Living Index in Mrągowo
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Mrągowo Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Mrągowo

🇵🇱 Poland

$1,491

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Mrągowo

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Mrągowo actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,491 in Mrągowo, rent included.

Cape Town $1,527
Mrągowo $1,491

A couple spends around $2,417 per month in Cape Town vs $2,176 in Mrągowo, rent included.

Cape Town $2,417
Mrągowo $2,176

A family of three spends $3,306 per month in Cape Town vs $2,860 in Mrągowo, rent included.

Cape Town $3,306
Mrągowo $2,860

Cape Town and Mrągowo have comparable living costs – the differences are in the details.

Both Cape Town and Mrągowo sit above the global median – Cape Town by 13%, Mrągowo by 10%.

Meal at Budget Restaurant

$12.01 R 198

$11.33 zł 44.43

6.00%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$57.1 zł 224

-24.78%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$8.72 zł 34.17

-29.47%

Cappuccino

$2.37 R 39.04

$3.98 zł 15.60

-40.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$2.26 zł 8.86

-43.81%

Water (0.33 liter bottle)

$0.94 R 15.46

$1.67 zł 6.56

-43.71%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$3.84 zł 15.04

-22.92%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$3.77 zł 14.76

-2.12%

Milk (1 liter)

$1.32 R 21.73

$1.00 zł 3.93

32.00%

White Bread (500g)

$1.21 R 19.87

$1.08 zł 4.22

12.04%

Rice (white) (1kg)

$2.20 R 36.26

$1.71 zł 6.69

28.65%

Eggs

$3.10 R 51.1

$3.71 zł 14.53

-16.44%

Local Cheese (1kg)

$8.73 R 144

$4.45 zł 17.44

96.18%

Chicken Fillets (1kg)

$6.89 R 114

$5.13 zł 20.12

34.31%

Beef Round Steak (1kg)

$9.26 R 153

$13.56 zł 53.2

-31.71%

Apples (1kg)

$1.83 R 30.08

$1.24 zł 4.87

47.58%

Banana (1kg)

$1.95 R 32.12

$1.71 zł 6.72

14.04%

Oranges (1kg)

$1.66 R 27.32

$2.05 zł 8.04

-19.02%

Tomato (1kg)

$2.14 R 35.19

$3.04 zł 11.90

-29.61%

Potato (1kg)

$1.58 R 26.01

$0.83 zł 3.26

90.36%

Onion (1kg)

$1.47 R 24.29

$1.07 zł 4.19

37.38%

Lettuce (1 head)

$1.35 R 22.18

$1.35 zł 5.30

Water (1.5 liter bottle)

$1.14 R 18.85

$0.74 zł 2.89

54.05%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$5.73 zł 22.45

-37.52%

Wine (Bottle)

$6.05 R 99.7

$6.83 zł 26.79

-11.42%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$1.17 zł 4.58

18.80%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$1.79 zł 7.01

21.79%

One-way Ticket (Public Transport)

$1.40 R 23.02

$1.10 zł 4.29

27.27%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$31.11 zł 122

95.27%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$2.33 zł 9.14

-60.09%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$0.99 zł 3.89

-9.09%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$12.62 zł 49.47

-60.70%

Gasoline (1 liter)

$1.54 R 25.37

$1.63 zł 6.38

-5.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$30.2K zł 118.3K

17.18%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$28.2K zł 110.5K

18.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$286 zł 1,123

-59.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$11.87 zł 46.52

116.60%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$20.58 zł 80.7

91.50%

Gym Membership (Monthly)

$51.6 R 850

$32.75 zł 128

57.59%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$24.43 zł 95.8

-53.54%

Cinema Ticket

$8.89 R 146

$7.67 zł 30.06

15.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$516 zł 2,025

-40.44%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$9,342 zł 36.6K

-12.85%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$88.3 zł 346

-35.03%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$47.12 zł 185

-32.62%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$93.8 zł 368

23.57%

Men's Leather Business Shoes

$101 R 1,660

$103 zł 402

-1.90%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$598 zł 2,346

74.92%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$521 zł 2,044

28.34%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$961 zł 3,767

93.59%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$811 zł 3,177

73.62%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$3,031 zł 11.9K

-20.50%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,354 zł 9,228

-33.32%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$1,139 zł 4,464

43.12%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

6.72

62.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Mrągowo: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Mrągowo

$521 35% 22.1% $148

Groceries & Markets

Cape Town

$223 14.6%

Mrągowo

$204 13.7% 8.6% $19

Monthly Utilities & Internet

Cape Town

$182 11.9%

Mrągowo

$319 21.4% 75% $137

Eating Out

Cape Town

$174 11.4%

Mrągowo

$207 13.9% 19% $33

Clothing & Footwear

Cape Town

$138 9%

Mrągowo

$149 10% 8.5% $12

Getting Around

Cape Town

$72 4.7%

Mrągowo

$43 2.9% 40.4% $29

Sport & Entertainment

Cape Town

$69 4.5%

Mrągowo

$48 3.2% 30.7% $21

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $598 in Mrągowo. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 43% higher in Cape Town. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $57 in Mrągowo. Groceries tell a different story – $223 in Cape Town vs $204 in Mrągowo – so Mrągowo wins on supermarket bills even if dining out costs more.

Good to know

🇿🇦 Cape Town

🇵🇱 Mrągowo

🕒 Local time

13:54 1:54 PM

12:54 12:54 PM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

21,179

💱 Currency

South African Rand ZAR R

Polish Złoty PLN zł

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1 PLN = 0.255 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.92 PLN (1 PLN = 0.255 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

USD to ZAR in detail →

On the map

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Highest

Between locations

Cape Town Mrągowo 9,770 km ≈ 13 h nonstop flight

From you

Cape Town
Mrągowo

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Mrągowo: Cost of Living - Frequently Asked Questions

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,237 in Mrągowo. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Mrągowo, especially for central apartments: a one-bedroom in the center costs $598 there versus $1,047 in Cape Town.

Groceries cost about 9% more in Cape Town, though the gap depends on what you buy.

Kindergarten costs $308 per month in Cape Town and $516 in Mrągowo. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,491 in Mrągowo. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,491 in Mrągowo to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Mrągowo. If higher salaries or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.