Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Mora

For one person, living is cheaper in Cape Town: $1,527 a month against $2,149 in Mora, rent and utilities included – about $7,500 less a year. Other living expenses account for most of the difference.

Cape Town, South Africa
Mora, Sweden
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
Mora
🇸🇪 Sweden
$2,149
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Mora

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Mora actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $2,149 in Mora, rent included.

  • Cape Town $1,527
  • Mora $2,149

A couple spends around $2,417 per month in Cape Town vs $3,264 in Mora, rent included.

  • Cape Town $2,417
  • Mora $3,264

A family of three spends $3,306 per month in Cape Town vs $4,378 in Mora, rent included.

  • Cape Town $3,306
  • Mora $4,378

Cape Town is about 29% cheaper than Mora, and outside of rent the biggest gap is in groceries.

Both Cape Town and Mora sit above the global median – Cape Town by 13%, Mora by 59%.

Currency
🍽 Eating Out
Cape Town
Mora
Difference
Meal at Budget Restaurant
$12.01 R 197
$18.03 SEK 176
-33.39%
Three-Course Dinner for Two, Mid-Range
$42.92 R 703
$104 SEK 1,015
-58.70%
Fast Food Meal (McDonalds, etc)
$6.15 R 101
$12.35 SEK 121
-50.20%
Cappuccino
$2.37 R 38.81
$5.12 SEK 50.1
-53.71%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 20.84
$3.87 SEK 37.84
-67.18%
Water (0.33 liter bottle)
$0.94 R 15.37
$3.28 SEK 32.02
-71.34%
Local Beer (0.5 liter draught)
$2.96 R 48.48
$7.94 SEK 77.6
-62.72%
Imported Beer (0.33 liter bottle)
$3.69 R 60.5
$8.43 SEK 82.4
-56.23%
🛒 Groceries & Markets
Cape Town
Mora
Difference
Milk (1 liter)
$1.32 R 21.61
$1.81 SEK 17.72
-27.07%
White Bread (500g)
$1.21 R 19.75
$4.10 SEK 40.04
-70.49%
Rice (white) (1kg)
$2.20 R 36.05
$3.89 SEK 37.99
-43.44%
Eggs
$3.10 R 50.8
$5.19 SEK 50.7
-40.27%
Local Cheese (1kg)
$8.73 R 143
$12.64 SEK 124
-30.93%
Chicken Fillets (1kg)
$6.89 R 113
$13.58 SEK 133
-49.26%
Beef Round Steak (1kg)
$9.26 R 152
$22.19 SEK 217
-58.27%
Apples (1kg)
$1.83 R 29.90
$3.53 SEK 34.45
-48.16%
Banana (1kg)
$1.95 R 31.94
$2.81 SEK 27.45
-30.60%
Oranges (1kg)
$1.66 R 27.16
$3.11 SEK 30.44
-46.62%
Tomato (1kg)
$2.14 R 34.99
$4.73 SEK 46.18
-54.76%
Potato (1kg)
$1.58 R 25.86
$1.70 SEK 16.62
-7.06%
Onion (1kg)
$1.47 R 24.15
$1.80 SEK 17.63
-18.33%
Lettuce (1 head)
$1.35 R 22.05
$2.54 SEK 24.78
-46.85%
Water (1.5 liter bottle)
$1.14 R 18.75
$2.64 SEK 25.80
-56.82%
Cigarettes 20 Pack (Marlboro, Camel)
$3.58 R 58.6
$6.23 SEK 60.9
-42.54%
Wine (Bottle)
$6.05 R 99.2
$12.59 SEK 123
-51.95%
Local Beer (0.5 liter bottle)
$1.39 R 22.82
$2.16 SEK 21.11
-35.65%
Imported Beer (0.33 liter bottle)
$2.18 R 35.69
$2.68 SEK 26.20
-18.66%
🚌 Getting Around
Cape Town
Mora
Difference
One-way Ticket (Public Transport)
$1.40 R 22.88
$3.14 SEK 30.70
-55.41%
Public Transport Monthly Pass (Regular Price)
$60.8 R 995
$75.5 SEK 737
-19.49%
Taxi Start (Normal Tariff)
$0.93 R 15.18
$6.09 SEK 59.6
-84.73%
Taxi (Normal Tariff) (1km)
$0.90 R 14.75
$1.54 SEK 15.08
-41.56%
Taxi 1hour Waiting (Normal Tariff)
$4.96 R 81.3
$57.2 SEK 559
-91.33%
Gasoline (1 liter)
$1.54 R 25.23
$1.79 SEK 17.51
-13.97%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K R 579.4K
$33.4K SEK 326.1K
5.97%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.4K R 546.7K
$34.1K SEK 333.6K
-2.23%
🧾 Monthly Utilities & Internet
Cape Town
Mora
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$117 R 1,918
$253 SEK 2,475
-53.78%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.71 R 421
$21.54 SEK 210
19.36%
Internet (50+ Mbps, Unlimited Data)
$39.41 R 646
$40.64 SEK 397
-3.03%
🎉 Sport & Entertainment
Cape Town
Mora
Difference
Gym Membership (Monthly)
$51.6 R 846
$38.14 SEK 373
35.32%
Tennis Court (1 Hour on Weekend)
$11.35 R 186
$26.49 SEK 259
-57.15%
Cinema Ticket
$8.89 R 146
$19.36 SEK 189
-54.08%
🧸 Childcare & Education
Cape Town
Mora
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 R 5,040
$152 SEK 1,490
101.73%
International Primary School, 1 Child (Yearly)
$8,141 R 133.4K
$5,013 SEK 49.0K
62.40%
👕👟 Clothing & Footwear
Cape Town
Mora
Difference
Jeans (Levis 501 Or Similar)
$57.4 R 940
$93.6 SEK 914
-38.67%
Summer Dress (H&M, Zara, etc)
$31.75 R 520
$61.4 SEK 600
-48.30%
Sport Shoes (Adidas, Nike)
$116 R 1,900
$136 SEK 1,332
-14.94%
Men's Leather Business Shoes
$101 R 1,650
$183 SEK 1,792
-45.08%
🏠 Accommodation & Living
Cape Town
Mora
Difference
1-bedroom Apartment, City Center (Monthly)
$1,047 R 17.1K
$910 SEK 8,894
15.01%
1-bedroom Apartment, Outside City Center (Monthly)
$669 R 11.0K
$683 SEK 6,674
-2.01%
3-bedroom Apartment, City Center (Monthly)
$1,861 R 30.5K
$1,240 SEK 12.1K
50.09%
3-bedroom Apartment, Outside City Center (Monthly)
$1,407 R 23.1K
$1,013 SEK 9,902
38.89%
Buy Apartment in City Center (m2)
$2,410 R 39.5K
$3,480 SEK 34.0K
-30.75%
Buy Apartment Outside City Center (m2)
$1,570 R 25.7K
$3,229 SEK 31.6K
-51.39%
💵 Salaries & Financials
Cape Town
Mora
Difference
Average Monthly Net Salary (After Tax)
$1,630 R 26.7K
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
10.89
3.38
222.19%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Mora: November 2, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$669
Mora
$683 2.1% $14
Groceries & Markets
Cape Town
$223
Mora
$430 92.7% $207
Monthly Utilities & Internet
Cape Town
$182
Mora
$315 73.1% $133
Eating Out
Cape Town
$174
Mora
$328 88.4% $154
Clothing & Footwear
Cape Town
$138
Mora
$214 55.2% $76
Getting Around
Cape Town
$72
Mora
$102 41.9% $30
Sport & Entertainment
Cape Town
$69
Mora
$77 10.8% $7.5

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $910 in Mora. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $104 in Mora. Monthly groceries follow the same trend: $223 vs $430 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇿🇦 Cape Town
🇸🇪 Mora
🕒 Local time
02:50 2:50 AM
01:50 1:50 AM
1 h behind Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
10,896
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.39 ZAR (100 ZAR = 5.44 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.77 SEK (1 SEK = 0.102 USD). 1 EUR = 10.97 SEK (100 SEK = 9.12 EUR).

On the map
Between locations
  • Cape Town Mora 10,560 km ≈ 14 h nonstop flight
From you
  • Cape Town
  • Mora

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Mora: Cost of Living - Frequently Asked Questions
Which city is more expensive, Cape Town or Mora?
Mora costs about 41% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Cape Town and in Mora?
For a comfortable life, plan on about $2,291 per month in Cape Town and $3,223 in Mora. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Cape Town or Mora?
Rent is clearly cheaper in Mora, especially for central apartments: a one-bedroom in the center costs $910 there versus $1,047 in Cape Town.
How much does it cost to live in Cape Town compared to Mora?
Monthly expenses with rent come to $1,527 in Cape Town and $2,149 in Mora. That makes Cape Town about 29% cheaper.
How expensive is transport in Cape Town compared to Mora?
Public transport costs about 19% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Cape Town or in Mora?
$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $2,149 in Mora. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Cape Town or Mora?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,149 in Mora. Climate, culture, job market, and personal taste all factor in.

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