Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Mauritania

Name: Mauritania
Address: MR

For one person, living is cheaper in Mauritania: $752 a month against $1,568 in Cape Town, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
37

Cost of Living Index in Mauritania
Learn more

Mauritania Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,568

/mo nomad

🇲🇷 Mauritania

$752

/mo nomad

😐 Solo nomad: Cape Town is 43.3% more expensive than Mauritania without rent, and 108.4% more expensive with rent.

😐 Family of 3: Cape Town is 18.2% more expensive than Mauritania without rent, and 84.6% more expensive with rent.

Meal at Budget Restaurant

$11.78 R 195

$2.47 MRU 98.9

376.92%

Three-Course Dinner for Two, Mid-Range

$46.55 R 772

$23.38 MRU 936

99.10%

Fast Food Meal (McDonalds, etc)

$5.96 R 98.9

$6.11 MRU 245

-2.45%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.80 MRU 72.1

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.74 MRU 69.6

Cappuccino

$2.47 R 41.01

$2.31 MRU 92.7

6.93%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.33 R 22.03

$1.77 MRU 71.0

-24.86%

Water (0.33 liter bottle)

$1.03 R 17.08

$2.12 MRU 84.7

-51.42%

Local Beer (0.5 liter draught)

$3.01 R 49.98

Imported Beer (0.33 liter bottle)

$3.66 R 60.8

Milk (1 liter)

$1.39 R 23.08

$1.44 MRU 57.7

-3.47%

White Bread (500g)

$1.19 R 19.70

$0.28 MRU 11.29

325.00%

Rice (white) (1kg)

$2.11 R 35.02

$1.33 MRU 53.3

58.65%

Eggs

$3.01 R 49.84

$2.23 MRU 89.5

34.98%

Local Cheese (1kg)

$8.96 R 149

$6.16 MRU 247

45.45%

Chicken Fillets (1kg)

$6.65 R 110

$5.36 MRU 215

24.07%

Beef Round Steak (1kg)

$9.29 R 154

$6.69 MRU 268

38.86%

Apples (1kg)

$1.83 R 30.28

$2.96 MRU 119

-38.18%

Banana (1kg)

$1.90 R 31.47

$1.76 MRU 70.6

7.95%

Oranges (1kg)

$1.75 R 28.98

$1.43 MRU 57.1

22.38%

Tomato (1kg)

$2.09 R 34.59

$0.85 MRU 33.91

145.88%

Potato (1kg)

$1.55 R 25.78

$0.82 MRU 32.80

89.02%

Onion (1kg)

$1.49 R 24.65

$0.78 MRU 31.33

91.03%

Lettuce (1 head)

$1.30 R 21.53

$0.75 MRU 29.92

73.33%

Water (1.5 liter bottle)

$1.16 R 19.29

$0.60 MRU 24.16

93.33%

Bottle of Non-Alcoholic Wine (Mid-Range)

$9.83 MRU 394

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.59 MRU 104

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.74 MRU 69.8

Cigarettes 20 Pack (Marlboro, Camel)

$3.71 R 61.5

$2.45 MRU 98.0

51.43%

Wine (Bottle)

$6.06 R 101

Local Beer (0.5 liter bottle)

$1.39 R 22.97

Imported Beer (0.33 liter bottle)

$2.20 R 36.51

One-way Ticket (Public Transport)

$1.51 R 25.11

$0.46 MRU 18.46

228.26%

Public Transport Monthly Pass (Regular Price)

$61.0 R 1,011

$21.68 MRU 868

181.18%

Taxi Start (Normal Tariff)

$0.63 R 10.38

$0.91 MRU 36.38

-30.77%

Taxi (Normal Tariff) (1km)

$1.53 R 25.42

$0.35 MRU 14.08

337.14%

Taxi 1hour Waiting (Normal Tariff)

$4.81 R 79.8

$4.87 MRU 195

-1.23%

Gasoline (1 liter)

$1.58 R 26.22

$1.34 MRU 53.9

17.91%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.5K R 588.7K

$7,504 MRU 300.5K

373.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.7K R 526.6K

$9,220 MRU 369.3K

244.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$116 R 1,930

$127 MRU 5,087

-8.37%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.37 R 471

$21.98 MRU 880

29.07%

Internet (50+ Mbps, Unlimited Data)

$40.69 R 675

$59.6 MRU 2,387

-31.73%

Gym Membership (Monthly)

$48.85 R 810

$86.6 MRU 3,467

-43.57%

Tennis Court (1 Hour on Weekend)

$11.13 R 185

$251 MRU 10.0K

-95.56%

Cinema Ticket

$8.83 R 146

$4.09 MRU 164

115.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$261 R 4,336

$453 MRU 18.1K

-42.26%

International Primary School, 1 Child (Yearly)

$6,702 R 111.2K

$7,361 MRU 294.8K

-8.95%

Jeans (Levis 501 Or Similar)

$55.4 R 919

$15.08 MRU 604

267.37%

Summer Dress (H&M, Zara, etc)

$32.27 R 535

$22.55 MRU 903

43.10%

Sport Shoes (Adidas, Nike)

$118 R 1,949

$67.1 MRU 2,686

75.26%

Men's Leather Business Shoes

$107 R 1,775

$46.17 MRU 1,849

131.86%

1-bedroom Apartment, City Center (Monthly)

$1,015 R 16.8K

$194 MRU 7,757

424.03%

1-bedroom Apartment, Outside City Center (Monthly)

$715 R 11.9K

$137 MRU 5,503

420.70%

3-bedroom Apartment, City Center (Monthly)

$1,801 R 29.9K

$718 MRU 28.8K

150.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,330 R 22.1K

$277 MRU 11.1K

380.40%

Buy Apartment in City Center (m2)

$2,331 R 38.7K

Buy Apartment Outside City Center (m2)

$1,513 R 25.1K

Average Monthly Net Salary (After Tax)

$1,636 R 27.1K

$645 MRU 25.8K

153.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

-45.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Mauritania: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$715 45.3%

Mauritania

$137 18% 80.8% $578

Groceries & Markets

Cape Town

$222 14.1%

Mauritania

$146 19.2% 34.2% $76

Monthly Utilities & Internet

Cape Town

$185 11.7%

Mauritania

$209 27.4% 12.5% $23

Eating Out

Cape Town

$174 11%

Mauritania

$81 10.7% 53.1% $92

Clothing & Footwear

Cape Town

$141 8.9%

Mauritania

$68 8.9% 51.7% $73

Getting Around

Cape Town

$75 4.8%

Mauritania

$26 3.4% 65.2% $49

Sport & Entertainment

Cape Town

$67 4.2%

Mauritania

$95 12.4% 42.4% $28

Good to know

🇿🇦 Cape Town

🇲🇷 Mauritania

🕒 Local time

10:32 10:32 AM

08:32 8:32 AM

2 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

4,736,139

💱 Currency

South African Rand ZAR R

Mauritanian Ouguiya MRU UM

📈 Exchange rate

100 ZAR = 6.03 USD

100 ZAR = 5.38 EUR

100 MRU = 2.5 USD

100 MRU = 2.23 EUR

Exchange rates and currency converter

MRU, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.59 ZAR (100 ZAR = 6.03 USD). 1 EUR = 18.6 ZAR (100 ZAR = 5.38 EUR).

Mauritanian Ouguiya exchange rates as of October 10, 2026: 1 USD = 40.05 MRU (100 MRU = 2.5 USD). 1 EUR = 44.92 MRU (100 MRU = 2.23 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Mauritania 6,830 km ≈ 9 h nonstop flight

From you

Cape Town
Mauritania

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs other spots: cost of living compared

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