Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Lolland

For one person, living is cheaper in Cape Town: $1,527 a month against $2,256 in Lolland, rent and utilities included – about $8,700 less a year. Other living expenses account for most of the difference.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
108

Cost of Living Index in Lolland
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Lolland Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Lolland

🇩🇰 Denmark

$2,256

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Lolland

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Lolland actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $2,256 in Lolland, rent included.

Cape Town $1,527
Lolland $2,256

A couple spends around $2,417 per month in Cape Town vs $3,538 in Lolland, rent included.

Cape Town $2,417
Lolland $3,538

A family of three spends $3,306 per month in Cape Town vs $4,819 in Lolland, rent included.

Cape Town $3,306
Lolland $4,819

Cape Town is about 32% cheaper than Lolland, and outside of rent the biggest gap is in eating out.

Both Cape Town and Lolland sit above the global median – Cape Town by 13%, Lolland by 67%.

Meal at Budget Restaurant

$12.01 R 197

$22.34 DKK 149

-46.24%

Three-Course Dinner for Two, Mid-Range

$42.92 R 703

$111 DKK 741

-61.41%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$14.68 DKK 97.8

-58.11%

Cappuccino

$2.37 R 38.81

$7.19 DKK 47.86

-67.04%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.84

$4.27 DKK 28.44

-70.26%

Water (0.33 liter bottle)

$0.94 R 15.37

$3.47 DKK 23.12

-72.91%

Local Beer (0.5 liter draught)

$2.96 R 48.48

$8.26 DKK 55.0

-64.16%

Imported Beer (0.33 liter bottle)

$3.69 R 60.5

$8.65 DKK 57.6

-57.34%

Milk (1 liter)

$1.32 R 21.61

$2.04 DKK 13.62

-35.29%

White Bread (500g)

$1.21 R 19.75

$3.83 DKK 25.50

-68.41%

Rice (white) (1kg)

$2.20 R 36.05

$2.28 DKK 15.16

-3.51%

Eggs

$3.10 R 50.8

$4.98 DKK 33.19

-37.75%

Local Cheese (1kg)

$8.73 R 143

$15.26 DKK 102

-42.79%

Chicken Fillets (1kg)

$6.89 R 113

$11.20 DKK 74.6

-38.48%

Beef Round Steak (1kg)

$9.26 R 152

$18.67 DKK 124

-50.40%

Apples (1kg)

$1.83 R 29.90

$3.12 DKK 20.81

-41.35%

Banana (1kg)

$1.95 R 31.94

$3.66 DKK 24.36

-46.72%

Oranges (1kg)

$1.66 R 27.16

$3.77 DKK 25.11

-55.97%

Tomato (1kg)

$2.14 R 34.99

$5.15 DKK 34.29

-58.45%

Potato (1kg)

$1.58 R 25.86

$2.24 DKK 14.93

-29.46%

Onion (1kg)

$1.47 R 24.15

$2.01 DKK 13.40

-26.87%

Lettuce (1 head)

$1.35 R 22.05

$2.03 DKK 13.52

-33.50%

Water (1.5 liter bottle)

$1.14 R 18.75

$1.51 DKK 10.05

-24.50%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 58.6

$9.61 DKK 64.0

-62.75%

Wine (Bottle)

$6.05 R 99.2

$10.23 DKK 68.1

-40.86%

Local Beer (0.5 liter bottle)

$1.39 R 22.82

$1.96 DKK 13.08

-29.08%

Imported Beer (0.33 liter bottle)

$2.18 R 35.69

$2.62 DKK 17.48

-16.79%

One-way Ticket (Public Transport)

$1.40 R 22.88

$3.71 DKK 24.68

-62.26%

Public Transport Monthly Pass (Regular Price)

$60.8 R 995

$87.8 DKK 585

-30.78%

Taxi Start (Normal Tariff)

$0.93 R 15.18

$5.86 DKK 39.04

-84.13%

Taxi (Normal Tariff) (1km)

$0.90 R 14.75

$1.66 DKK 11.06

-45.78%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.3

$61.4 DKK 409

-91.92%

Gasoline (1 liter)

$1.54 R 25.23

$2.63 DKK 17.52

-41.44%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 579.4K

$53.2K DKK 354.1K

-33.48%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 546.7K

$53.3K DKK 355.3K

-37.44%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,918

$215 DKK 1,435

-45.64%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 421

$15.43 DKK 103

66.62%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 646

$43.47 DKK 290

-9.34%

Gym Membership (Monthly)

$51.6 R 846

$40.98 DKK 273

25.94%

Tennis Court (1 Hour on Weekend)

$11.35 R 186

$24.17 DKK 161

-53.04%

Cinema Ticket

$8.89 R 146

$19.30 DKK 129

-53.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,040

$718 DKK 4,782

-57.16%

International Primary School, 1 Child (Yearly)

$8,141 R 133.4K

$5,975 DKK 39.8K

36.25%

Jeans (Levis 501 Or Similar)

$57.4 R 940

$117 DKK 781

-51.04%

Summer Dress (H&M, Zara, etc)

$31.75 R 520

$46.04 DKK 307

-31.04%

Sport Shoes (Adidas, Nike)

$116 R 1,900

$155 DKK 1,031

-25.08%

Men's Leather Business Shoes

$101 R 1,650

$191 DKK 1,272

-47.27%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.1K

$928 DKK 6,180

12.81%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$762 DKK 5,073

-12.15%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.5K

$1,667 DKK 11.1K

11.63%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.1K

$1,315 DKK 8,755

7.05%

Buy Apartment in City Center (m2)

$2,410 R 39.5K

$4,553 DKK 30.3K

-47.07%

Buy Apartment Outside City Center (m2)

$1,570 R 25.7K

$3,417 DKK 22.8K

-54.07%

Average Monthly Net Salary (After Tax)

$1,630 R 26.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.67

196.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Lolland: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Lolland

$762 33.8% 13.8% $93

Groceries & Markets

Cape Town

$223 14.6%

Lolland

$396 17.6% 77.6% $173

Monthly Utilities & Internet

Cape Town

$182 11.9%

Lolland

$274 12.2% 50.6% $92

Eating Out

Cape Town

$174 11.4%

Lolland

$399 17.7% 129% $225

Clothing & Footwear

Cape Town

$138 9%

Lolland

$229 10.2% 66.4% $91

Getting Around

Cape Town

$72 4.7%

Lolland

$117 5.2% 62.7% $45

Sport & Entertainment

Cape Town

$69 4.5%

Lolland

$80 3.5% 14.7% $10

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $928 in Lolland. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $111 in Lolland. Monthly groceries follow the same trend: $223 vs $396 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇩🇰 Lolland

🕒 Local time

00:29 12:29 AM

23:29 11:29 PM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

💱 Currency

South African Rand ZAR R

Danish Krone DKK kr

📈 Exchange rate

100 ZAR = 6.1 USD

100 ZAR = 5.44 EUR

1 DKK = 0.15 USD

1 DKK = 0.134 EUR

Exchange rates and currency converter

DKK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 5, 2026: 1 USD = 16.38 ZAR (100 ZAR = 6.1 USD). 1 EUR = 18.39 ZAR (100 ZAR = 5.44 EUR).

Danish Krone exchange rates as of November 5, 2026: 1 USD = 6.66 DKK (1 DKK = 0.15 USD). 1 EUR = 7.48 DKK (1 DKK = 0.134 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Lolland 9,890 km ≈ 13 h nonstop flight

From you

Cape Town
Lolland

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Lolland: Cost of Living - Frequently Asked Questions

Lolland costs about 48% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $3,385 in Lolland. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Lolland, especially for central apartments: a one-bedroom in the center costs $928 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $2,256 in Lolland. That makes Cape Town about 32% cheaper.

Public transport costs about 31% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $2,256 in Lolland. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,256 in Lolland. Climate, culture, job market, and personal taste all factor in.