Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Las Piedras, Uruguay

For one person, living is cheaper in Las Piedras: $956 a month against $1,527 in Cape Town, rent and utilities included – about $6,900 less a year. Higher rent and utilities in Cape Town outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
46

Cost of Living Index in Las Piedras
Learn more

Las Piedras Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Las Piedras

🇺🇾 Uruguay

$956

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Las Piedras

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Las Piedras actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $956 in Las Piedras, rent included.

Cape Town $1,527
Las Piedras $956

A couple spends around $2,417 per month in Cape Town vs $1,569 in Las Piedras, rent included.

Cape Town $2,417
Las Piedras $1,569

A family of three spends $3,306 per month in Cape Town vs $2,182 in Las Piedras, rent included.

Cape Town $3,306
Las Piedras $2,182

Cape Town costs about 60% more than Las Piedras, and outside of rent the biggest gap is in transport.

Cape Town sits 13% above the global median, while Las Piedras is 29% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.01 R 199

$12.83 UYU 516

-6.39%

Three-Course Dinner for Two, Mid-Range

$42.92 R 709

$43.71 UYU 1,758

-1.81%

Fast Food Meal (McDonalds, etc)

$6.15 R 102

$13.46 UYU 541

-54.31%

Cappuccino

$2.37 R 39.16

$4.47 UYU 180

-46.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 21.03

$2.27 UYU 91.3

-44.05%

Water (0.33 liter bottle)

$0.94 R 15.50

$1.96 UYU 79.0

-52.04%

Local Beer (0.5 liter draught)

$2.96 R 48.92

$2.92 UYU 117

1.37%

Imported Beer (0.33 liter bottle)

$3.69 R 61.0

$3.61 UYU 145

2.22%

Milk (1 liter)

$1.32 R 21.80

$1.12 UYU 44.86

17.86%

White Bread (500g)

$1.21 R 19.93

$2.80 UYU 113

-56.79%

Rice (white) (1kg)

$2.20 R 36.37

$1.67 UYU 67.2

31.74%

Eggs

$3.10 R 51.3

$4.19 UYU 169

-26.01%

Local Cheese (1kg)

$8.73 R 144

$12.22 UYU 491

-28.56%

Chicken Fillets (1kg)

$6.89 R 114

$11.49 UYU 462

-40.03%

Beef Round Steak (1kg)

$9.26 R 153

$11.79 UYU 474

-21.46%

Apples (1kg)

$1.83 R 30.17

$2.84 UYU 114

-35.56%

Banana (1kg)

$1.95 R 32.22

$2.70 UYU 108

-27.78%

Oranges (1kg)

$1.66 R 27.40

$1.62 UYU 65.2

2.47%

Tomato (1kg)

$2.14 R 35.30

$3.07 UYU 123

-30.29%

Potato (1kg)

$1.58 R 26.09

$1.94 UYU 78.1

-18.56%

Onion (1kg)

$1.47 R 24.37

$2.03 UYU 81.8

-27.59%

Lettuce (1 head)

$1.35 R 22.25

$1.41 UYU 56.6

-4.26%

Water (1.5 liter bottle)

$1.14 R 18.91

$1.97 UYU 79.1

-42.13%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.1

$5.59 UYU 225

-35.96%

Wine (Bottle)

$6.05 R 100

$8.33 UYU 335

-27.37%

Local Beer (0.5 liter bottle)

$1.39 R 23.02

$2.31 UYU 92.9

-39.83%

Imported Beer (0.33 liter bottle)

$2.18 R 36.01

$2.71 UYU 109

-19.56%

One-way Ticket (Public Transport)

$1.40 R 23.09

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,004

Taxi Start (Normal Tariff)

$0.93 R 15.31

$1.82 UYU 73.2

-48.90%

Taxi (Normal Tariff) (1km)

$0.90 R 14.88

$1.05 UYU 42.25

-14.29%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 82.0

$10.01 UYU 402

-50.45%

Gasoline (1 liter)

$1.54 R 25.45

$2.17 UYU 87.3

-29.03%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 584.6K

$26.6K UYU 1.1M

32.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 551.6K

$36.7K UYU 1.5M

-9.07%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,935

$114 UYU 4,584

2.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 425

$20.71 UYU 833

24.14%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 651

$43.04 UYU 1,731

-8.43%

Gym Membership (Monthly)

$51.6 R 853

$29.36 UYU 1,181

75.78%

Tennis Court (1 Hour on Weekend)

$11.35 R 188

$74.7 UYU 3,003

-84.80%

Cinema Ticket

$8.89 R 147

$12.40 UYU 499

-28.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,085

$506 UYU 20.4K

-39.25%

International Primary School, 1 Child (Yearly)

$8,141 R 134.6K

$6,581 UYU 264.7K

23.71%

Jeans (Levis 501 Or Similar)

$57.4 R 948

$91.1 UYU 3,662

-36.98%

Summer Dress (H&M, Zara, etc)

$31.75 R 525

$36.96 UYU 1,486

-14.10%

Sport Shoes (Adidas, Nike)

$116 R 1,917

$121 UYU 4,851

-3.86%

Men's Leather Business Shoes

$101 R 1,665

$118 UYU 4,756

-14.83%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.3K

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.1K

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.8K

$428 UYU 17.2K

335.12%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.3K

Buy Apartment in City Center (m2)

$2,410 R 39.8K

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

117.80%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Las Piedras: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Las Piedras

- * 0% 100%

Groceries & Markets

Cape Town

$223 14.6%

Las Piedras

$317 33.2% 42% $94

Monthly Utilities & Internet

Cape Town

$182 11.9%

Las Piedras

$178 18.6% 2.5% $4.5

Eating Out

Cape Town

$174 11.4%

Las Piedras

$235 24.6% 35.2% $61

Clothing & Footwear

Cape Town

$138 9%

Las Piedras

$165 17.3% 20% $27

Getting Around

Cape Town

$72 4.7%

Las Piedras

$7.1 * 0.7% 90.1% $65

Sport & Entertainment

Cape Town

$69 4.5%

Las Piedras

$54 5.7% 22% $15

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $43 in Cape Town versus $44 in Las Piedras. Monthly groceries follow the same trend: $223 vs $317 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇺🇾 Las Piedras

🕒 Local time

22:31 10:31 PM

17:31 5:31 PM

5 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

71,268

💱 Currency

South African Rand ZAR R

Uruguayan Peso UYU $U

📈 Exchange rate

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

100 UYU = 2.49 USD

100 UYU = 2.22 EUR

Exchange rates and currency converter

UYU, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

Uruguayan Peso exchange rates as of November 6, 2026: 1 USD = 40.22 UYU (100 UYU = 2.49 USD). 1 EUR = 44.95 UYU (100 UYU = 2.22 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Las Piedras 6,680 km ≈ 9 h nonstop flight

From you

Cape Town
Las Piedras

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Las Piedras: Cost of Living - Frequently Asked Questions

Cape Town costs about 60% more than Las Piedras, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $1,435 in Las Piedras. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,527 in Cape Town and $956 in Las Piedras. That makes Las Piedras about 37% cheaper.

Interestingly, groceries are about 30% cheaper in Cape Town – one category where the pricier city actually offers better value.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $956 in Las Piedras to $1,527 in Cape Town. Climate, culture, job market, and personal taste all factor in.