Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Holmestrand

For one person, living is cheaper in Cape Town: $1,527 a month against $2,929 in Holmestrand, rent and utilities included – about $16,800 less a year. Rent and utilities account for about half of the difference.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
140

Cost of Living Index in Holmestrand
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Holmestrand Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Holmestrand

🇳🇴 Norway

$2,929

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Holmestrand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Holmestrand actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $2,929 in Holmestrand, rent included.

Cape Town $1,527
Holmestrand $2,929

A couple spends around $2,417 per month in Cape Town vs $4,385 in Holmestrand, rent included.

Cape Town $2,417
Holmestrand $4,385

A family of three spends $3,306 per month in Cape Town vs $5,842 in Holmestrand, rent included.

Cape Town $3,306
Holmestrand $5,842

Cape Town is about 48% cheaper than Holmestrand, and outside of rent the biggest gap is in groceries.

Both Cape Town and Holmestrand sit above the global median – Cape Town by 13%, Holmestrand by 117%.

Meal at Budget Restaurant

$12.01 R 198

$21.05 NOK 196

-42.95%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$126 NOK 1,174

-66.01%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$16.25 NOK 151

-62.15%

Cappuccino

$2.37 R 39.04

$5.94 NOK 55.2

-60.10%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$4.43 NOK 41.24

-71.33%

Water (0.33 liter bottle)

$0.94 R 15.46

$3.50 NOK 32.53

-73.14%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$11.62 NOK 108

-74.53%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$12.85 NOK 120

-71.28%

Milk (1 liter)

$1.32 R 21.73

$2.55 NOK 23.71

-48.24%

White Bread (500g)

$1.21 R 19.87

$4.39 NOK 40.84

-72.44%

Rice (white) (1kg)

$2.20 R 36.26

$4.77 NOK 44.33

-53.88%

Eggs

$3.10 R 51.1

$6.13 NOK 57.0

-49.43%

Local Cheese (1kg)

$8.73 R 144

$15.35 NOK 143

-43.13%

Chicken Fillets (1kg)

$6.89 R 114

$15.81 NOK 147

-56.42%

Beef Round Steak (1kg)

$9.26 R 153

$32.66 NOK 304

-71.65%

Apples (1kg)

$1.83 R 30.08

$3.30 NOK 30.68

-44.55%

Banana (1kg)

$1.95 R 32.12

$2.78 NOK 25.85

-29.86%

Oranges (1kg)

$1.66 R 27.32

$3.57 NOK 33.22

-53.50%

Tomato (1kg)

$2.14 R 35.19

$5.89 NOK 54.8

-63.67%

Potato (1kg)

$1.58 R 26.01

$2.71 NOK 25.19

-41.70%

Onion (1kg)

$1.47 R 24.29

$3.01 NOK 27.99

-51.16%

Lettuce (1 head)

$1.35 R 22.18

$3.14 NOK 29.19

-57.01%

Water (1.5 liter bottle)

$1.14 R 18.85

$2.42 NOK 22.55

-52.89%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$19.19 NOK 178

-81.34%

Wine (Bottle)

$6.05 R 99.7

$16.74 NOK 156

-63.86%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$3.45 NOK 32.08

-59.71%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$4.22 NOK 39.27

-48.34%

One-way Ticket (Public Transport)

$1.40 R 23.02

$4.64 NOK 43.15

-69.83%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$86.4 NOK 804

-29.69%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$12.31 NOK 115

-92.45%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.83 NOK 17.00

-50.82%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$72.2 NOK 672

-93.13%

Gasoline (1 liter)

$1.54 R 25.37

$2.44 NOK 22.72

-36.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$49.2K NOK 457.4K

-28.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$45.6K NOK 423.9K

-26.78%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$434 NOK 4,040

-73.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$34.21 NOK 318

-24.85%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$55.8 NOK 519

-29.40%

Gym Membership (Monthly)

$51.6 R 850

$49.34 NOK 459

4.60%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$36.87 NOK 343

-69.22%

Cinema Ticket

$8.89 R 146

$20.22 NOK 188

-56.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$239 NOK 2,221

28.81%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$15.8K NOK 147.3K

-48.58%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$102 NOK 950

-43.83%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$61.3 NOK 570

-48.17%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$135 NOK 1,256

-14.10%

Men's Leather Business Shoes

$101 R 1,660

$163 NOK 1,521

-38.40%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$1,238 NOK 11.5K

-15.45%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$1,049 NOK 9,753

-36.19%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$2,093 NOK 19.5K

-11.10%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$1,694 NOK 15.8K

-16.95%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$6,497 NOK 60.4K

-62.90%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$4,262 NOK 39.6K

-63.18%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

4.94

120.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Holmestrand: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Holmestrand

$1K 35.8% 56.7% $379

Groceries & Markets

Cape Town

$223 14.6%

Holmestrand

$528 18% 137% $305

Monthly Utilities & Internet

Cape Town

$182 11.9%

Holmestrand

$524 17.9% 188% $342

Eating Out

Cape Town

$174 11.4%

Holmestrand

$404 13.8% 132% $230

Clothing & Footwear

Cape Town

$138 9%

Holmestrand

$208 7.1% 51.1% $70

Getting Around

Cape Town

$72 4.7%

Holmestrand

$126 4.3% 76.2% $55

Sport & Entertainment

Cape Town

$69 4.5%

Holmestrand

$90 3.1% 29.4% $20

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $1,238 in Holmestrand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $126 in Holmestrand. Monthly groceries follow the same trend: $223 vs $528 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇳🇴 Holmestrand

🕒 Local time

18:08 6:08 PM

17:08 5:08 PM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

26,932

💱 Currency

South African Rand ZAR R

Norwegian Krone NOK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

100 NOK = 10.75 USD

100 NOK = 9.57 EUR

Exchange rates and currency converter

NOK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

Norwegian Krone exchange rates as of November 6, 2026: 1 USD = 9.3 NOK (1 NOK = 0.108 USD). 1 EUR = 10.45 NOK (100 NOK = 9.57 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Holmestrand 10,420 km ≈ 14 h nonstop flight

From you

Cape Town
Holmestrand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Holmestrand: Cost of Living - Frequently Asked Questions

Holmestrand costs about 92% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $4,393 in Holmestrand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Cape Town, especially for central apartments: a one-bedroom in the center costs $1,047 there versus $1,238 in Holmestrand.

Monthly expenses with rent come to $1,527 in Cape Town and $2,929 in Holmestrand. That makes Cape Town about 48% cheaper.

Public transport costs about 30% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $2,929 in Holmestrand. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $2,929 in Holmestrand. Climate, culture, job market, and personal taste all factor in.

For expats, Cape Town is the easier option financially – housing and daily costs are lower, and overall it costs about 48% less, which matters a lot on a fixed budget or early-career salary.