Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Höllviken

For one person, living is cheaper in Cape Town: $1,527 a month against $1,828 in Höllviken, rent and utilities included – about $3,600 less a year. Other living expenses account for most of the difference.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
84

Cost of Living Index in Höllviken
Learn more

Höllviken Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Höllviken

🇸🇪 Sweden

$1,828

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Höllviken

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Höllviken actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,828 in Höllviken, rent included.

Cape Town $1,527
Höllviken $1,828

A couple spends around $2,417 per month in Cape Town vs $2,699 in Höllviken, rent included.

Cape Town $2,417
Höllviken $2,699

A family of three spends $3,306 per month in Cape Town vs $3,570 in Höllviken, rent included.

Cape Town $3,306
Höllviken $3,570

Cape Town is about 16% cheaper than Höllviken, and outside of rent the biggest gap is in eating out.

Both Cape Town and Höllviken sit above the global median – Cape Town by 13%, Höllviken by 35%.

Meal at Budget Restaurant

$12.01 R 198

$15.61 SEK 153

-23.06%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$72.4 SEK 711

-40.73%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$12.13 SEK 119

-49.30%

Cappuccino

$2.37 R 39.04

$4.56 SEK 44.74

-48.03%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$2.99 SEK 29.37

-57.53%

Water (0.33 liter bottle)

$0.94 R 15.46

$2.59 SEK 25.46

-63.71%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$7.80 SEK 76.5

-62.05%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$6.29 SEK 61.7

-41.34%

Milk (1 liter)

$1.32 R 21.73

$1.49 SEK 14.64

-11.41%

White Bread (500g)

$1.21 R 19.87

$2.92 SEK 28.66

-58.56%

Rice (white) (1kg)

$2.20 R 36.26

$3.09 SEK 30.35

-28.80%

Eggs

$3.10 R 51.1

$3.92 SEK 38.48

-20.92%

Local Cheese (1kg)

$8.73 R 144

$11.82 SEK 116

-26.14%

Chicken Fillets (1kg)

$6.89 R 114

$11.36 SEK 112

-39.35%

Beef Round Steak (1kg)

$9.26 R 153

$15.35 SEK 151

-39.67%

Apples (1kg)

$1.83 R 30.08

$3.08 SEK 30.22

-40.58%

Banana (1kg)

$1.95 R 32.12

$2.57 SEK 25.21

-24.12%

Oranges (1kg)

$1.66 R 27.32

$3.02 SEK 29.65

-45.03%

Tomato (1kg)

$2.14 R 35.19

$4.28 SEK 41.95

-50.00%

Potato (1kg)

$1.58 R 26.01

$1.69 SEK 16.53

-6.51%

Onion (1kg)

$1.47 R 24.29

$1.56 SEK 15.28

-5.77%

Lettuce (1 head)

$1.35 R 22.18

$1.87 SEK 18.33

-27.81%

Water (1.5 liter bottle)

$1.14 R 18.85

$1.26 SEK 12.41

-9.52%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$8.04 SEK 78.9

-55.47%

Wine (Bottle)

$6.05 R 99.7

$9.11 SEK 89.3

-33.59%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$2.00 SEK 19.59

-30.50%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$2.40 SEK 23.59

-9.17%

One-way Ticket (Public Transport)

$1.40 R 23.02

$3.29 SEK 32.29

-57.45%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$74.3 SEK 729

-18.28%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$6.29 SEK 61.7

-85.21%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.76 SEK 17.24

-48.86%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$51.7 SEK 507

-90.41%

Gasoline (1 liter)

$1.54 R 25.37

$1.73 SEK 17.00

-10.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$34.2K SEK 335.1K

3.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$33.3K SEK 326.7K

0.22%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$144 SEK 1,414

-18.79%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$22.78 SEK 224

12.86%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$33.88 SEK 332

16.32%

Gym Membership (Monthly)

$51.6 R 850

$36.08 SEK 354

43.04%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$27.40 SEK 269

-58.58%

Cinema Ticket

$8.89 R 146

$15.13 SEK 148

-41.24%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$177 SEK 1,737

73.81%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$5,345 SEK 52.4K

52.31%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$82.0 SEK 805

-30.02%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$44.44 SEK 436

-28.56%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$91.9 SEK 901

26.24%

Men's Leather Business Shoes

$101 R 1,660

$109 SEK 1,073

-7.92%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$814 SEK 7,991

28.52%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$682 SEK 6,693

-1.91%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,480 SEK 14.5K

25.74%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$925 SEK 9,075

52.15%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$3,498 SEK 34.3K

-31.11%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,939 SEK 28.8K

-46.60%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.05

257.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Höllviken: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Höllviken

$682 37.3% 1.9% $13

Groceries & Markets

Cape Town

$223 14.6%

Höllviken

$339 18.5% 51.7% $115

Monthly Utilities & Internet

Cape Town

$182 11.9%

Höllviken

$201 11% 10.2% $19

Eating Out

Cape Town

$174 11.4%

Höllviken

$290 15.9% 66.6% $116

Clothing & Footwear

Cape Town

$138 9%

Höllviken

$147 8.1% 7.2% $9.8

Getting Around

Cape Town

$72 4.7%

Höllviken

$103 5.6% 42.9% $31

Sport & Entertainment

Cape Town

$69 4.5%

Höllviken

$66 3.6% 4.4% $3

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $814 in Höllviken. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $72 in Höllviken. Monthly groceries follow the same trend: $223 vs $339 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇸🇪 Höllviken

🕒 Local time

09:01 9:01 AM

08:01 8:01 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

10,607

💱 Currency

South African Rand ZAR R

Swedish Krona SEK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.01 SEK (100 SEK = 9.08 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Höllviken 9,950 km ≈ 13 h nonstop flight

From you

Cape Town
Höllviken

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Höllviken: Cost of Living - Frequently Asked Questions

Höllviken costs about 20% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,742 in Höllviken. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Höllviken, especially for central apartments: a one-bedroom in the center costs $814 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,828 in Höllviken. That makes Cape Town about 16% cheaper.

Public transport costs about 18% less in Cape Town. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,828 in Höllviken. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Cape Town costs $1,527 versus $1,828 in Höllviken. Both appeal to remote workers, and the cost gap matters when income varies month to month.