Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Grudziadz

For one person, living is cheaper in Cape Town: $1,527 a month against $1,572 in Grudziadz, rent and utilities included – about $540 less a year. Higher rent and utilities in Grudziadz outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
76

Cost of Living Index in Grudziadz
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Grudziadz Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Grudziadz

🇵🇱 Poland

$1,572

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Grudziadz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Grudziadz actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,572 in Grudziadz, rent included.

Cape Town $1,527
Grudziadz $1,572

A couple spends around $2,417 per month in Cape Town vs $2,278 in Grudziadz, rent included.

Cape Town $2,417
Grudziadz $2,278

A family of three spends $3,306 per month in Cape Town vs $2,983 in Grudziadz, rent included.

Cape Town $3,306
Grudziadz $2,983

Cape Town is about 3% cheaper than Grudziadz, and outside of rent the biggest gap is in eating out.

Both Cape Town and Grudziadz sit above the global median – Cape Town by 13%, Grudziadz by 16%.

Meal at Budget Restaurant

$12.01 R 199

$12.52 zł 49.24

-4.07%

Three-Course Dinner for Two, Mid-Range

$42.92 R 709

$49.25 zł 194

-12.85%

Fast Food Meal (McDonalds, etc)

$6.15 R 102

$9.06 zł 35.64

-32.12%

Cappuccino

$2.37 R 39.16

$3.42 zł 13.43

-30.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 21.03

$2.48 zł 9.76

-48.79%

Water (0.33 liter bottle)

$0.94 R 15.50

$1.91 zł 7.52

-50.79%

Local Beer (0.5 liter draught)

$2.96 R 48.92

$2.97 zł 11.69

-0.34%

Imported Beer (0.33 liter bottle)

$3.69 R 61.0

$3.79 zł 14.91

-2.64%

Milk (1 liter)

$1.32 R 21.80

$1.06 zł 4.16

24.53%

White Bread (500g)

$1.21 R 19.93

$1.31 zł 5.15

-7.63%

Rice (white) (1kg)

$2.20 R 36.37

$1.36 zł 5.37

61.76%

Eggs

$3.10 R 51.3

$3.90 zł 15.32

-20.51%

Local Cheese (1kg)

$8.73 R 144

$9.98 zł 39.25

-12.53%

Chicken Fillets (1kg)

$6.89 R 114

$7.56 zł 29.75

-8.86%

Beef Round Steak (1kg)

$9.26 R 153

$14.89 zł 58.5

-37.81%

Apples (1kg)

$1.83 R 30.17

$1.22 zł 4.80

50.00%

Banana (1kg)

$1.95 R 32.22

$1.66 zł 6.52

17.47%

Oranges (1kg)

$1.66 R 27.40

$1.86 zł 7.33

-10.75%

Tomato (1kg)

$2.14 R 35.30

$3.35 zł 13.19

-36.12%

Potato (1kg)

$1.58 R 26.09

$0.74 zł 2.90

113.51%

Onion (1kg)

$1.47 R 24.37

$1.22 zł 4.79

20.49%

Lettuce (1 head)

$1.35 R 22.25

$1.32 zł 5.18

2.27%

Water (1.5 liter bottle)

$1.14 R 18.91

$0.73 zł 2.87

56.16%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.1

$5.52 zł 21.71

-35.14%

Wine (Bottle)

$6.05 R 100

$7.79 zł 30.65

-22.34%

Local Beer (0.5 liter bottle)

$1.39 R 23.02

$1.10 zł 4.31

26.36%

Imported Beer (0.33 liter bottle)

$2.18 R 36.01

$1.49 zł 5.86

46.31%

One-way Ticket (Public Transport)

$1.40 R 23.09

$1.10 zł 4.31

27.27%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,004

$29.28 zł 115

107.48%

Taxi Start (Normal Tariff)

$0.93 R 15.31

$2.01 zł 7.91

-53.73%

Taxi (Normal Tariff) (1km)

$0.90 R 14.88

$0.73 zł 2.88

23.29%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 82.0

$10.22 zł 40.20

-51.47%

Gasoline (1 liter)

$1.54 R 25.45

$1.63 zł 6.41

-5.52%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 584.6K

$30.6K zł 120.1K

15.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 551.6K

$29.0K zł 114.2K

14.96%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,935

$331 zł 1,300

-64.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 425

$9.61 zł 37.78

167.53%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 651

$19.16 zł 75.4

105.69%

Gym Membership (Monthly)

$51.6 R 853

$37.86 zł 149

36.32%

Tennis Court (1 Hour on Weekend)

$11.35 R 188

$21.36 zł 84.0

-46.86%

Cinema Ticket

$8.89 R 147

$9.11 zł 35.84

-2.41%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,085

$159 zł 624

94.01%

International Primary School, 1 Child (Yearly)

$8,141 R 134.6K

$7,966 zł 31.3K

2.20%

Jeans (Levis 501 Or Similar)

$57.4 R 948

$100 zł 394

-42.70%

Summer Dress (H&M, Zara, etc)

$31.75 R 525

$48.65 zł 191

-34.74%

Sport Shoes (Adidas, Nike)

$116 R 1,917

$102 zł 402

13.50%

Men's Leather Business Shoes

$101 R 1,665

$103 zł 406

-2.34%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.3K

$598 zł 2,353

74.93%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.1K

$510 zł 2,005

31.25%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.8K

$976 zł 3,839

90.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.3K

$814 zł 3,199

72.98%

Buy Apartment in City Center (m2)

$2,410 R 39.8K

$2,905 zł 11.4K

-17.05%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,204 zł 8,668

-28.79%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

7.52

44.81%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Grudziadz: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Grudziadz

$510 32.4% 23.8% $159

Groceries & Markets

Cape Town

$223 14.6%

Grudziadz

$240 15.3% 7.6% $17

Monthly Utilities & Internet

Cape Town

$182 11.9%

Grudziadz

$359 22.9% 97.2% $177

Eating Out

Cape Town

$174 11.4%

Grudziadz

$208 13.3% 19.7% $34

Clothing & Footwear

Cape Town

$138 9%

Grudziadz

$159 10.1% 15.8% $22

Getting Around

Cape Town

$72 4.7%

Grudziadz

$39 2.5% 45.2% $32

Sport & Entertainment

Cape Town

$69 4.5%

Grudziadz

$56 3.6% 19.2% $13

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $598 in Grudziadz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $43 in Cape Town versus $49 in Grudziadz. Monthly groceries follow the same trend: $223 vs $240 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇵🇱 Grudziadz

🕒 Local time

22:14 10:14 PM

21:14 9:14 PM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

92,552

💱 Currency

South African Rand ZAR R

Polish Złoty PLN zł

📈 Exchange rate

100 ZAR = 6.05 USD

100 ZAR = 5.41 EUR

1 PLN = 0.254 USD

1 PLN = 0.228 EUR

Exchange rates and currency converter

PLN, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.93 PLN (1 PLN = 0.254 USD). 1 EUR = 4.4 PLN (1 PLN = 0.228 EUR).

USD to ZAR in detail →

On the map

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Highest

Between locations

Cape Town Grudziadz 9,720 km ≈ 13 h nonstop flight

From you

Cape Town
Grudziadz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Grudziadz: Cost of Living - Frequently Asked Questions

Grudziadz costs about 3% more than Cape Town, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,359 in Grudziadz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Grudziadz, especially for central apartments: a one-bedroom in the center costs $598 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,527 in Cape Town and $1,572 in Grudziadz. That makes Cape Town about 3% cheaper.

Public transport costs about 52% less in Grudziadz. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,572 in Grudziadz. You’ll need shared housing and careful budgeting no matter which city you pick.

For digital nomads, it depends on budget. Cape Town costs $1,527 versus $1,572 in Grudziadz. Both appeal to remote workers, and the cost gap matters when income varies month to month.