Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Ghana

For one person, living is cheaper in Ghana: $967 a month against $1,568 in Cape Town, rent and utilities included – about $7,200 less a year. Rent and utilities account for most of the difference.

Cape Town
🇿🇦 South Africa
$1,568
/mo nomad
🇬🇭 Ghana
$967
/mo nomad
😐 Solo nomad: Cape Town is 13.9% more expensive than Ghana without rent, and 62.2% more expensive with rent.
😐 Family of 3: Cape Town is 11.8% more expensive than Ghana without rent, and 57.1% more expensive with rent.
Currency
🍽 Eating Out
Cape Town
Ghana
Difference
Meal at Budget Restaurant
$11.78 R 195
$6.87 GHS 80.6
71.47%
Three-Course Dinner for Two, Mid-Range
$46.55 R 772
$51.0 GHS 598
-8.71%
Fast Food Meal (McDonalds, etc)
$5.96 R 98.9
$10.32 GHS 121
-42.25%
Cappuccino
$2.47 R 41.01
$3.85 GHS 45.21
-35.84%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.33 R 22.03
$1.12 GHS 13.10
18.75%
Water (0.33 liter bottle)
$1.03 R 17.08
$0.44 GHS 5.14
134.09%
Local Beer (0.5 liter draught)
$3.01 R 49.98
$1.69 GHS 19.78
78.11%
Imported Beer (0.33 liter bottle)
$3.66 R 60.8
$2.58 GHS 30.28
41.86%
🛒 Groceries & Markets
Cape Town
Ghana
Difference
Milk (1 liter)
$1.39 R 23.08
$3.25 GHS 38.07
-57.23%
White Bread (500g)
$1.19 R 19.70
$1.52 GHS 17.79
-21.71%
Rice (white) (1kg)
$2.11 R 35.02
$2.81 GHS 32.96
-24.91%
Eggs
$3.01 R 49.84
$2.65 GHS 31.12
13.58%
Local Cheese (1kg)
$8.96 R 149
$11.08 GHS 130
-19.13%
Chicken Fillets (1kg)
$6.65 R 110
$5.57 GHS 65.4
19.39%
Beef Round Steak (1kg)
$9.29 R 154
$7.52 GHS 88.2
23.54%
Apples (1kg)
$1.83 R 30.28
$2.90 GHS 33.98
-36.90%
Banana (1kg)
$1.90 R 31.47
$1.36 GHS 15.99
39.71%
Oranges (1kg)
$1.75 R 28.98
$1.70 GHS 19.99
2.94%
Tomato (1kg)
$2.09 R 34.59
$3.09 GHS 36.28
-32.36%
Potato (1kg)
$1.55 R 25.78
$2.83 GHS 33.16
-45.23%
Onion (1kg)
$1.49 R 24.65
$2.30 GHS 27.02
-35.22%
Lettuce (1 head)
$1.30 R 21.53
$0.93 GHS 10.96
39.78%
Water (1.5 liter bottle)
$1.16 R 19.29
$0.62 GHS 7.22
87.10%
Cigarettes 20 Pack (Marlboro, Camel)
$3.71 R 61.5
$2.19 GHS 25.65
69.41%
Wine (Bottle)
$6.06 R 101
$6.93 GHS 81.3
-12.55%
Local Beer (0.5 liter bottle)
$1.39 R 22.97
$1.39 GHS 16.31
-
Imported Beer (0.33 liter bottle)
$2.20 R 36.51
$2.46 GHS 28.83
-10.57%
🚌 Getting Around
Cape Town
Ghana
Difference
One-way Ticket (Public Transport)
$1.51 R 25.11
$1.31 GHS 15.41
15.27%
Public Transport Monthly Pass (Regular Price)
$61.0 R 1,011
$40.32 GHS 473
51.19%
Taxi Start (Normal Tariff)
$0.63 R 10.38
$1.59 GHS 18.60
-60.38%
Taxi (Normal Tariff) (1km)
$1.53 R 25.42
$1.30 GHS 15.26
17.69%
Taxi 1hour Waiting (Normal Tariff)
$4.81 R 79.8
$3.66 GHS 42.93
31.42%
Gasoline (1 liter)
$1.58 R 26.22
$1.20 GHS 14.03
31.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.5K R 588.7K
$7,933 GHS 93.0K
347.50%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$31.7K R 526.6K
$9,624 GHS 112.9K
229.90%
🧾 Monthly Utilities & Internet
Cape Town
Ghana
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$116 R 1,930
$77.5 GHS 909
50.17%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$28.37 R 471
$18.86 GHS 221
50.42%
Internet (50+ Mbps, Unlimited Data)
$40.69 R 675
$46.60 GHS 547
-12.68%
🎉 Sport & Entertainment
Cape Town
Ghana
Difference
Gym Membership (Monthly)
$48.85 R 810
$60.5 GHS 709
-19.19%
Tennis Court (1 Hour on Weekend)
$11.13 R 185
$18.16 GHS 213
-38.71%
Cinema Ticket
$8.83 R 146
$12.17 GHS 143
-27.44%
🧸 Childcare & Education
Cape Town
Ghana
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$261 R 4,336
$410 GHS 4,807
-36.20%
International Primary School, 1 Child (Yearly)
$6,702 R 111.2K
$15.1K GHS 177.6K
-55.74%
👕👟 Clothing & Footwear
Cape Town
Ghana
Difference
Jeans (Levis 501 Or Similar)
$55.4 R 919
$13.50 GHS 158
310.37%
Summer Dress (H&M, Zara, etc)
$32.27 R 535
$18.00 GHS 211
79.28%
Sport Shoes (Adidas, Nike)
$118 R 1,949
$37.73 GHS 443
211.45%
Men's Leather Business Shoes
$107 R 1,775
$51.1 GHS 599
109.61%
🏠 Accommodation & Living
Cape Town
Ghana
Difference
1-bedroom Apartment, City Center (Monthly)
$1,015 R 16.8K
$546 GHS 6,400
86.02%
1-bedroom Apartment, Outside City Center (Monthly)
$715 R 11.9K
$242 GHS 2,834
196.06%
3-bedroom Apartment, City Center (Monthly)
$1,801 R 29.9K
$1,058 GHS 12.4K
70.20%
3-bedroom Apartment, Outside City Center (Monthly)
$1,330 R 22.1K
$408 GHS 4,791
225.74%
Buy Apartment in City Center (m2)
$2,331 R 38.7K
$3,216 GHS 37.7K
-27.53%
Buy Apartment Outside City Center (m2)
$1,513 R 25.1K
$1,745 GHS 20.5K
-13.31%
💵 Salaries & Financials
Cape Town
Ghana
Difference
Average Monthly Net Salary (After Tax)
$1,636 R 27.1K
$242 GHS 2,833
577.39%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.97
28.8
-61.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 4, 2026

Last update for Ghana: October 5, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$715
Ghana
$242 66.2% $474
Groceries & Markets
Cape Town
$222
Ghana
$248 11.5% $26
Monthly Utilities & Internet
Cape Town
$185
Ghana
$143 22.9% $42
Eating Out
Cape Town
$174
Ghana
$152 12.5% $22
Clothing & Footwear
Cape Town
$141
Ghana
$54 61.5% $86
Getting Around
Cape Town
$75
Ghana
$54 28.7% $22
Sport & Entertainment
Cape Town
$67
Ghana
$85 27.5% $18
Good to know
🇿🇦 Cape Town
🇬🇭 Ghana
🕒 Local time
10:32 10:32 AM
08:32 8:32 AM
2 h behind Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
32,833,031
💱 Currency
Exchange rates and currency converter

GHS, USD, EUR to ZAR – South African Rand Converter

South African Rand exchange rates as of October 10, 2026: 1 USD = 16.59 ZAR (100 ZAR = 6.03 USD). 1 EUR = 18.6 ZAR (100 ZAR = 5.38 EUR).

Ghanaian Cedi exchange rates as of October 10, 2026: 1 USD = 11.73 GHS (100 GHS = 8.53 USD). 1 EUR = 13.16 GHS (100 GHS = 7.6 EUR).

On the map
Between locations
  • Cape Town Ghana 4,810 km ≈ 7 h nonstop flight
From you
  • Cape Town
  • Ghana

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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