Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Castellammare di Stabia

For one person, living is cheaper in Cape Town: $1,527 a month against $1,699 in Castellammare di Stabia, rent and utilities included – about $2,100 less a year. The total is higher in Castellammare di Stabia despite lower rent and utilities.

Cape Town, South Africa
Castellammare di Stabia, Italy
Cape Town
🇿🇦 South Africa
$1,527
/mo nomad
Castellammare di Stabia
🇮🇹 Italy
$1,699
/mo nomad
Monthly Cost of Living

How much you'll spend in Cape Town and in Castellammare di Stabia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Castellammare di Stabia actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,699 in Castellammare di Stabia, rent included.

  • Cape Town $1,527
  • Castellammare di Stabia $1,699

A couple spends around $2,417 per month in Cape Town vs $2,574 in Castellammare di Stabia, rent included.

  • Cape Town $2,417
  • Castellammare di Stabia $2,574

A family of three spends $3,306 per month in Cape Town vs $3,449 in Castellammare di Stabia, rent included.

  • Cape Town $3,306
  • Castellammare di Stabia $3,449

Cape Town is about 10% cheaper than Castellammare di Stabia, and outside of rent the biggest gap is in groceries.

Both Cape Town and Castellammare di Stabia sit above the global median – Cape Town by 13%, Castellammare di Stabia by 26%.

Currency
🍽 Eating Out
Cape Town
Castellammare di Stabia
Difference
Meal at Budget Restaurant
$12.01 R 199
$17.04 €15.25
-29.52%
Three-Course Dinner for Two, Mid-Range
$42.92 R 709
$67.5 €60.4
-36.41%
Fast Food Meal (McDonalds, etc)
$6.15 R 102
$10.98 €9.82
-43.99%
Cappuccino
$2.37 R 39.16
$2.37 €2.12
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.27 R 21.03
$2.38 €2.13
-46.64%
Water (0.33 liter bottle)
$0.94 R 15.50
$1.30 €1.17
-27.69%
Local Beer (0.5 liter draught)
$2.96 R 48.92
$5.71 €5.11
-48.16%
Imported Beer (0.33 liter bottle)
$3.69 R 61.0
$4.40 €3.94
-16.14%
🛒 Groceries & Markets
Cape Town
Castellammare di Stabia
Difference
Milk (1 liter)
$1.32 R 21.80
$1.82 €1.63
-27.47%
White Bread (500g)
$1.21 R 19.93
$1.72 €1.54
-29.65%
Rice (white) (1kg)
$2.20 R 36.37
$2.68 €2.39
-17.91%
Eggs
$3.10 R 51.3
$4.37 €3.91
-29.06%
Local Cheese (1kg)
$8.73 R 144
$16.22 €14.52
-46.18%
Chicken Fillets (1kg)
$6.89 R 114
$12.70 €11.36
-45.75%
Beef Round Steak (1kg)
$9.26 R 153
$20.90 €18.70
-55.69%
Apples (1kg)
$1.83 R 30.17
$2.53 €2.26
-27.67%
Banana (1kg)
$1.95 R 32.22
$2.09 €1.87
-6.70%
Oranges (1kg)
$1.66 R 27.40
$2.21 €1.98
-24.89%
Tomato (1kg)
$2.14 R 35.30
$3.09 €2.76
-30.74%
Potato (1kg)
$1.58 R 26.09
$1.77 €1.59
-10.73%
Onion (1kg)
$1.47 R 24.37
$1.83 €1.64
-19.67%
Lettuce (1 head)
$1.35 R 22.25
$1.46 €1.31
-7.53%
Water (1.5 liter bottle)
$1.14 R 18.91
$0.57 €0.51
100.00%
Cigarettes 20 Pack (Marlboro, Camel)
$3.58 R 59.1
$6.85 €6.13
-47.74%
Wine (Bottle)
$6.05 R 100
$6.15 €5.50
-1.63%
Local Beer (0.5 liter bottle)
$1.39 R 23.02
$1.86 €1.67
-25.27%
Imported Beer (0.33 liter bottle)
$2.18 R 36.01
$2.52 €2.25
-13.49%
🚌 Getting Around
Cape Town
Castellammare di Stabia
Difference
One-way Ticket (Public Transport)
$1.40 R 23.09
$1.64 €1.46
-14.63%
Public Transport Monthly Pass (Regular Price)
$60.8 R 1,004
$41.41 €37.05
46.70%
Taxi Start (Normal Tariff)
$0.93 R 15.31
$4.38 €3.92
-78.77%
Taxi (Normal Tariff) (1km)
$0.90 R 14.88
$1.22 €1.09
-26.23%
Taxi 1hour Waiting (Normal Tariff)
$4.96 R 82.0
$22.12 €19.80
-77.58%
Gasoline (1 liter)
$1.54 R 25.45
$2.01 €1.80
-23.38%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.4K R 584.6K
$35.8K €32.0K
-1.09%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$33.4K R 551.6K
$35.2K €31.5K
-5.20%
🧾 Monthly Utilities & Internet
Cape Town
Castellammare di Stabia
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$117 R 1,935
$199 €178
-41.18%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.71 R 425
$9.47 €8.47
171.49%
Internet (50+ Mbps, Unlimited Data)
$39.41 R 651
$30.38 €27.18
29.72%
🎉 Sport & Entertainment
Cape Town
Castellammare di Stabia
Difference
Gym Membership (Monthly)
$51.6 R 853
$53.1 €47.55
-2.88%
Tennis Court (1 Hour on Weekend)
$11.35 R 188
$23.56 €21.08
-51.83%
Cinema Ticket
$8.89 R 147
$8.97 €8.03
-0.89%
🧸 Childcare & Education
Cape Town
Castellammare di Stabia
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$308 R 5,085
$452 €404
-31.88%
International Primary School, 1 Child (Yearly)
$8,141 R 134.6K
$7,815 €6,993
4.18%
👕👟 Clothing & Footwear
Cape Town
Castellammare di Stabia
Difference
Jeans (Levis 501 Or Similar)
$57.4 R 948
$94.3 €84.4
-39.15%
Summer Dress (H&M, Zara, etc)
$31.75 R 525
$37.99 €33.99
-16.43%
Sport Shoes (Adidas, Nike)
$116 R 1,917
$105 €93.6
10.90%
Men's Leather Business Shoes
$101 R 1,665
$132 €118
-23.59%
🏠 Accommodation & Living
Cape Town
Castellammare di Stabia
Difference
1-bedroom Apartment, City Center (Monthly)
$1,047 R 17.3K
$738 €660
41.81%
1-bedroom Apartment, Outside City Center (Monthly)
$669 R 11.1K
$578 €518
15.69%
3-bedroom Apartment, City Center (Monthly)
$1,861 R 30.8K
$1,142 €1,022
62.95%
3-bedroom Apartment, Outside City Center (Monthly)
$1,407 R 23.3K
$904 €809
55.63%
Buy Apartment in City Center (m2)
$2,410 R 39.8K
$2,928 €2,620
-17.68%
Buy Apartment Outside City Center (m2)
$1,570 R 25.9K
$2,016 €1,803
-22.13%
💵 Salaries & Financials
Cape Town
Castellammare di Stabia
Difference
Average Monthly Net Salary (After Tax)
$1,630 R 26.9K
$2,110 €1,888
-22.75%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.89
3.08
253.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Castellammare di Stabia: October 31, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Cape Town
$669
Castellammare di Stabia
$578 13.6% $91
Groceries & Markets
Cape Town
$223
Castellammare di Stabia
$336 50.6% $113
Monthly Utilities & Internet
Cape Town
$182
Castellammare di Stabia
$239 31.1% $57
Eating Out
Cape Town
$174
Castellammare di Stabia
$250 43.5% $76
Clothing & Footwear
Cape Town
$138
Castellammare di Stabia
$166 20.6% $28
Getting Around
Cape Town
$72
Castellammare di Stabia
$58 18.6% $13
Sport & Entertainment
Cape Town
$69
Castellammare di Stabia
$71 2.4% $1.7

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $738 in Castellammare di Stabia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 29% higher in Castellammare di Stabia. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $67 in Castellammare di Stabia. Monthly groceries follow the same trend: $223 vs $336 – making Cape Town the more affordable choice for daily food spending.

Good to know
🇿🇦 Cape Town
🇮🇹 Castellammare di Stabia
🕒 Local time
02:26 2:26 AM
01:26 1:26 AM
1 h behind Cape Town
🌤 Weather
👥 Population
3,740,026 Capital
66,929
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

South African Rand exchange rates as of November 7, 2026: 1 USD = 16.53 ZAR (100 ZAR = 6.05 USD). 1 EUR = 18.47 ZAR (100 ZAR = 5.41 EUR).

Euro exchange rates as of November 7, 2026: 1 USD = 0.895 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Cape Town Castellammare di Stabia 8,310 km ≈ 11 h nonstop flight
From you
  • Cape Town
  • Castellammare di Stabia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cape Town vs Castellammare di Stabia: Cost of Living - Frequently Asked Questions
Which city is more expensive, Cape Town or Castellammare di Stabia?
Castellammare di Stabia costs about 11% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Cape Town and in Castellammare di Stabia?
For a comfortable life, plan on about $2,291 per month in Cape Town and $2,548 in Castellammare di Stabia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Cape Town or Castellammare di Stabia?
Rent is clearly cheaper in Castellammare di Stabia, especially for central apartments: a one-bedroom in the center costs $738 there versus $1,047 in Cape Town.
How much does it cost to live in Cape Town compared to Castellammare di Stabia?
Monthly expenses with rent come to $1,527 in Cape Town and $1,699 in Castellammare di Stabia. That makes Cape Town about 10% cheaper.
How expensive is transport in Cape Town compared to Castellammare di Stabia?
Public transport costs about 32% less in Castellammare di Stabia. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $1,000/month in Cape Town or in Castellammare di Stabia?
$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,699 in Castellammare di Stabia. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city offers a better quality of life: Cape Town or Castellammare di Stabia?
It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,699 in Castellammare di Stabia. Climate, culture, job market, and personal taste all factor in.
Should I move to Cape Town or to Castellammare di Stabia?
If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Castellammare di Stabia makes more sense. Both are solid long-term options with distinct trade-offs.

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