Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Benidorm

For one person, living is cheaper in Cape Town: $1,527 a month against $1,700 in Benidorm, rent and utilities included – about $2,100 less a year. Higher rent and utilities in Benidorm outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
81

Cost of Living Index in Benidorm
Learn more

Benidorm Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Benidorm

🇪🇸 Spain

$1,700

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Benidorm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Benidorm actually costs, broken down by who's living it.

A single person spends $1,527 per month in Cape Town vs $1,700 in Benidorm, rent included.

Cape Town $1,527
Benidorm $1,700

A couple spends around $2,417 per month in Cape Town vs $2,497 in Benidorm, rent included.

Cape Town $2,417
Benidorm $2,497

A family of three spends $3,306 per month in Cape Town vs $3,294 in Benidorm, rent included.

Cape Town $3,306
Benidorm $3,294

Cape Town is about 10% cheaper than Benidorm, and outside of rent the biggest gap is in eating out.

Both Cape Town and Benidorm sit above the global median – Cape Town by 13%, Benidorm by 26%.

Meal at Budget Restaurant

$12.01 R 198

$17.53 €15.61

-31.49%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$53.3 €47.43

-19.43%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$13.08 €11.65

-52.98%

Cappuccino

$2.37 R 39.04

$2.41 €2.15

-1.66%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$2.37 €2.11

-46.41%

Water (0.33 liter bottle)

$0.94 R 15.46

$1.22 €1.09

-22.95%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$3.34 €2.97

-11.38%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$3.52 €3.13

4.83%

Milk (1 liter)

$1.32 R 21.73

$1.10 €0.98

20.00%

White Bread (500g)

$1.21 R 19.87

$1.35 €1.20

-10.37%

Rice (white) (1kg)

$2.20 R 36.26

$1.48 €1.32

48.65%

Eggs

$3.10 R 51.1

$3.47 €3.09

-10.66%

Local Cheese (1kg)

$8.73 R 144

$10.97 €9.77

-20.42%

Chicken Fillets (1kg)

$6.89 R 114

$7.86 €6.99

-12.34%

Beef Round Steak (1kg)

$9.26 R 153

$15.73 €14.01

-41.13%

Apples (1kg)

$1.83 R 30.08

$2.05 €1.83

-10.73%

Banana (1kg)

$1.95 R 32.12

$1.84 €1.64

5.98%

Oranges (1kg)

$1.66 R 27.32

$1.83 €1.63

-9.29%

Tomato (1kg)

$2.14 R 35.19

$2.63 €2.34

-18.63%

Potato (1kg)

$1.58 R 26.01

$1.69 €1.50

-6.51%

Onion (1kg)

$1.47 R 24.29

$1.79 €1.60

-17.88%

Lettuce (1 head)

$1.35 R 22.18

$1.09 €0.97

23.85%

Water (1.5 liter bottle)

$1.14 R 18.85

$0.43 €0.38

165.12%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$6.12 €5.45

-41.50%

Wine (Bottle)

$6.05 R 99.7

$5.47 €4.87

10.60%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$0.90 €0.80

54.44%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$0.88 €0.78

147.73%

One-way Ticket (Public Transport)

$1.40 R 23.02

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

Taxi Start (Normal Tariff)

$0.93 R 15.26

$2.22 €1.98

-58.11%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.47 €1.31

-38.78%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$27.43 €24.42

-81.92%

Gasoline (1 liter)

$1.54 R 25.37

$1.73 €1.54

-10.98%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$34.1K €30.3K

3.80%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$28.6K €25.5K

16.54%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$153 €136

-23.52%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$16.48 €14.67

56.01%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$22.67 €20.19

73.84%

Gym Membership (Monthly)

$51.6 R 850

Tennis Court (1 Hour on Weekend)

$11.35 R 187

Cinema Ticket

$8.89 R 146

$10.72 €9.54

-17.07%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$580 €517

-46.99%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$11.5K €10.2K

-29.13%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$91.8 €81.8

-37.50%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$41.73 €37.16

-23.92%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$93.1 €82.9

24.51%

Men's Leather Business Shoes

$101 R 1,660

$118 €105

-14.52%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$1,016 €905

3.04%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$835 €743

-19.83%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,784 €1,589

4.28%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$1,333 €1,187

5.60%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$5,080 €4,523

-52.55%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,546 €2,267

-38.35%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$1,729 €1,539

-5.74%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

3.3

230.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Benidorm: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Benidorm

$835 49.1% 24.7% $166

Groceries & Markets

Cape Town

$223 14.6%

Benidorm

$241 14.2% 7.9% $18

Monthly Utilities & Internet

Cape Town

$182 11.9%

Benidorm

$192 11.3% 5.5% $10

Eating Out

Cape Town

$174 11.4%

Benidorm

$247 14.5% 41.7% $72

Clothing & Footwear

Cape Town

$138 9%

Benidorm

$155 9.1% 12.7% $17

Getting Around

Cape Town

$72 4.7%

Benidorm

$9.6 * 0.6% 86.6% $62

Sport & Entertainment

Cape Town

$69 4.5%

Benidorm

$21 * 1.3% 69.1% $48

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,047 in Cape Town versus $1,016 in Benidorm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in Benidorm, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $43 in Cape Town versus $53 in Benidorm. Monthly groceries follow the same trend: $223 vs $241 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇪🇸 Benidorm

🕒 Local time

08:44 8:44 AM

07:44 7:44 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

72,342

💱 Currency

South African Rand ZAR R

Euro EUR €

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

1 EUR = 1.12 USD

Exchange rates and currency converter

EUR, USD to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Benidorm 8,280 km ≈ 11 h nonstop flight

From you

Cape Town
Benidorm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Benidorm: Cost of Living - Frequently Asked Questions

Yes – Benidorm is pricier by about 11%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $2,291 per month in Cape Town and $2,550 in Benidorm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A central 1-bedroom goes for about $1,047 in Cape Town and $1,016 in Benidorm. The gap holds across neighborhoods – outer areas show a similar spread, just at lower price points.

Monthly expenses with rent come to $1,527 in Cape Town and $1,700 in Benidorm. That makes Cape Town about 10% cheaper.

Kindergarten costs $308 per month in Cape Town and $580 in Benidorm. For families with young kids, this one expense can tip the scales when choosing between the two cities.

$1,000 is a stretch for both – monthly costs hit $1,527 in Cape Town and $1,700 in Benidorm. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,700 in Benidorm. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Benidorm makes more sense. Both are solid long-term options with distinct trade-offs.