Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Augustow

For one person, living is cheaper in Cape Town: $1,527 a month against $1,604 in Augustow, rent and utilities included – about $920 less a year. Higher rent and utilities in Augustow outweigh lower spending on other living expenses.

74

Cost of Living Index in Cape Town
Learn more

Cape Town Living Index
77

Cost of Living Index in Augustow
Learn more

Augustow Living Index

Jump to prices

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Augustow

🇵🇱 Poland

$1,604

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Augustow

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Augustow actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,527 in Cape Town versus $1,604 in Augustow.

Cape Town $1,527
Augustow $1,604

Estimated couple costs with rent: $2,417 in Cape Town versus $2,326 in Augustow.

Cape Town $2,417
Augustow $2,326

Monthly costs for a family of three with rent: $3,306 in Cape Town versus $3,048 in Augustow.

Cape Town $3,306
Augustow $3,048

Living in Cape Town costs roughly 5% less than in Augustow, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Cape Town 13% above, Augustow 19% above.

Meal at Budget Restaurant

$12.01 R 198

$11.37 zł 44.57

5.63%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$59.7 zł 234

-28.11%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$10.06 zł 39.45

-38.87%

Cappuccino

$2.37 R 39.04

$4.28 zł 16.76

-44.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$2.28 zł 8.95

-44.30%

Water (0.33 liter bottle)

$0.94 R 15.46

$2.29 zł 8.99

-58.95%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$4.60 zł 18.05

-35.65%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$5.13 zł 20.09

-28.07%

Milk (1 liter)

$1.32 R 21.73

$1.05 zł 4.10

25.71%

White Bread (500g)

$1.21 R 19.87

$1.51 zł 5.93

-19.87%

Rice (white) (1kg)

$2.20 R 36.26

$1.53 zł 5.98

43.79%

Eggs

$3.10 R 51.1

$3.93 zł 15.42

-21.12%

Local Cheese (1kg)

$8.73 R 144

$8.67 zł 34.00

0.69%

Chicken Fillets (1kg)

$6.89 R 114

$6.30 zł 24.71

9.37%

Beef Round Steak (1kg)

$9.26 R 153

$14.27 zł 56.0

-35.11%

Apples (1kg)

$1.83 R 30.08

$1.22 zł 4.78

50.00%

Banana (1kg)

$1.95 R 32.12

$1.71 zł 6.72

14.04%

Oranges (1kg)

$1.66 R 27.32

$1.65 zł 6.45

0.61%

Tomato (1kg)

$2.14 R 35.19

$3.95 zł 15.50

-45.82%

Potato (1kg)

$1.58 R 26.01

$0.92 zł 3.59

71.74%

Onion (1kg)

$1.47 R 24.29

$0.87 zł 3.42

68.97%

Lettuce (1 head)

$1.35 R 22.18

$1.39 zł 5.46

-2.88%

Water (1.5 liter bottle)

$1.14 R 18.85

$0.64 zł 2.52

78.12%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$6.48 zł 25.38

-44.75%

Wine (Bottle)

$6.05 R 99.7

$6.32 zł 24.78

-4.27%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$1.14 zł 4.47

21.93%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$1.71 zł 6.69

27.49%

One-way Ticket (Public Transport)

$1.40 R 23.02

$1.10 zł 4.31

27.27%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$29.45 zł 115

106.28%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$2.51 zł 9.84

-62.95%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.25 zł 4.89

-28.00%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$12.47 zł 48.87

-60.22%

Gasoline (1 liter)

$1.54 R 25.37

$1.75 zł 6.85

-12.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$29.8K zł 117.0K

18.49%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$30.0K zł 117.6K

11.23%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$347 zł 1,359

-66.24%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$8.90 zł 34.90

188.88%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$16.30 zł 63.9

141.78%

Gym Membership (Monthly)

$51.6 R 850

$37.77 zł 148

36.64%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$21.60 zł 84.7

-47.45%

Cinema Ticket

$8.89 R 146

$9.12 zł 35.77

-2.52%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$587 zł 2,300

-47.58%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$14.6K zł 57.3K

-44.33%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$106 zł 417

-46.01%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$39.72 zł 156

-20.07%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$104 zł 408

11.31%

Men's Leather Business Shoes

$101 R 1,660

$110 zł 433

-8.74%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$588 zł 2,304

78.06%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$517 zł 2,026

29.49%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$976 zł 3,826

90.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$800 zł 3,138

75.80%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$2,860 zł 11.2K

-15.74%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,166 zł 8,491

-27.54%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$1,479 zł 5,798

10.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

6.69

62.78%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Augustow: October 31, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Augustow

$517 32.2% 22.8% $152

Groceries & Markets

Cape Town

$223 14.6%

Augustow

$230 14.4% 3.1% $6.8

Monthly Utilities & Internet

Cape Town

$182 11.9%

Augustow

$372 23.2% 104% $190

Eating Out

Cape Town

$174 11.4%

Augustow

$224 14% 28.8% $50

Clothing & Footwear

Cape Town

$138 9%

Augustow

$162 10.1% 17.9% $25

Getting Around

Cape Town

$72 4.7%

Augustow

$43 2.7% 40.6% $29

Sport & Entertainment

Cape Town

$69 4.5%

Augustow

$56 3.5% 19.3% $13

Cost Breakdown

A one-bedroom apartment in the center runs $1,047 in Cape Town and $588 in Augustow. Housing cost is often the main lever when comparing two cities.

Cape Town pays 10% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $43 in Cape Town vs $60 in Augustow for a mid-range dinner for two. Groceries echo the gap at $223 vs $230 per month, with Cape Town cheaper across the board.

Good to know

🇿🇦 Cape Town

🇵🇱 Augustow

🕒 Local time

07:26 7:26 AM

06:26 6:26 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

29,785

💱 Currency

South African Rand ZAR R

Polish Złoty PLN zł

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

1 PLN = 0.255 USD

1 PLN = 0.227 EUR

Exchange rates and currency converter

PLN, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

Polish Złoty exchange rates as of November 6, 2026: 1 USD = 3.92 PLN (1 PLN = 0.255 USD). 1 EUR = 4.4 PLN (1 PLN = 0.227 EUR).

USD to ZAR in detail →

On the map

Lowest

Highest

Between locations

Cape Town Augustow 9,770 km ≈ 13 h nonstop flight

From you

Cape Town
Augustow

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Augustow: Cost of Living - Frequently Asked Questions

Cape Town wins on cost – living expenses run 5% lower than in Augustow. Housing and daily spending are where you’ll feel the difference most, making Cape Town the obvious pick if budget is a priority.

Average pay runs 10% higher in Cape Town, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,047 in Cape Town versus $588 in Augustow. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $308 in Cape Town versus $587 in Augustow. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 3% higher in Augustow. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $1,000. Cape Town is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.