Last update: Nov 2026

Cost of Living Comparison Between Cape Town and Åtvidaberg

For one person, living is cheaper in Cape Town: $1,527 a month against $1,708 in Åtvidaberg, rent and utilities included – about $2,200 less a year. The total is higher in Åtvidaberg despite lower rent and utilities.

74

Cost of Living Index in Cape Town
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Cape Town Living Index
81

Cost of Living Index in Åtvidaberg
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Åtvidaberg Living Index

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Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Åtvidaberg

🇸🇪 Sweden

$1,708

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Åtvidaberg

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Åtvidaberg actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,527 in Cape Town versus $1,708 in Åtvidaberg.

Cape Town $1,527
Åtvidaberg $1,708

Estimated couple costs with rent: $2,417 in Cape Town versus $2,670 in Åtvidaberg.

Cape Town $2,417
Åtvidaberg $2,670

Monthly costs for a family of three with rent: $3,306 in Cape Town versus $3,632 in Åtvidaberg.

Cape Town $3,306
Åtvidaberg $3,632

Living in Cape Town costs roughly 11% less than in Åtvidaberg, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Cape Town 13% above, Åtvidaberg 26% above.

Meal at Budget Restaurant

$12.01 R 198

$11.27 SEK 111

6.57%

Three-Course Dinner for Two, Mid-Range

$42.92 R 707

$82.8 SEK 812

-48.15%

Fast Food Meal (McDonalds, etc)

$6.15 R 101

$10.39 SEK 102

-40.81%

Cappuccino

$2.37 R 39.04

$5.05 SEK 49.54

-53.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.96

$3.04 SEK 29.80

-58.22%

Water (0.33 liter bottle)

$0.94 R 15.46

$1.88 SEK 18.48

-50.00%

Local Beer (0.5 liter draught)

$2.96 R 48.77

$6.31 SEK 61.9

-53.09%

Imported Beer (0.33 liter bottle)

$3.69 R 60.8

$4.82 SEK 47.31

-23.44%

Milk (1 liter)

$1.32 R 21.73

$1.86 SEK 18.25

-29.03%

White Bread (500g)

$1.21 R 19.87

$2.95 SEK 28.95

-58.98%

Rice (white) (1kg)

$2.20 R 36.26

$3.25 SEK 31.92

-32.31%

Eggs

$3.10 R 51.1

$5.06 SEK 49.69

-38.74%

Local Cheese (1kg)

$8.73 R 144

$10.15 SEK 99.6

-13.99%

Chicken Fillets (1kg)

$6.89 R 114

$7.11 SEK 69.8

-3.09%

Beef Round Steak (1kg)

$9.26 R 153

$12.15 SEK 119

-23.79%

Apples (1kg)

$1.83 R 30.08

$3.34 SEK 32.73

-45.21%

Banana (1kg)

$1.95 R 32.12

$2.73 SEK 26.76

-28.57%

Oranges (1kg)

$1.66 R 27.32

$2.62 SEK 25.68

-36.64%

Tomato (1kg)

$2.14 R 35.19

$4.79 SEK 47.02

-55.32%

Potato (1kg)

$1.58 R 26.01

$1.89 SEK 18.54

-16.40%

Onion (1kg)

$1.47 R 24.29

$1.47 SEK 14.44

Lettuce (1 head)

$1.35 R 22.18

$2.00 SEK 19.59

-32.50%

Water (1.5 liter bottle)

$1.14 R 18.85

$1.32 SEK 12.91

-13.64%

Cigarettes 20 Pack (Marlboro, Camel)

$3.58 R 59.0

$8.19 SEK 80.4

-56.29%

Wine (Bottle)

$6.05 R 99.7

$10.38 SEK 102

-41.71%

Local Beer (0.5 liter bottle)

$1.39 R 22.95

$2.51 SEK 24.66

-44.62%

Imported Beer (0.33 liter bottle)

$2.18 R 35.90

$2.46 SEK 24.14

-11.38%

One-way Ticket (Public Transport)

$1.40 R 23.02

$3.49 SEK 34.28

-59.89%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$80.5 SEK 790

-24.52%

Taxi Start (Normal Tariff)

$0.93 R 15.26

$5.62 SEK 55.2

-83.45%

Taxi (Normal Tariff) (1km)

$0.90 R 14.83

$1.31 SEK 12.85

-31.30%

Taxi 1hour Waiting (Normal Tariff)

$4.96 R 81.7

$61.5 SEK 604

-91.94%

Gasoline (1 liter)

$1.54 R 25.37

$1.84 SEK 18.03

-16.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.4K R 582.8K

$34.2K SEK 335.5K

3.43%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.4K R 549.9K

$34.1K SEK 335.0K

-2.27%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$117 R 1,929

$115 SEK 1,130

1.66%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.71 R 424

$16.16 SEK 159

59.10%

Internet (50+ Mbps, Unlimited Data)

$39.41 R 649

$49.30 SEK 484

-20.06%

Gym Membership (Monthly)

$51.6 R 850

$37.98 SEK 373

35.89%

Tennis Court (1 Hour on Weekend)

$11.35 R 187

$23.08 SEK 226

-50.82%

Cinema Ticket

$8.89 R 146

$12.04 SEK 118

-26.16%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 R 5,069

$90.6 SEK 889

239.61%

International Primary School, 1 Child (Yearly)

$8,141 R 134.2K

$4,623 SEK 45.4K

76.09%

Jeans (Levis 501 Or Similar)

$57.4 R 946

$101 SEK 988

-43.05%

Summer Dress (H&M, Zara, etc)

$31.75 R 523

$50.7 SEK 497

-37.31%

Sport Shoes (Adidas, Nike)

$116 R 1,911

$92.1 SEK 904

25.92%

Men's Leather Business Shoes

$101 R 1,660

$164 SEK 1,611

-38.65%

1-bedroom Apartment, City Center (Monthly)

$1,047 R 17.2K

$823 SEK 8,072

27.23%

1-bedroom Apartment, Outside City Center (Monthly)

$669 R 11.0K

$610 SEK 5,988

9.64%

3-bedroom Apartment, City Center (Monthly)

$1,861 R 30.7K

$1,366 SEK 13.4K

36.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,407 R 23.2K

$1,030 SEK 10.1K

36.66%

Buy Apartment in City Center (m2)

$2,410 R 39.7K

$3,824 SEK 37.5K

-36.98%

Buy Apartment Outside City Center (m2)

$1,570 R 25.9K

$2,704 SEK 26.5K

-41.95%

Average Monthly Net Salary (After Tax)

$1,630 R 26.9K

$2,906 SEK 28.5K

-43.91%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.89

444.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: November 2, 2026

Last update for Åtvidaberg: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$669 43.8%

Åtvidaberg

$610 35.7% 8.8% $59

Groceries & Markets

Cape Town

$223 14.6%

Åtvidaberg

$322 18.9% 44.2% $99

Monthly Utilities & Internet

Cape Town

$182 11.9%

Åtvidaberg

$181 10.6% 0.9% $1.6

Eating Out

Cape Town

$174 11.4%

Åtvidaberg

$243 14.2% 39.5% $69

Clothing & Footwear

Cape Town

$138 9%

Åtvidaberg

$183 10.7% 33.3% $46

Getting Around

Cape Town

$72 4.7%

Åtvidaberg

$107 6.2% 48.6% $35

Sport & Entertainment

Cape Town

$69 4.5%

Åtvidaberg

$62 3.6% 10.6% $7.3

Cost Breakdown

A one-bedroom apartment in the center runs $1,047 in Cape Town and $823 in Åtvidaberg. Housing cost is often the main lever when comparing two cities.

Åtvidaberg pays 78% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $43 in Cape Town vs $83 in Åtvidaberg for a mid-range dinner for two. Groceries echo the gap at $223 vs $322 per month, with Cape Town cheaper across the board.

Good to know

🇿🇦 Cape Town

🇸🇪 Åtvidaberg

🕒 Local time

11:34 11:34 AM

10:34 10:34 AM

1 h behind Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

11,473

💱 Currency

South African Rand ZAR R

Swedish Krona SEK kr

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

100 SEK = 10.19 USD

100 SEK = 9.08 EUR

Exchange rates and currency converter

SEK, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.51 ZAR (100 ZAR = 5.4 EUR).

Swedish Krona exchange rates as of November 6, 2026: 1 USD = 9.81 SEK (1 SEK = 0.102 USD). 1 EUR = 11.02 SEK (100 SEK = 9.08 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Åtvidaberg 10,240 km ≈ 13 h nonstop flight

From you

Cape Town
Åtvidaberg

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Åtvidaberg: Cost of Living - Frequently Asked Questions

Cape Town is about 11% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 44% lower in Cape Town. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,047 in Cape Town versus $823 in Åtvidaberg. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Cape Town – a meal for two runs $43 versus $83 in Åtvidaberg. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $1,527 per month in Cape Town versus $1,708 in Åtvidaberg – Cape Town is about 11% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $1,000. Cape Town is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Cape Town wins on affordability, Åtvidaberg on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.